Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:23.4 | 581st · 6th on team | 116.6 | -0.005 | ★CR CSR |
| 2025-11-08 | Lane Community College | 5000m | 16:55.26 | 98th · 7th on team | 121.6 | +0.012 | CSR |
| 2025-10-29 | Clackamas Community College | 5000m | 16:31.56 | 22nd · 6th on team | 123.1 | -0.000 | ★CR SR CSR RSR |
| 2025-10-18 | Lents Park | 5000m | 17:08.42 | 71st · 8th on team | 117.0 | -0.006 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 16:40.68 | 107th · 5th on team | 121.3 | -0.005 | SR CSR |
| 2025-10-01 | Clackamas Community College | 5000m | 16:44.68 | 31st · 4th on team | 121.2 | -0.000 | CR SR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 17:04.2 | 178th · 6th on team | 118.9 | -0.001 | ★CR SR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 18:19.6 | 112th · 7th on team | 112.6 | +0.004 | ★CR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 18:01.4 | 48th · 4th on team | 122.6 | +0.098 | ★CR SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 9:47.95 | 55th · 1st on team | 118.3 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Steens Mountain | 2816m | 24:58 | 54th · 3rd on team | 44.0 | — | ★PR ★CR SR CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 17:23.6 | 265th · 3rd on team | 121.1 | +0.029 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 16:46.9 | 88th · 4th on team | 122.8 | +0.012 | ★CR CSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 16:45.22 | 23rd · 4th on team | 122.8 | +0.005 | ★CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 16:21.6 | 98th · 4th on team | 124.0 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 16:44 | 62nd · 4th on team | 123.7 | +0.010 | PR ★CR SR CSR RSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 16:48.46 | 29th · 3rd on team | 122.2 | -0.000 | PR ★CR SR CSR RSR |
| 2024-09-09 | Clackamas Community College | 5000m | 17:06.23 | 11th · 3rd on team | 120.7 | -0.000 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 18:30.4 | 642nd · 1st on team | 114.6 | +0.029 | CR CSR |
| 2023-11-04 | Lane Community College | 5000m | 17:40.6 | 108th · 2nd on team | 119.1 | +0.012 | CR CSR |
| 2023-10-25 | Clackamas Community College | 5000m | 17:00.63 | 10th · 2nd on team | 121.6 | -0.000 | CR CSR RSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 16:58.5 | 19th · 2nd on team | 121.0 | -0.005 | PR CR SR CSR |
| 2023-10-07 | Bryant Park | 5000m | 17:28.2 | 56th · 3rd on team | 117.5 | -0.009 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:00 | 55th · 2nd on team | 121.2 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-27 | Clackamas Community College | 5000m | 17:14.4 | 12th · 2nd on team | 119.4 | -0.000 | PR CR SR CSR RSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 17:33.51 | 40th · 2nd on team | 119.2 | -0.000 | PR CR SR CSR RSR |
| 2023-09-06 | Westmoreland Park | 5000m | 17:37.7 | 7th · 2nd on team | 116.0 | -0.005 | PR ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 19:22 | 55th · 2nd on team | 117.4 | +0.098 | CR SR CSR RSR |
| 2023-08-25 | Western Oregon University | 3000m | 9:58.4 | 18th · 2nd on team | 117.3 | +0.001 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-28 | Steens Mountain | 2816m | 25:09 | 43rd · 2nd on team | 44.0 | — | PR CR SR CSR |
| 2022-10-26 | Clackamas Community College | 5000m | 18:06.6 | 4th · 1st on team | 114.3 | -0.000 | CR CSR RSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 18:30.7 | 103rd · 6th on team | 111.9 | -0.005 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:35.9 | 74th · 1st on team | 111.1 | -0.004 | ★CR CSR |
| 2022-09-28 | Tualatin HS | 5000m | 18:03.3 | 32nd · 8th on team | 114.0 | +0.001 | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 18:24.9 | 167th · 6th on team | 112.4 | -0.001 | CR CSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 17:59.6 | 121st · 6th on team | 114.1 | -0.000 | PR CR SR CSR RSR |
| 2022-09-07 | Clackamas Community College | 5000m | 18:52.8 | 29th · 6th on team | 109.5 | -0.000 | PR CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 20:02.2 | 27th · 1st on team | 111.4 | +0.098 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Wilsonville Memorial Park | 3000m | 11:41.2 | 6th · 1st on team | 123.8 | +0.019 | ★CR R CSR RSR |
| 2021-10-12 | Twality Middle School | 3000m | 10:29 | 1st · 1st on team | — | -0.047 | PR ★CR SR CSR |
| 2021-10-05 | Wood Middle/Grahams Oaks | 3000m | 12:01.1 | 3rd · 1st on team | 120.3 | +0.018 | ★CR R CSR RSR |
| 2021-09-23 | Sherwood HS | 3000m | 11:51.7 | 2nd · 1st on team | 119.7 | -0.002 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Wilsonville Memorial Park | 2000m | 7:38.9 | 5th · 1st on team | 118.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2019-10-15 | Athey Creek Middle School | 2000m | 7:46 | 6th · 3rd on team | 115.0 | -0.025 | PR ★CR SR CSR |
| 2019-10-01 | Mary S. Young Park | 2000m | 8:11.9 | 14th · 3rd on team | 118.6 | +0.061 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-5 Three Rivers League Championships | 800m | 2:10.54 | 26th · 4th on team | 115.2 | -0.036 | |
| 2026-04-28 | Lake Oswego @West Linn | 800m | 2:00.56 | 2nd · 2nd on team | 125.7 | -0.029 | RSR |
| 2026-04-14 | Oregon City @ West Linn | 400m | 54.1 | 4th · 2nd on team | — | -0.029 | SR |
| 2026-04-11 | T Smith Need For Speed Invitational | 800m | 2:00.53 | 10th · 1st on team | 125.3 | -0.032 | SR RSR |
| 2026-04-07 | West Linn/SMA @ Lakeridge | 1500m | 4:21.35 | 4th · 1st on team | 120.8 | -0.026 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-5 Three Rivers League Championships | 800m | 1:58.65 | 4th · 1st on team | 126.7 | -0.036 | ★PR ★R SR RSR |
| 2025-05-21 | 6A-5 Three Rivers League Championships | 800m | 2:02.5 | 16th · 4th on team | 122.7 | -0.036 | |
| 2025-05-13 | Tualatin/St Mary's @ West Linn | 3000m | 9:29.83 | 2nd · 1st on team | 119.6 | -0.029 | SR |
| 2025-05-06 | Tigard @ West Linn | 800m | 2:01.95 | 2nd · 1st on team | 124.2 | -0.029 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:18.23 | 58th · 2nd on team | 120.0 | -0.042 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1600m | 4:30.68 | 51st · 1st on team | 124.1 | -0.035 | ★PR R SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1500m | 4:14.48 | 50th · 1st on team | 122.6 | -0.035 | |
| 2025-04-19 | The Willamette Falls Invitational | 800m | 1:59.82 | 4th · 1st on team | 125.1 | -0.036 | PR R SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1mile | 4:32.3 | 51st · 1st on team | 124.2 | -0.035 | ★PR SR |
| 2025-04-16 | West Linn @ Oregon City | 1500m | 4:11.85 | 2nd · 1st on team | 123.8 | -0.036 | ★PR SR RSR |
| 2025-04-08 | Lakeridge/St. Mary's at West Linn | 400m | 52.57 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2025-01-15 | West Linn/Tigard Icebreaker | 1500m | 4:15.39 | 2nd · 2nd on team | 122.9 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 6A-5 Three Rivers League Championships | javelin | 44.08m | — | — | -0.036 | |
| 2024-05-10 | 6A-5 Three Rivers League Championships | 3000m | 9:59.66 | 14th · 2nd on team | 113.8 | -0.036 | |
| 2024-05-10 | 6A-5 Three Rivers League Championships | 1500m | 4:30.73 | 14th · 1st on team | 115.9 | -0.036 | |
| 2024-04-26 | Nike/Jesuit Twilight Relays | javelin | 146' 5 | — | — | -0.042 | |
| 2024-04-24 | West Linn @ Oregon City | javelin | 133' 9 | — | — | -0.036 | |
| 2024-04-24 | West Linn @ Oregon City | 1500m | 4:22.33 | 3rd · 1st on team | 118.8 | -0.036 | PR SR |
| 2024-04-16 | Tigard, St. Mary's Academy & Riverside @ West Linn | javelin | 143' 4 | — | — | -0.029 | |
| 2024-04-16 | Tigard, St. Mary's Academy & Riverside @ West Linn | 800m | 2:07.34 | 1st · 1st on team | 119.0 | -0.029 | |
| 2024-04-13 | Wilsonville Invitational | javelin | 138' 9 | — | — | -0.035 | |
| 2024-04-13 | Wilsonville Invitational | 3000m | 9:29.66 | 12th · 1st on team | 118.9 | -0.035 | ★PR SR |
| 2024-04-09 | West Linn, St. Mary's @ Lake Oswego | javelin | 137' 8 | — | — | -0.029 | |
| 2024-04-09 | West Linn, St. Mary's @ Lake Oswego | 800m | 2:05.45 | 3rd · 2nd on team | 121.0 | -0.029 | PR SR RSR |
| 2024-04-02 | West Linn at Lakeridge | javelin | 135' 3 | — | — | -0.026 | |
| 2024-04-02 | West Linn at Lakeridge | 3000m | 10:05.43 | 5th · 3rd on team | 113.4 | -0.026 | |
| 2024-04-02 | West Linn at Lakeridge | 800m | 2:09.34 | 4th · 3rd on team | 117.3 | -0.026 | |
| 2024-03-19 | Tualatin/St Mary's @ West Linn | javelin | 134' 4 | — | — | -0.029 | |
| 2024-03-19 | Tualatin/St Mary's @ West Linn | 1500m | 4:28.85 | 3rd · 2nd on team | 116.6 | -0.029 | PR SR RSR |
| 2024-03-19 | Tualatin/St Mary's @ West Linn | 800m | 2:07.61 | 3rd · 2nd on team | 118.3 | -0.029 | PR SR RSR |
| 2024-03-13 | Wilsonville West Linn Ice Breaker | javelin | 138' 1 | — | — | -0.035 | |
| 2024-03-13 | Wilsonville West Linn Ice Breaker | 800m | 2:11 | 3rd · 3rd on team | 114.8 | -0.035 | SR RSR |
| 2024-03-13 | Wilsonville West Linn Ice Breaker | 3000m | 9:56.35 | 1st · 1st on team | 113.2 | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | 6A-5 Three Rivers League Championships | javelin | 134' 10 | — | — | -0.036 | |
| 2023-05-19 | 6A-5 Three Rivers League Championships | 800m | 2:09.44 | 23rd · 5th on team | 116.9 | -0.036 | PR SR RSR |
| 2023-05-02 | Oregon City @ West Linn | javelin | 130' 5 | — | — | -0.029 | |
| 2023-05-02 | Oregon City @ West Linn | 3000m | 10:12.65 | 1st · 1st on team | 110.7 | -0.029 | |
| 2023-05-02 | Oregon City @ West Linn | 800m | 2:09.92 | 5th · 3rd on team | 116.7 | -0.029 | PR SR RSR |
| 2023-04-25 | West Linn, SM @ Tigard | javelin | 128' 3 | — | — | -0.032 | |
| 2023-04-25 | West Linn, SM @ Tigard | 400m | 56 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3200m | 10:49.57 | 31st · 1st on team | 111.5 | -0.035 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 2miles | 10:53.06 | 31st · 1st on team | 111.7 | -0.035 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3000m | 10:09.78 | 31st · 1st on team | 110.7 | -0.035 | |
| 2023-04-18 | Lake Oswego/St Marys @ West Linn | javelin | 133' 9 | — | — | -0.029 | |
| 2023-04-18 | Lake Oswego/St Marys @ West Linn | 800m | 2:16.42 | 3rd · 3rd on team | 111.9 | -0.029 | PR SR |
| 2023-04-15 | Wilsonville Invitational | 1500m | 4:37.65 | 35th · 2nd on team | 112.4 | -0.035 | PR SR |
| 2023-04-11 | Lakeridge @ West Linn | javelin | 116' 2 | — | — | -0.029 | |
| 2023-04-11 | Lakeridge @ West Linn | 3000m | 9:53.05 | 4th · 3rd on team | 115.1 | -0.029 | PR SR RSR |
| 2023-04-06 | West Linn/ St Mary’s @Tualatin | javelin | 105' 8 | — | — | -0.031 | |
| 2023-04-06 | West Linn/ St Mary’s @Tualatin | 3000m | 10:06.41 | 1st · 1st on team | 112.2 | -0.031 | PR SR RSR |
| 2023-03-15 | West Linn Ice Breaker | discus | DNS | — | — | -0.029 | |
| 2023-03-15 | West Linn Ice Breaker | javelin | 100' 10 | — | — | -0.029 | |
| 2023-03-15 | West Linn Ice Breaker | 3000m | 10:35 | 5th · 3rd on team | 107.2 | -0.029 | PR SR RSR |