Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | 6A-5 Three Rivers League Championships Clackamas Community College | 5000m | 18:14.3 | 21st · 10th on team | 111.4 | -0.2% | ★CR CSR |
| 2025-10-18 | Stumptown Showdown Lents Park | 5000m | 18:33.45 | 47th · 5th on team | 107.9 | -0.6% | ★CR CSR |
| 2025-10-10 | 5th Annual Rose City Championship Invite Rose City Golf Course | 5000m | 18:09.92 | 77th · 5th on team | 111.2 | -0.6% | ★CR CSR |
| 2025-10-01 | TRL/PAC Crossover Clackamas Community College | 5000m | 17:41.49 | 63rd · 9th on team | 114.5 | -0.2% | ★CR SR CSR |
| 2025-09-26 | 2025 Nike Portland XC Blue Lake Regional Park | 5000m | 18:09.7 | 79th · 4th on team | 111.5 | -0.3% | ★CR SR CSR |
| 2025-09-20 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 18:20.5 | 23rd · 1st on team | 112.1 | +0.1% | ★CR SR CSR |
| 2025-09-06 | The Ultimook Race The Hydrangea Ranch | 5000m | 19:10.3 | 92nd · 9th on team | 115.8 | +9.7% | ★CR SR CSR RSR |
| 2025-08-29 | Night Meet Wilsonville HS | 3000m | 10:19.08 | 81st · 5th on team | 112.2 | -0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 18:29.2 | 107th · 2nd on team | 113.4 | +2.4% | ★CR CSR |
| 2024-10-17 | Pacific/Three Rivers Crossover Joe Dancer Park | 5000m | 17:50.02 | 71st · 9th on team | 115.2 | +0.4% | ★CR CSR |
| 2024-10-11 | 4th Annual Rose City Championship Invite Rose City Golf Course | 5000m | 17:16.2 | 56th · 2nd on team | 117.3 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | HOKA 28th John Payne XC Invitational Chambers Creek Properties Central Meadow | 5000m | 18:30.9 | 229th · 8th on team | 111.4 | +0.8% | ★CR CSR |
| 2024-09-13 | Meriwether CC Classic Meriwether National Golf Club | 5000m | 17:35.8 | 80th · 8th on team | 116.5 | -0.1% | PR ★CR R SR CSR RSR |
| 2024-09-09 | Three Rivers League Preview Meet Clackamas Community College | 5000m | 18:22.39 | 33rd · 7th on team | 112.2 | -0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | 6A-5 Three Rivers League Championships Clackamas Community College | 5000m | 19:18.48 | 34th · 12th on team | 106.9 | -0.2% | CR R CSR RSR |
| 2023-10-13 | 3rd Annual Rose City Championship Invitational Rose City Golf Course | 5000m | 19:12.4 | 170th · 12th on team | 106.8 | -0.6% | PR ★CR R SR CSR RSR |
| 2023-10-07 | The Harrier Classic Bryant Park | 5000m | 19:57.5 | 40th · 8th on team | 102.7 | -1.0% | PR ★CR R SR CSR RSR |
| 2023-09-30 | NIKE -- 16th ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 20:10.4 | 168th · 7th on team | 101.8 | -0.3% | PR ★CR SR CSR RSR |
| 2023-09-27 | Three Rivers League/Pacific Conference meet Clackamas Community College | 5000m | 20:20.46 | 47th · 8th on team | 101.0 | -0.2% | PR ★CR SR CSR RSR |
| 2023-09-15 | Meriwether CC Classic Meriwether National Golf Club | 5000m | 21:12.62 | 80th · 13th on team | 98.5 | -0.1% | ★CR CSR |
| 2023-09-06 | SMA/Lake Oswego/Lakeridge/WestLinn @ Westmoreland Westmoreland Park | 5000m | 20:37.4 | 18th · 10th on team | 99.0 | -0.6% | PR ★CR SR CSR RSR |
| 2023-09-02 | Ultimook Race The Hydrangea Ranch | 5000m | 23:46.5 | 130th · 11th on team | 96.0 | +9.7% | ★CR SR CSR |
| 2023-08-25 | The Opener Western Oregon University | 3000m | 11:55.2 | 32nd · 14th on team | 98.2 | +0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | 6A-5 Three Rivers League Championships Clackamas Community College | 5000m | 20:59.1 | 70th · 19th on team | 98.5 | -0.2% | PR ★CR SR CSR RSR |
| 2022-10-14 | 2nd Annual Rose City Championship Invitational Rose City Golf Course | 5000m | 21:45.8 | 217th · 16th on team | 95.1 | -0.6% | ★CR CSR |
| 2022-09-28 | Three Rivers League Meet Tualatin HS | 5000m | 21:19.3 | 58th · 17th on team | 96.4 | 0.0% | ★CR CSR |
| 2022-09-24 | Nike Portland XC Blue Lake Regional Park | 5000m | 21:15.5 | 174th · 11th on team | 97.1 | -0.3% | PR ★CR SR CSR RSR |
| 2022-09-16 | Meriwether CC Classic Meriwether National Golf Club | 5000m | 21:24.4 | 167th · 18th on team | 95.8 | -0.1% | PR CR SR CSR RSR |
| 2022-09-07 | Three Rivers League Preview Clackamas Community College | 5000m | 24:48.2 | 72nd · 22nd on team | 83.2 | -0.2% | PR ★CR SR CSR |
| 2022-09-03 | Ultimook Race The Hydrangea Ranch | 5000m | 25:46.5 | 235th · 23rd on team | 86.7 | +9.7% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | WRL Championship Meet Wilsonville Memorial Park | 3000m | 14:17.7 | 54th · 10th on team | 101.1 | +2.1% | ★CR R CSR RSR |
| 2021-10-12 | Twality MS Cross Country Meet Twality Middle School | 3000m | 12:54 | 22nd · 10th on team | — | -4.6% | PR ★CR SR CSR |
| 2021-10-05 | WRL - Meridian, Wood, Rosemont, Fowler Wood Middle/Grahams Oaks | 3000m | 14:55.1 | 18th · 10th on team | 96.8 | +2.0% | PR ★CR R SR CSR RSR |
| 2021-09-23 | Sherwood Middle School Home XC Meet Sherwood HS | 3000m | 15:25.1 | 28th · 12th on team | 91.8 | -0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | WRL Championship Meet Wilsonville Memorial Park | 2000m | 11:00.3 | 96th · 29th on team | 82.3 | -1.6% | ★PR ★CR SR CSR |
| 2019-10-15 | WRL - Athey, Rosemont, and Lakeridge @ Athey Creek Athey Creek Middle School | 2000m | 11:39.7 | 93rd · 47th on team | 76.3 | -2.6% | ★CR CSR |
| 2019-10-01 | Rosemont Invitational at Mary S Young Park Mary S. Young Park | 2000m | 11:23.8 | 108th · 41st on team | 85.3 | +6.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Oregon City @ West Linn | 3000m | 10:48.17 | 1st · 1st on team | 105.4 | -3.0% | |
| 2026-04-14 | Oregon City @ West Linn | 1500m | 4:36.05 | 1st · 1st on team | 113.8 | -3.0% | |
| 2026-04-07 | West Linn/SMA @ Lakeridge | 3000m | 10:04.93 | 2nd · 2nd on team | 113.4 | -2.6% | SR |
| 2026-04-07 | West Linn/SMA @ Lakeridge | 1500m | 4:34.21 | 6th · 4th on team | 115.0 | -2.6% | ★PR SR RSR |
| 2026-03-17 | Wilsonville, West Linn Ice Breaker | 3000m | 10:07.28 | 2nd · 2nd on team | 111.9 | -3.5% | SR |
| 2026-01-09 | 6-Lane Symposium | 1500m | 4:34.91 | 3rd · 2nd on team | 114.6 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | TRL JV District Championships | 3000m | 9:47.97 | 3rd · 1st on team | 114.3 | -3.6% | ★PR SR RSR |
| 2025-05-06 | Tigard @ West Linn | 1500m | 4:47.67 | 2nd · 2nd on team | 109.5 | -3.0% | |
| 2025-05-06 | Tigard @ West Linn | 3000m | 10:08.12 | 3rd · 2nd on team | 113.2 | -3.0% | |
| 2025-04-29 | West Linn at Lake Oswego | 3000m | 9:59.23 | 6th · 3rd on team | 113.2 | -2.9% | PR SR RSR |
| 2025-04-29 | West Linn at Lake Oswego | 1500m | 4:44.42 | 4th · 3rd on team | 110.0 | -2.9% | PR SR |
| 2025-04-22 | Tigard JV Meet | 1500m | 4:47.82 | 7th · 4th on team | 108.8 | -3.3% | PR SR |
| 2025-04-16 | West Linn @ Oregon City | 3000m | 10:20.72 | 1st · 1st on team | 109.5 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | TRL JV Districts | 1500m | 4:55.32 | 32nd · 6th on team | 105.2 | -3.6% | |
| 2024-05-03 | TRL JV Districts | 3000m | 10:33.02 | 11th · 2nd on team | 106.2 | -3.6% | PR SR |
| 2024-04-24 | West Linn @ Oregon City | 1500m | 4:51.85 | 5th · 3rd on team | 106.7 | -3.6% | PR SR |
| 2024-04-24 | West Linn @ Oregon City | 3000m | 10:42.68 | 2nd · 2nd on team | 104.9 | -3.6% | |
| 2024-04-16 | Tigard, St. Mary's Academy & Riverside @ West Linn | 3000m | 10:33.22 | 4th · 1st on team | 107.3 | -3.0% | PR R SR RSR |
| 2024-04-09 | West Linn, St. Mary's @ Lake Oswego | 1500m | 4:58.72 | 8th · 5th on team | 105.1 | -2.9% | |
| 2024-04-02 | West Linn at Lakeridge | 800m | 2:37 | 12th · 8th on team | 96.6 | -2.6% | |
| 2024-04-02 | West Linn at Lakeridge | 1500m | 5:01.8 | 5th · 2nd on team | 104.3 | -2.6% | |
| 2024-03-19 | Tualatin/St Mary's @ West Linn | 800m | 2:30.76 | 7th · 6th on team | 100.0 | -3.0% | |
| 2024-03-19 | Tualatin/St Mary's @ West Linn | 1500m | 4:55.11 | 9th · 6th on team | 106.1 | -3.0% | PR SR RSR |
| 2024-03-13 | Wilsonville West Linn Ice Breaker | 1500m | 5:04.82 | 8th · 3rd on team | 102.1 | -3.5% | PR SR RSR |
| 2024-03-13 | Wilsonville West Linn Ice Breaker | 800m | 2:28.39 | 5th · 5th on team | 101.3 | -3.5% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | West Linn, SM @ Tigard | 1500m | 5:06.9 | 12th · 7th on team | 102.0 | -3.3% | PR R SR RSR |
| 2023-04-18 | Lake Oswego/St Marys @ West Linn | 1500m | 5:23.05 | 10th · 7th on team | 97.7 | -3.0% | |
| 2023-04-18 | Lake Oswego/St Marys @ West Linn | 800m | 2:45.2 | 8th · 7th on team | 92.3 | -3.0% | |
| 2023-04-11 | Lakeridge @ West Linn | 1500m | 5:18.97 | 12th · 8th on team | 98.6 | -3.0% | PR SR RSR |
| 2023-04-06 | West Linn/ St Mary’s @Tualatin | 1500m | 5:35.91 | 13th · 10th on team | 93.4 | -3.1% | PR SR |
| 2023-04-06 | West Linn/ St Mary’s @Tualatin | 800m | 2:44.32 | 16th · 8th on team | 92.3 | -3.1% | PR SR |
| 2023-03-15 | West Linn Ice Breaker | 3000m | 12:05.75 | 5th · 5th on team | 93.7 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | WRL @ Rosemont (Rosemont, LOJ) | lj | 10' 11 | — | — | -2.7% | |
| 2022-05-09 | WRL @ Rosemont (Rosemont, LOJ) | hj | 4' 4 | — | — | -2.7% | |
| 2022-05-09 | WRL @ Rosemont (Rosemont, LOJ) | discus | 49' 5 | — | — | -2.7% | |
| 2022-05-02 | WRL @ Meridian Creek (Meridian, Rosemont) | hj | 4' 0 | — | — | -2.6% | |
| 2022-05-02 | WRL @ Meridian Creek (Meridian, Rosemont) | discus | 53' 4.5 | — | — | -2.6% | |
| 2022-04-28 | WRL @ Athey Creek MS (Athey, Wood, Rosemont) | discus | 44' 0 | — | — | -2.3% | |
| 2022-04-28 | WRL @ Athey Creek MS (Athey, Wood, Rosemont) | hj | 4' 0 | — | — | -2.3% | |
| 2022-04-21 | WRL @ Sherwood MS (Sherwood, LOJ, Lakeridge, Rosemont) | hj | 3' 8 | — | — | -2.7% | |
| 2022-04-21 | WRL @ Sherwood MS (Sherwood, LOJ, Lakeridge, Rosemont) | 800m | 3:05.69 | 14th · 6th on team | 98.8 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing