Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 19:38.9 | 70th · 3rd on team | 123.8 | -0.006 | ★CR CSR |
| 2025-10-25 | Allendale HS | 5000m | 19:27.9 | 12th · 3rd on team | 123.2 | -0.016 | |
| 2025-10-18 | Allendale HS | 5000m | 18:57.38 | 3rd · 2nd on team | 127.4 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-08 | The Grand Agricultural Center of West Michigan | 5000m | 19:00.35 | 3rd · 2nd on team | 125.0 | -0.033 | PR ★CR SR CSR |
| 2025-10-04 | Portage West MS | 5000m | 19:56.1 | 36th · 2nd on team | 123.9 | -0.003 | ★CR CSR |
| 2025-09-27 | Otsego HS | 5000m | 19:04 | 21st · 2nd on team | 128.0 | -0.019 | PR ★CR SR CSR RSR |
| 2025-09-17 | Brookside Golf Course | 5000m | 20:18.99 | 4th · 2nd on team | 121.4 | +0.007 | ★CR CSR |
| 2025-09-13 | Fruit Ridge Hayrides | 5000m | 19:26.9 | 6th · 2nd on team | 125.4 | +0.002 | PR ★CR SR CSR RSR |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 19:52.7 | 17th · 2nd on team | 124.5 | +0.009 | PR ★CR SR CSR RSR |
| 2025-08-27 | Saranac HS | 5000m | 20:06 | 9th · 2nd on team | 123.3 | +0.013 | PR ★CR SR CSR RSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 20:19.5 | 11th · 2nd on team | 123.1 | +0.010 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 20:49.1 | 114th · 1st on team | 118.0 | -0.007 | ★CR CSR |
| 2024-10-26 | Allendale HS | 5000m | 21:04 | 30th · 3rd on team | 115.5 | -0.016 | |
| 2024-10-19 | Allendale HS | 5000m | 20:20.33 | 7th · 2nd on team | 119.2 | -0.016 | PR CR SR CSR |
| 2024-10-09 | Lowell HS OFFICIAL | 5000m | 21:30.7 | 6th · 2nd on team | 120.7 | +0.054 | ★CR CSR |
| 2024-10-05 | Allegan County Fairgrounds | 5000m | 20:24.6 | 8th · 2nd on team | 121.2 | -0.000 | PR ★CR SR CSR RSR |
| 2024-09-21 | Covenant Christian HS | 5000m | 20:34.1 | 13th · 2nd on team | 120.6 | -0.001 | PR ★CR SR CSR RSR |
| 2024-09-18 | Beach Elementary School | 5000m | 20:55.3 | 5th · 2nd on team | 119.7 | +0.003 | ★CR CSR |
| 2024-09-14 | Fruit Ridge Hayrides | 5000m | 20:45.4 | 12th · 3rd on team | 120.4 | +0.002 | PR CR SR CSR RSR |
| 2024-09-07 | Fremont MS | 5000m | 21:17.5 | 5th · 2nd on team | 119.3 | +0.041 | ★CR CSR RSR |
| 2024-09-04 | Ravenna HS | 5000m | 23:17.1 | 2nd · 2nd on team | — | +0.018 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 20:58.4 | 15th · 2nd on team | 118.7 | +0.010 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | GRPS Northeast Campus | 3218m | 13:22.1 | 5th · 2nd on team | 126.3 | -0.004 | ★CR CSR |
| 2023-10-10 | Allendale HS | 3218m | 12:49 | 4th · 2nd on team | 131.1 | +0.006 | ★PR ★CR SR CSR |
| 2023-10-07 | Allegan County Fairgrounds | 3218m | 13:12.5 | 9th · 1st on team | 125.4 | -0.025 | ★CR CSR |
| 2023-10-03 | Lowell HS OFFICIAL | 3218m | 14:20.7 | 7th · 1st on team | 124.8 | +0.047 | ★CR CSR |
| 2023-09-28 | Mona Shores MS | 3218m | 13:04.1 | 2nd · 1st on team | 131.1 | +0.029 | PR ★CR SR CSR RSR |
| 2023-09-26 | Forest Hills Eastern HS OFFICIAL | 3218m | 13:10.9 | 6th · 3rd on team | 126.3 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-18 | Hamilton HS | 3218m | 14:02.2 | 5th · 3rd on team | 125.1 | +0.066 | ★CR CSR RSR |
| 2023-09-12 | Coopersville HS | 3218m | 13:37.3 | 5th · 1st on team | 124.5 | +0.011 | ★CR CSR RSR |
| 2023-09-07 | Ravenna HS | 3218m | 13:27 | 1st · 1st on team | 122.2 | -0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Allendale HS | 3218m | 13:15.2 | 24th · 2nd on team | 80.1 | +0.006 | CR CSR |
| 2022-10-06 | Kenowa Hills High School Athletic Field | 3218m | 13:13.2 | 4th · 2nd on team | 126.9 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Beach Elementary School | 3218m | 14:03.3 | 11th · 2nd on team | 117.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-15 | East Rockford MS | 3218m | 14:24.1 | 8th · 1st on team | 117.7 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Rycenga Park | 3218m | 14:52.4 | 11th · 2nd on team | 114.3 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | 2026 MITCA D2 Team State | 3200m | 11:51.5 | 9th · 2nd on team | 124.6 | -0.027 | ★PR SR |
| 2026-05-23 | 2026 MITCA D2 Team State | 1600m | 5:32.04 | 11th · 2nd on team | 123.6 | -0.027 | |
| 2026-05-19 | West Michigan All Star Meet | 1600m | 5:21.07 | 2nd · 2nd on team | 128.5 | -0.022 | ★PR SR RSR |
| 2026-05-16 | MHSAA LP Region 12-2 @ Allendale | 800m | 2:31.27 | 7th · 3rd on team | 121.2 | -0.032 | |
| 2026-05-16 | MHSAA LP Region 12-2 @ Allendale | 1600m | 5:33.62 | 5th · 2nd on team | 122.5 | -0.032 | |
| 2026-05-07 | RCA 2026 Conference Meet | 3200m | 12:21.57 | 3rd · 2nd on team | 119.8 | -0.026 | |
| 2026-05-07 | RCA 2026 Conference Meet | 1600m | 5:32.44 | 3rd · 2nd on team | 123.7 | -0.026 | SR |
| 2026-05-04 | RCA Quad at Sparta | 1600m | 5:46.91 | 3rd · 2nd on team | 118.6 | -0.025 | |
| 2026-05-01 | Big Rapids Cardinal Invitational (EQ approved) | 1600m | 5:35.14 | 3rd · 2nd on team | 124.7 | -0.010 | SR RSR |
| 2026-04-24 | Central Montcalm Hornet Invitational (EQ Approved) | 800m | 2:31.13 | 3rd · 2nd on team | 121.7 | -0.029 | ★PR SR |
| 2026-04-21 | Coopersville, Lowell, Greenville at KH HS | 1600m | 5:35.67 | 2nd · 2nd on team | 123.7 | -0.016 | SR RSR |
| 2026-04-21 | Coopersville, Lowell, Greenville at KH HS | 3200m | 12:19.5 | 1st · 1st on team | 121.3 | -0.016 | PR SR |
| 2026-04-14 | RCA: Kenowa and Allendale at Coopersville | 1600m | 5:43.49 | 2nd · 2nd on team | 120.1 | -0.023 | RSR |
| 2026-04-14 | RCA: Kenowa and Allendale at Coopersville | 3200m | 12:58.06 | 2nd · 2nd on team | 114.5 | -0.023 | SR |
| 2026-03-25 | Tri Meet (SL, Rav, Coop) | 1600m | 5:52.68 | 2nd · 1st on team | 117.0 | -0.023 | |
| 2026-03-24 | Aquinas HS Indoor Challenge | 1600m | 5:47.08 | 4th · 2nd on team | 119.1 | -0.032 | RSR |
| 2026-03-19 | GVSU Laker Indoor Challenge- Girls Big Schools | 1600m | 5:41.2 | 20th · 2nd on team | 118.7 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 5:39.42 | 48th · 2nd on team | 119.0 | -0.041 | |
| 2025-05-21 | West Michigan All Star Track and Field Invitational | 3200m | 12:36.21 | 6th · 1st on team | 116.8 | -0.034 | |
| 2025-05-17 | MHSAA LP Region 12-2 @ Allendale | 1600m | 5:38.24 | 7th · 2nd on team | 121.7 | -0.032 | |
| 2025-05-08 | RCA Conference Meet | 3200m | 12:42.78 | 4th · 2nd on team | 117.0 | -0.023 | |
| 2025-05-08 | RCA Conference Meet | 1600m | 5:36.99 | 4th · 2nd on team | 122.4 | -0.023 | |
| 2025-05-02 | BR Cardinal Invitational (EQ Approved Meet) | 800m | 2:35.67 | 7th · 3rd on team | 120.6 | -0.010 | SR |
| 2025-05-02 | BR Cardinal Invitational (EQ Approved Meet) | 1600m | 5:43.43 | 6th · 2nd on team | 121.5 | -0.010 | |
| 2025-04-29 | Coopersville and Kenowa Hills at Sparta | 1600m | 5:37.66 | 3rd · 2nd on team | 122.6 | -0.025 | |
| 2025-04-25 | CM Hornet Track and Field Invitational (EQ Approved Meet) | 1600m | 5:45.5 | 4th · 2nd on team | 118.1 | -0.029 | |
| 2025-04-22 | Cedar Springs, Coopersville, Greenville at Kenowa Hills HS | 3200m | 12:27.65 | 4th · 2nd on team | 119.4 | -0.016 | PR SR |
| 2025-04-22 | Cedar Springs, Coopersville, Greenville at Kenowa Hills HS | 1600m | 5:30.88 | 3rd · 2nd on team | 124.9 | -0.016 | PR SR RSR |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 3200m | 12:41.57 | 2nd · 2nd on team | 116.8 | -0.023 | PR SR RSR |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 1600m | 5:38.94 | 2nd · 2nd on team | 121.8 | -0.023 | PR SR RSR |
| 2025-03-28 | Wayland Invite | 1600m | 5:53.52 | 5th · 1st on team | 116.8 | -0.019 | RSR |
| 2025-03-25 | Aquinas HS Indoor Challenge | 1600m | 6:02.95 | 11th · 2nd on team | 113.8 | -0.032 | |
| 2025-03-20 | GVSU Lakers Challenge- GIRLS Big Schools | 1600m | 6:24.78 | 48th · 3rd on team | 105.1 | -0.040 | |
| 2025-02-01 | AQ MITS #3 | 400m | 1:13.9 | 53rd · 2nd on team | — | -0.032 | ★PR SR |
| 2025-01-25 | AQ MITS #2 | 200m | 33.52 | 36th · 1st on team | — | -0.007 | ★PR SR |
| 2025-01-11 | GVSU MITS Meet #3 | 1600m | 5:53.26 | 70th · 6th on team | 114.5 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | 2024 All Weather Seal West Michigan Megastar Meet | 1600m | 5:55.05 | 22nd · 2nd on team | 124.4 | -0.033 | |
| 2024-05-29 | 2024 All Weather Seal West Michigan Megastar Meet | 800m | 2:39.99 | 24th · 2nd on team | 125.1 | -0.033 | SR |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 1600m | 5:45.84 | 14th · 1st on team | 127.4 | -0.041 | PR SR |
| 2024-05-23 | West Michigan Middle School Track and Field Championships | 3200m | 13:29.18 | 11th · 2nd on team | 119.4 | -0.028 | SR |
| 2024-05-23 | West Michigan Middle School Track and Field Championships | 1600m | 5:57.49 | 24th · 2nd on team | 124.8 | -0.028 | |
| 2024-05-15 | Race results → | 800m | 2:44.03 | 8th · 2nd on team | — | — | |
| 2024-05-15 | Race results → | 1600m | 5:59.31 | 5th · 1st on team | — | — | |
| 2024-05-08 | Coopersville MS at Spring Lake | 800m | 2:47.33 | 3rd · 2nd on team | 122.1 | -0.016 | |
| 2024-05-08 | Coopersville MS at Spring Lake | 1600m | 6:11.89 | 1st · 1st on team | 121.3 | -0.016 | |
| 2024-05-06 | Coopersville Quad- Coop, H. Riley, H. Baldwin, Allendale | 1600m | 5:51.71 | 2nd · 1st on team | 127.5 | -0.023 | SR RSR |
| 2024-05-06 | Coopersville Quad- Coop, H. Riley, H. Baldwin, Allendale | 800m | 2:43.33 | 4th · 2nd on team | 124.1 | -0.023 | |
| 2024-04-30 | Coopersville at Jenison MS | 1600m | 5:54.85 | 2nd · 1st on team | 125.9 | -0.025 | SR RSR |
| 2024-04-30 | Coopersville at Jenison MS | 800m | 2:43.06 | 2nd · 2nd on team | 123.8 | -0.025 | |
| 2024-04-22 | Coopersville and GRPS at Grandville MS | 800m | 2:41.72 | 2nd · 2nd on team | 124.8 | -0.027 | SR RSR |
| 2024-04-22 | Coopersville and GRPS at Grandville MS | 1600m | 5:55.86 | 1st · 1st on team | 125.3 | -0.027 | SR RSR |
| 2024-02-03 | AQ MITS #3 | 1600m | 6:10.47 | 20th · 1st on team | 121.1 | -0.032 | |
| 2024-01-20 | AQ MITS #2 | 1600m | 6:08.69 | 25th · 1st on team | 121.7 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | 1600m | 5:46.89 | 9th · 1st on team | 128.7 | -0.033 | PR SR |
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | 800m | 2:40.57 | 16th · 3rd on team | 125.7 | -0.033 | |
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 1600m | 5:53.37 | 11th · 1st on team | 124.8 | -0.041 | |
| 2023-05-25 | West Michigan Middle School Track and Field Championship | 1600m | 5:48.21 | 18th · 1st on team | 128.2 | -0.028 | PR SR |
| 2023-05-15 | WMMSC Blue 6/7gr Conference Meet | 1600m | 5:57.16 | 1st · 1st on team | 126.0 | -0.019 | |
| 2023-05-11 | Kenowa Hills & Allendale @ Coops | 800m | 2:34.49 | 2nd · 2nd on team | 131.1 | -0.023 | PR ★R SR RSR |
| 2023-05-11 | Kenowa Hills & Allendale @ Coops | 1600m | 5:48.43 | 1st · 1st on team | 128.7 | -0.023 | PR SR |
| 2023-04-26 | GRPS and Coopersville MS at Fruitport MS | 3200m | 12:45.61 | 2nd · 2nd on team | 126.5 | -0.022 | PR SR RSR |
| 2023-04-26 | GRPS and Coopersville MS at Fruitport MS | 800m | 2:54.12 | 1st · 1st on team | 116.7 | -0.022 | PR SR |
| 2023-04-24 | Lowell MS TRI | 1600m | 5:58.13 | 3rd · 1st on team | 124.0 | -0.033 | PR SR |
| 2023-04-19 | Coopersville MS @ Spring Lake MS | 1600m | 6:02.01 | 1st · 1st on team | 124.1 | -0.019 | PR SR RSR |