Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 15:58.3 | 26th · 1st on team | 126.7 | -2.8% | ★PR ★CR SR CSR |
| 2025-10-25 | South Christian Sports Park | 5000m | 16:10.9 | 7th · 1st on team | 127.1 | -1.2% | ★CR CSR |
| 2025-10-16 | Fruitport Calvary Christian School | 5000m | 16:15.4 | 1st · 1st on team | 129.6 | +1.5% | ★CR ★R CSR RSR |
| 2025-10-04 | Portage West MS | 5000m | 16:28.9 | 18th · 1st on team | 124.8 | -2.5% | ★CR CSR |
| 2025-09-27 | Allendale HS | 5000m | 16:14.8 | 3rd · 1st on team | 124.8 | -3.8% | ★CR CSR |
| 2025-09-23 | Johnson Park | 5000m | 17:38 | 1st · 1st on team | 119.5 | +1.0% | ★CR CSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 16:05.9 | 2nd · 1st on team | 126.8 | -2.4% | PR ★CR R SR CSR RSR |
| 2025-09-13 | Fruit Ridge Hayrides | 5000m | 16:24.3 | 2nd · 1st on team | 123.7 | -2.0% | PR ★CR SR CSR |
| 2025-09-10 | Palmer Park | 5000m | 18:18.7 | 4th · 1st on team | 116.8 | +2.5% | ★CR CSR |
| 2025-09-08 | Yankee Springs State Park | 5000m | 16:39.8 | 3rd · 1st on team | 124.8 | -0.3% | ★CR SR CSR RSR |
| 2025-08-19 | Fruitport Calvary Christian School | 5000m | 18:47 | 6th · 3rd on team | 111.8 | +1.5% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 16:37.1 | 90th · 1st on team | 121.9 | -2.8% | CR CSR |
| 2024-10-26 | South Christian Sports Park | 5000m | 16:27 | 15th · 1st on team | 125.9 | -1.2% | PR CR R SR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 16:42.4 | 46th · 1st on team | 122.5 | -2.5% | PR CR SR CSR |
| 2024-09-25 | Johnson Park | 5000m | 17:49.6 | 3rd · 1st on team | 119.6 | +1.0% | CR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 16:47.6 | 12th · 1st on team | 122.6 | -2.4% | PR CR R SR CSR RSR |
| 2024-09-14 | Fruit Ridge Hayrides | 5000m | 17:14.4 | 3rd · 1st on team | 120.3 | -2.0% | PR CR SR CSR |
| 2024-09-11 | Pinery Park | 5000m | 19:37.9 | 7th · 1st on team | 109.4 | +1.8% | ★CR CSR |
| 2024-09-09 | Yankee Springs State Park | 5000m | 17:31.7 | 8th · 1st on team | 121.0 | -0.3% | PR CR R SR CSR RSR |
| 2024-08-28 | Muskegon Catholic Central HS | 5000m | 18:03.8 | 4th · 1st on team | 114.7 | -2.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | South Christian Sports Park | 5000m | 18:32.4 | 49th · 2nd on team | 111.6 | — | CR CSR |
| 2023-10-19 | Fruitport Calvary Christian School | 5000m | 18:30 | 15th · 4th on team | 114.6 | +1.5% | CR CSR |
| 2023-10-07 | Portage West MS | 5000m | 17:54.4 | 154th · 3rd on team | 115.0 | -2.5% | PR CR R SR CSR RSR |
| 2023-09-26 | Johnson Park | 5000m | 19:40.4 | 14th · 4th on team | 107.6 | +1.0% | CR CSR |
| 2023-09-20 | Pinery Park | 5000m | 19:49.1 | 11th · 5th on team | 107.6 | +1.8% | CR CSR |
| 2023-09-16 | Fruit Ridge Hayrides | 5000m | 18:21.6 | 16th · 5th on team | 111.1 | -2.0% | PR CR SR CSR |
| 2023-09-11 | Yankee Springs State Park | 5000m | 18:31.7 | 5th · 3rd on team | 112.9 | -0.3% | PR CR R SR CSR RSR |
| 2023-09-06 | Muskegon Catholic Central HS | 5000m | 19:17.3 | 21st · 5th on team | 105.9 | -2.1% | CSR |
| 2023-08-30 | Saranac HS | 5000m | 19:05.4 | 54th · 5th on team | 108.5 | -0.9% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | South Christian Sports Park | 5000m | 18:58.9 | 8th · 2nd on team | 110.6 | -1.2% | CR R CSR RSR |
| 2022-10-18 | Muskegon Catholic Central HS | 5000m | 19:09.5 | 21st · 8th on team | 108.4 | -2.1% | CR R CSR RSR |
| 2022-10-08 | Portage West MS | 5000m | 18:57 | 54th · 1st on team | 108.1 | -2.5% | PR CR R SR CSR RSR |
| 2022-10-05 | Johnson Park | 5000m | 20:37.6 | 23rd · 10th on team | 104.2 | +1.0% | CR CSR |
| 2022-10-01 | Otsego HS | 5000m | 19:18.7 | 42nd · 2nd on team | 105.8 | -4.1% | PR ★CR SR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 19:34.8 | 70th · 9th on team | 104.4 | -2.4% | CR CSR |
| 2022-09-17 | Fruit Ridge Hayrides | 5000m | 19:33 | 33rd · 9th on team | 106.0 | -2.0% | PR CR R SR CSR RSR |
| 2022-09-14 | Fruitport Calvary Christian School | 5000m | 20:23.2 | 25th · 8th on team | 105.4 | +1.5% | CR R CSR RSR |
| 2022-08-31 | Saranac HS | 5000m | 20:19.1 | 65th · 7th on team | 104.2 | -0.9% | PR CR R SR CSR RSR |
| 2022-08-24 | Palmer Park | 5000m | 21:06.3 | 29th · 10th on team | 103.0 | +2.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MHSAA LP Division 2 Finals | 3200m | 9:33.18 | 4th · 1st on team | 127.3 | 0.0% | RSR |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 3200m | 9:27.64 | 11th · 1st on team | 127.0 | -1.3% | ★PR SR RSR |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 1600m | 4:26.61 | 20th · 1st on team | 124.6 | -1.3% | ★PR SR |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 1600m | 4:28.57 | 9th · 1st on team | 125.8 | +0.4% | PR SR RSR |
| 2026-05-16 | MHSAA LP Region 13-2 @ Sparta | 3200m | 9:45.10 | 3rd · 1st on team | 125.1 | +0.4% | RSR |
| 2026-05-07 | Alliance Conference Championships | 1600m | 4:31.15 | 3rd · 1st on team | 125.0 | +0.7% | PR SR RSR |
| 2026-05-07 | Alliance Conference Championships | 3200m | 9:55.63 | 1st · 1st on team | 123.4 | +0.7% | |
| 2026-05-01 | 2026 Shepherd BLUEJAY Invite (EQ Approved) | 3200m | 9:41.25 | 54th · 1st on team | 124.3 | -1.1% | SR RSR |
| 2026-05-01 | 2026 Shepherd BLUEJAY Invite (EQ Approved) | 3000m | 9:08.65 | 52nd · 1st on team | 122.7 | -1.1% | ★PR SR |
| 2026-04-25 | Bob Misner Invitational (EQ Approved) | 800m | 2:16.24 | 4th · 1st on team | 111.6 | +0.9% | |
| 2026-04-25 | Bob Misner Invitational (EQ Approved) | 1600m | 4:40.02 | 1st · 1st on team | 121.3 | +0.9% | SR |
| 2026-04-18 | Maple Valley Invitational | 1600m | 4:50.74 | 1st · 1st on team | 116.8 | +0.9% | |
| 2026-04-18 | Maple Valley Invitational | 3200m | 10:09.57 | 1st · 1st on team | 120.9 | +0.9% | |
| 2026-02-21 | GVSU MITS #5 | 3200m | 9:46.51 | 19th · 2nd on team | 123.0 | -1.2% | |
| 2026-02-14 | SVSU - MITS Distance Fest | 3200m | 9:43.32 | 7th · 2nd on team | 123.9 | -1.1% | SR RSR |
| 2026-01-31 | AQ MITS 3 | 1600m | 4:43.35 | 11th · 2nd on team | 119.8 | -0.3% | SR RSR |
| 2026-01-24 | GVSU MITS #4 | 800m | 2:11.59 | 61st · 6th on team | 113.1 | -1.2% | SR |
| 2026-01-24 | GVSU MITS #4 | 400m | 1:03.64 | 120th · 7th on team | — | -1.2% | ★PR SR |
| 2026-01-10 | GVSU MITS #3 (No PV) | 1600m | 4:48.51 | 58th · 6th on team | 115.3 | -1.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MHSAA LP Division 2 Finals | 3200m | 9:40.33 | 12th · 1st on team | 125.9 | 0.0% | PR R SR RSR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 800m | 2:07.28 | 74th · 2nd on team | 116.9 | -1.3% | ★PR SR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 4:35.22 | 55th · 1st on team | 120.4 | -1.3% | PR SR |
| 2025-05-17 | MHSAA LP Region 13-2 @ Sparta | 3200m | 9:41.14 | 1st · 1st on team | 125.7 | +0.4% | PR SR RSR |
| 2025-05-12 | Alliance Conference Track Meet | 3200m | 9:56.11 | 1st · 1st on team | 123.4 | +0.7% | PR SR RSR |
| 2025-04-26 | Bob Misner Invitational | 1600m | 4:44.63 | 1st · 1st on team | 119.4 | +0.9% | PR SR |
| 2025-04-26 | Bob Misner Invitational | 3200m | 10:31.05 | 2nd · 1st on team | 116.7 | +0.9% | |
| 2025-04-26 | Bob Misner Invitational | 800m | 2:13.99 | 5th · 1st on team | 113.6 | +0.9% | PR SR |
| 2025-04-19 | Lakewood Track Invitational @ Maple Valley | 3200m | 10:04.81 | 4th · 1st on team | 121.2 | +0.9% | RSR |
| 2025-02-22 | GVSU MITS #5 | 3200m | 9:58.35 | 44th · 3rd on team | 120.1 | -1.2% | PR SR RSR |
| 2025-02-15 | SVSU - MITS Distance Fest | 3200m | 10:07.39 | 18th · 2nd on team | 118.5 | -1.1% | PR SR RSR |
| 2025-02-01 | AQ MITS #3 | 800m | 2:19.05 | 19th · 2nd on team | 109.4 | -0.3% | PR SR |
| 2025-02-01 | AQ MITS #3 | 1600m | 4:50.18 | 8th · 2nd on team | 116.8 | -0.3% | RSR |
| 2025-01-25 | AQ MITS #2 | 800m | 2:20.94 | 18th · 1st on team | 109.2 | +2.3% | PR SR |
| 2025-01-11 | GVSU MITS Meet #3 | 1600m | 4:49.98 | 62nd · 3rd on team | 114.5 | -1.2% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 3200m | 10:11.29 | 46th · 2nd on team | 117.9 | -1.3% | PR R SR RSR |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 1600m | 4:56.91 | 74th · 1st on team | 113.8 | +0.4% | |
| 2024-05-18 | MHSAA LP Region 13-2 @ Sparta | 3200m | 11:06.06 | 16th · 1st on team | 110.1 | +0.4% | |
| 2024-05-13 | Comstock HS Invitational | 1600m | 4:50.11 | 1st · 1st on team | 116.5 | +0.3% | PR R SR RSR |
| 2024-05-09 | Alliance Conference Championship Meet | 3200m | 10:26.12 | 4th · 2nd on team | 116.3 | +0.7% | PR R SR RSR |
| 2024-04-27 | Bob Misner Invitational | 1600m | 5:01.1 | 5th · 2nd on team | 113.6 | +0.9% | |
| 2024-04-27 | Bob Misner Invitational | 3200m | 10:56.16 | 5th · 2nd on team | 112.9 | +0.9% | |
| 2024-04-24 | Alliance League Meet #3 | 3200m | 11:02.86 | 3rd · 2nd on team | 111.6 | +1.9% | |
| 2024-04-24 | Alliance League Meet #3 | 1600m | 4:57.33 | 2nd · 2nd on team | 115.2 | +1.9% | PR R SR RSR |
| 2024-04-20 | Kathy Talus Memorial Invite | 1600m | 5:01.89 | 9th · 2nd on team | 111.6 | -0.4% | PR SR |
| 2024-04-16 | Alliance League Meet #2 (NOT a MONA SHORES meet) | 3200m | 11:32.38 | 4th · 3rd on team | 107.4 | +1.9% | |
| 2024-04-16 | Alliance League Meet #2 (NOT a MONA SHORES meet) | 1600m | 5:14.55 | 3rd · 1st on team | 109.3 | +1.9% | PR SR |
| 2024-04-13 | Lakewood Invitational | 3200m | 10:53.62 | 12th · 2nd on team | 112.4 | +0.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 3200m | 11:28.31 | 87th · 2nd on team | 104.6 | -1.3% | PR SR RSR |
| 2023-05-09 | Alliance Conference Championship | 3200m | 11:58.94 | 5th · 4th on team | 102.4 | +1.2% | |
| 2023-05-06 | Portland Track & Field Invitational | 3200m | 11:45 | 5th · 3rd on team | 104.0 | +1.2% | PR SR RSR |
| 2023-04-29 | Bob Misner Invitational | 3200m | 11:48.88 | 8th · 3rd on team | 103.3 | +0.9% | PR SR RSR |
| 2023-04-26 | Alliance Jamboree | 1600m | 5:30.3 | 12th · 9th on team | 102.8 | +1.2% | PR SR RSR |
| 2023-04-22 | Kathy Talus Memorial Invitational | 1600m | 5:35.8 | 33rd · 3rd on team | 100.0 | -0.4% | PR SR |
| 2023-04-15 | Lakewood Invitational | 3200m | 12:03.23 | 16th · 3rd on team | 101.8 | +1.2% | PR SR RSR |
| 2023-04-13 | Alliance Jamboree | 3200m | 12:44.72 | 2nd · 2nd on team | 97.1 | +1.2% | PR SR RSR |
| 2023-04-13 | Alliance Jamboree | 1600m | 5:44.15 | 14th · 8th on team | 99.2 | +1.2% | PR SR RSR |