Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 15:48.8 | 45th · 1st on team | 128.4 | -2.8% | ★CR CSR |
| 2025-11-08 | Lane Community College | 5000m | 15:56.93 | 23rd · 1st on team | 129.3 | -1.0% | ★CR CSR |
| 2025-10-29 | Clackamas Community College | 5000m | 15:26.91 | 2nd · 1st on team | 132.1 | -2.1% | ★PR ★CR SR CSR |
| 2025-10-18 | Lents Park | 5000m | 15:45.18 | 5th · 1st on team | 127.7 | -2.6% | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 15:33.4 | 19th · 1st on team | 130.4 | -2.6% | PR ★CR SR CSR |
| 2025-10-01 | Clackamas Community College | 5000m | 15:35.12 | 3rd · 1st on team | 130.5 | -2.1% | PR CR SR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 15:40.6 | 39th · 1st on team | 129.7 | -2.2% | PR ★CR SR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 16:02.6 | 8th · 1st on team | 128.8 | -1.8% | ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 16:17.8 | 5th · 1st on team | 135.5 | +7.5% | ★CR ★R SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 9:01.32 | 7th · 1st on team | 128.9 | -2.6% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Steens Mountain | 2816m | 23:39 | 21st · 1st on team | 46.7 | — | ★PR ★CR SR CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 17:44.9 | 399th · 6th on team | 118.7 | +0.4% | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 17:12.6 | 122nd · 6th on team | 120.0 | -1.0% | CR CSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 16:28.62 | 11th · 2nd on team | 125.3 | -1.5% | ★CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 16:02 | 76th · 3rd on team | 126.9 | -2.6% | PR CR R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 16:28 | 33rd · 3rd on team | 125.8 | -1.2% | ★CR CSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 16:21.28 | 13th · 1st on team | 125.9 | -2.1% | PR ★CR R SR CSR RSR |
| 2024-09-09 | Clackamas Community College | 5000m | 16:53.46 | 1st · 1st on team | 122.6 | -2.1% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Clackamas Community College | 5000m | 17:53.37 | 33rd · 6th on team | 115.9 | -2.1% | PR CR R SR CSR RSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 17:54.2 | 69th · 6th on team | 115.1 | -2.6% | PR CR R SR CSR RSR |
| 2023-10-07 | Bryant Park | 5000m | 18:18.5 | 96th · 5th on team | 112.5 | -2.9% | PR ★CR R SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:29.1 | 41st · 1st on team | 111.7 | -2.3% | PR ★CR R SR CSR RSR |
| 2023-09-27 | Clackamas Community College | 5000m | 18:49.4 | 70th · 7th on team | 109.7 | -2.1% | PR CR SR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 19:11.44 | 123rd · 6th on team | 109.4 | -2.1% | CR CSR |
| 2023-09-06 | Westmoreland Park | 5000m | 19:03.3 | 16th · 6th on team | 107.6 | -2.6% | PR ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 21:01.3 | 31st · 3rd on team | — | +7.5% | PR CR SR CSR |
| 2023-08-25 | Western Oregon University | 3000m | 10:42 | 5th · 2nd on team | 109.9 | -1.7% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Wilsonville Memorial Park | 3000m | 13:08.1 | 26th · 3rd on team | 110.5 | +0.1% | PR ★CR SR CSR RSR |
| 2022-10-11 | Fowler Middle School | 2500m | 12:21 | 8th · 3rd on team | 96.1 | — | ★PR ★CR SR CSR |
| 2022-10-04 | Mary S. Young Park | 3000m | 14:02.6 | 9th · 3rd on team | 104.0 | +1.7% | ★CR CSR |
| 2022-09-27 | Lakeridge Junior High School | 3000m | 13:58 | 14th · 3rd on team | 102.3 | -1.4% | ★CR CSR |
| 2022-09-22 | Wilsonville Memorial Park | 3000m | 13:39 | 26th · 4th on team | 104.6 | +0.1% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Wilsonville Memorial Park | 2000m | 8:24.3 | 18th · 5th on team | 109.2 | -3.5% | ★CR CSR |
| 2021-10-12 | Twality Middle School | 2000m | 8:36 | 10th · 6th on team | 104.8 | -5.2% | ★CR CSR |
| 2021-10-05 | Wood Middle/Grahams Oaks | 2000m | 8:51.5 | 18th · 7th on team | 104.4 | -3.1% | ★CR CSR |
| 2021-09-23 | Sherwood HS | 2000m | 8:06.9 | 11th · 4th on team | 111.5 | -5.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | OSAA State Track & Field Championships | 3000m | 8:40.72 | 9th · 1st on team | 129.7 | -0.7% | |
| 2026-05-28 | OSAA State Track & Field Championships | 1500m | 3:59.4 | 9th · 1st on team | 129.6 | -0.7% | ★PR SR |
| 2026-05-20 | 6A-5 Three Rivers League Championships | 1500m | 4:00.84 | 2nd · 1st on team | 128.4 | -1.1% | PR SR |
| 2026-05-20 | 6A-5 Three Rivers League Championships | 3000m | 8:42.02 | 1st · 1st on team | 128.9 | -1.1% | |
| 2026-05-12 | West Linn, St Mary’s @ Tualatin | 3000m | 9:50.06 | 1st · 1st on team | 115.1 | -0.2% | |
| 2026-05-08 | 41st Dean Nice Invitational Sponsored by MEWA | 1500m | 4:01.56 | 3rd · 1st on team | 128.1 | -1.1% | PR SR |
| 2026-05-02 | Rose City Championship Track and Field Invite | 3000m | 8:42.16 | 3rd · 1st on team | 129.4 | -0.7% | |
| 2026-04-28 | Lake Oswego @West Linn | 3000m | 9:14.02 | 1st · 1st on team | 122.3 | -0.4% | |
| 2026-04-28 | Lake Oswego @West Linn | 800m | 1:59.7 | 1st · 1st on team | 125.4 | -0.4% | ★PR SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3000m | 8:46.85 | 22nd · 1st on team | 127.1 | -1.6% | |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3200m | 9:22.94 | 23rd · 1st on team | 127.7 | -1.6% | ★PR SR |
| 2026-04-14 | Oregon City @ West Linn | 800m | 2:02.32 | 2nd · 1st on team | 122.7 | -0.4% | PR SR |
| 2026-04-11 | T Smith Need For Speed Invitational | 1500m | 4:03.22 | 5th · 1st on team | 127.7 | -0.7% | PR SR |
| 2026-03-17 | Wilsonville, West Linn Ice Breaker | 3000m | 8:38.62 | 1st · 1st on team | 129.9 | -1.0% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-5 Three Rivers League Championships | 3000m | 8:55.94 | 4th · 2nd on team | 125.5 | -1.1% | |
| 2025-05-21 | 6A-5 Three Rivers League Championships | 1500m | 4:08.14 | 8th · 2nd on team | 124.6 | -1.1% | PR SR |
| 2025-05-13 | Tualatin/St Mary's @ West Linn | 1500m | 4:11.32 | 2nd · 2nd on team | 123.8 | -0.4% | |
| 2025-05-06 | Tigard @ West Linn | 800m | 2:10.02 | 6th · 3rd on team | 115.4 | -0.4% | |
| 2025-05-06 | Tigard @ West Linn | 1500m | 4:22.67 | 2nd · 2nd on team | 118.9 | -0.4% | |
| 2025-04-29 | West Linn at Lake Oswego | 3000m | 8:53.98 | 2nd · 1st on team | 126.0 | -0.4% | PR SR RSR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 3000m | 8:57.04 | 26th · 1st on team | 124.5 | -1.6% | PR SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 2miles | 9:49.36 | 57th · 2nd on team | 123.2 | -0.7% | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3200m | 9:46.21 | 59th · 2nd on team | 123.1 | -0.7% | PR SR |
| 2025-04-19 | The Willamette Falls Invitational | 1500m | 4:11.21 | 5th · 1st on team | 122.8 | -1.1% | PR SR |
| 2025-04-16 | West Linn @ Oregon City | 800m | 2:04.73 | 2nd · 1st on team | 119.1 | -1.1% | PR SR |
| 2025-04-12 | Wilsonville Invitational | 3000m | 8:57.95 | 1st · 1st on team | 124.4 | -1.0% | PR SR RSR |
| 2025-04-08 | Lakeridge/St. Mary's at West Linn | 800m | 2:06.18 | 3rd · 2nd on team | 119.6 | -0.4% | PR SR |
| 2025-01-15 | West Linn/Tigard Icebreaker | 1500m | 4:15.74 | 3rd · 3rd on team | 121.6 | -0.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 6A-5 Three Rivers League Championships | 3000m | 9:48.93 | 12th · 1st on team | 114.8 | -1.1% | |
| 2024-04-24 | West Linn @ Oregon City | 3000m | 9:37.7 | 2nd · 1st on team | 115.8 | -1.1% | PR SR |
| 2024-04-16 | Tigard, St. Mary's Academy & Riverside @ West Linn | 1500m | 4:34.23 | 4th · 2nd on team | 113.4 | -0.4% | |
| 2024-04-13 | Wilsonville Invitational | 1500m | 4:30.94 | 18th · 2nd on team | 113.9 | -1.0% | PR SR |
| 2024-04-09 | West Linn, St. Mary's @ Lake Oswego | 1500m | 4:32.52 | 5th · 2nd on team | 114.2 | -0.4% | PR SR |
| 2024-04-02 | West Linn at Lakeridge | 3000m | 9:47.2 | 1st · 1st on team | 115.8 | 0.0% | PR SR RSR |
| 2024-04-02 | West Linn at Lakeridge | 1500m | 4:38.23 | 3rd · 1st on team | 112.2 | 0.0% | |
| 2024-03-19 | Tualatin/St Mary's @ West Linn | 1500m | 4:36.71 | 5th · 3rd on team | 112.2 | -0.4% | PR SR RSR |
| 2024-03-19 | Tualatin/St Mary's @ West Linn | 800m | 2:19.4 | 6th · 5th on team | 107.3 | -0.4% | PR SR |
| 2024-03-13 | Wilsonville West Linn Ice Breaker | 3000m | 9:56.47 | 1st · 1st on team | 112.1 | -1.0% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | WRL District Meet | 1500m | 5:31.44 | 14th · 3rd on team | 111.3 | -0.5% | PR SR RSR |
| 2023-05-08 | WRL @ Rosemont Ridge | 1500m | 5:43.46 | 3rd · 2nd on team | 107.2 | -0.1% | |
| 2023-05-04 | WRL @ Meridian Creek | javelin | 82' 0 | — | — | 0.0% | |
| 2023-04-24 | Tumwata and Rosemont @ Tumwata MS | 1500m | 5:41.72 | 3rd · 2nd on team | 108.7 | +0.4% | RSR |
| 2023-04-24 | Tumwata and Rosemont @ Tumwata MS | 800m | 2:55.24 | 4th · 2nd on team | 104.2 | +0.4% | |
| 2023-04-17 | WRL - Rosemont Ridge MS | 1500m | 5:53.57 | 2nd · 2nd on team | 104.9 | -0.1% | |
| 2023-04-17 | WRL - Rosemont Ridge MS | 800m | 2:51.06 | 2nd · 2nd on team | 106.4 | -0.1% | PR SR |
| 2023-04-13 | WRL @ Hazelbrook (Tualatin HS) | 1500m | 5:39.82 | 4th · 2nd on team | 107.8 | -0.5% | PR SR RSR |
| 2023-04-13 | WRL @ Hazelbrook (Tualatin HS) | 800m | 3:04.04 | 7th · 4th on team | 97.7 | -0.5% | PR SR |