Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 16:11.2 | 88th · 3rd on team | 133.7 | +0.055 | ★CR CSR |
| 2023-11-11 | Holmdel Park | 5000m | 16:09 | 11th · 4th on team | 131.2 | +0.039 | |
| 2023-11-04 | Holmdel Park | 5000m | 15:42 | 2nd · 2nd on team | 134.7 | +0.039 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:04.2 | 31st · 6th on team | 127.8 | +0.043 | SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 15:40.9 | 2nd · 2nd on team | 135.0 | +0.033 | ★CR ★R SR CSR RSR |
| 2023-09-23 | Bowdoin Park | 5000m | 15:54.8 | 2nd · 2nd on team | 134.9 | +0.061 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 17:08.6 | 186th · 6th on team | 126.4 | +0.055 | CR CSR |
| 2022-11-12 | Holmdel Park | 5000m | 16:16 | 15th · 3rd on team | 133.3 | +0.039 | |
| 2022-11-05 | Holmdel Park | 5000m | 16:13 | 7th · 3rd on team | 133.5 | +0.039 | CR CSR RSR |
| 2022-10-20 | Ocean County Park | 5000m | 15:25.9 | 4th · 3rd on team | 130.0 | -0.032 | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 12:48.8 | 13th · 3rd on team | 132.3 | +0.043 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Bowdoin Park | 5000m | 16:43.8 | 13th · 5th on team | 129.7 | +0.061 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 18:01.1 | 88th · 7th on team | 123.5 | +0.061 | |
| 2021-11-20 | Holmdel Park | 5000m | 16:22 | 33rd · 2nd on team | 132.4 | +0.039 | |
| 2021-11-16 | Holmdel Park | 5000m | 16:16 | 6th · 2nd on team | 133.8 | +0.039 | CR R CSR RSR |
| 2021-10-28 | Ocean County Park | 5000m | 16:07 | 18th · 4th on team | 126.3 | -0.032 | PR CR SR CSR |
| 2021-10-21 | Holmdel Park | 5000m | 17:06.9 | 14th · 5th on team | 127.1 | +0.039 | CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:29.5 | 13th · 3rd on team | 127.6 | +0.043 | PR CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:30 | 31st · 3rd on team | 125.0 | +0.039 | CR SR CSR |
| 2021-09-25 | Bowdoin Park | 5000m | 17:32.1 | 16th · 4th on team | 126.4 | +0.061 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 5000m | 17:04.9 | 34th · 2nd on team | 121.5 | -0.011 | ★CR CSR |
| 2020-11-03 | Wolf Hill Park | 5000m | 17:33 | 4th · 4th on team | 119.2 | -0.003 | ★CR CSR |
| 2020-10-20 | Manasquan Reservoir | 5000m | 16:51 | 1st · 1st on team | 122.6 | -0.014 | PR ★CR R SR CSR RSR |
| 2020-10-10 | Bucks Mill Park | 3379m | 10:34.7 | 1st · 1st on team | 117.2 | -0.099 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-17 | Big Ten Outdoor Championships | 1500m | 3:54.24 | 22nd · 2nd on team | 114.2 | -0.019 | |
| 2026-05-09 | Franson Last Chance and Multis | 1500m | 3:42.11 | 10th · 3rd on team | 116.8 | -0.048 | ★PR SR |
| 2026-05-03 | USC vs UCLA Dual Meet | 800m | 1:52.66 | 3rd · 2nd on team | 113.7 | -0.034 | |
| 2026-05-03 | USC vs UCLA Dual Meet | 1500m | 3:42.87 | 1st · 1st on team | 118.2 | -0.034 | PR SR RSR |
| 2026-04-03 | Stanford Invite | 1500m | 3:44.85 | 6th · 2nd on team | 115.6 | -0.047 | |
| 2026-04-03 | Stanford Invite | 800m | 1:52.7 | 4th · 1st on team | 112.1 | -0.047 | |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 1500m | 3:44.41 | 4th · 2nd on team | 116.7 | -0.039 | PR SR |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 800m | 1:52.35 | 6th · 1st on team | 113.4 | -0.039 | SR |
| 2026-02-28 | Big Ten Indoor Championships | 1mile | 4:03.32 | 9th · 1st on team | 117.3 | -0.033 | RSR |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:01.1 | 19th · 2nd on team | 116.5 | -0.046 | ★PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 3000m | 8:03.02 | 5th · 1st on team | 116.7 | -0.046 | ★PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:01.52 | 1st · 1st on team | 116.3 | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 3:52.97 | 16th · 1st on team | 132.5 | -0.045 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:08.65 | 14th · 1st on team | 134.5 | -0.045 | PR SR |
| 2024-06-12 | NJSIAA State Meet Of Champions | 800m | 1:51.65 | 2nd · 1st on team | 133.9 | -0.041 | ★PR SR |
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 4:09.99 | 1st · 1st on team | 134.8 | -0.032 | ★PR SR RSR |
| 2024-06-08 | NJSIAA Non Public A-B | 800m | 1:53.16 | 1st · 1st on team | 133.6 | -0.032 | |
| 2024-05-28 | A Second Night at the Horse Farm | 1600m | 4:12.15 | 1st · 1st on team | 132.8 | -0.040 | PR SR |
| 2024-05-18 | Shore Conference Championships | 800m | 1:52.58 | 1st · 1st on team | 132.9 | -0.042 | PR SR |
| 2024-05-11 | Monmouth County Championships | 800m | 1:52.79 | 1st · 1st on team | 133.4 | -0.039 | PR SR |
| 2024-05-03 | Trials of Miles @ Icahn | 1mile | 4:12.53 | 8th · 2nd on team | 133.6 | -0.037 | PR SR RSR |
| 2024-05-03 | Trials of Miles @ Icahn | 1500m | 3:56.07 | 10th · 2nd on team | 131.9 | -0.037 | PR SR |
| 2024-04-17 | A-North Divisional | 1600m | 4:24.76 | 1st · 1st on team | 126.6 | -0.034 | SR |
| 2024-04-13 | Colt Team Challenge | 800m | 2:00.29 | 2nd · 1st on team | 124.9 | -0.040 | SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 9:13.93 | 7th · 1st on team | 129.5 | -0.044 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 9:20.55 | 6th · 3rd on team | 128.0 | -0.045 | PR SR |
| 2023-04-18 | A-North Divisional | 1600m | 4:20.87 | 1st · 1st on team | 129.7 | -0.034 | SR RSR |
| 2023-01-26 | Shore Conference Championships | 1600m | 4:21.62 | 1st · 1st on team | 128.9 | -0.033 | SR RSR |
| 2023-01-20 | Monmouth County Championships | 800m | 1:57.59 | 1st · 1st on team | 128.7 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 4:18.53 | 7th · 1st on team | 129.7 | -0.041 | PR SR RSR |
| 2022-05-21 | Shore Conference Championships | 1600m | 4:22.34 | 1st · 1st on team | 128.8 | -0.042 | |
| 2022-05-13 | Monmouth County Championships | 1600m | 4:19.66 | 6th · 1st on team | 129.3 | -0.041 | PR SR RSR |
| 2022-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:30.64 | 10th · 2nd on team | 126.4 | -0.045 | PR SR |
| 2022-04-23 | Colts Neck Spring Invitational | 1600m | 4:24.93 | 3rd · 1st on team | 127.3 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 10:16.99 | 66th · 9th on team | 119.5 | -0.038 | PR SR |
| 2021-03-27 | Shore Coaches Championships | 1600m | 4:41.95 | 9th · 3rd on team | 121.0 | -0.033 | PR SR RSR |
| 2021-03-14 | STCA Pod D Distance Qualifier | 1600m | 4:42.8 | 4th · 4th on team | 120.7 | -0.033 | PR SR RSR |