Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-11 | Yankton Trail Park | 5000m | 17:40.3 | 170th · 4th on team | 119.3 | +0.016 | ★CR CSR |
| 2012-10-27 | Lakeside Municipal Golf Course | 5000m | 16:14.2 | 12th · 3rd on team | 127.7 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-18 | Waukon High School | 5000m | 17:40 | 7th · 5th on team | 115.8 | -0.006 | CSR |
| 2012-09-04 | Wartburg/Max CC Course | 5000m | 17:47 | 7th · 3rd on team | 118.6 | +0.014 | ★CR CSR |
| 2012-08-28 | Hickory Grove G.C. | 5000m | 17:16 | 5th · 4th on team | 122.8 | +0.013 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lakeside Municipal Golf Course | 5000m | 16:47 | 41st · 4th on team | 124.5 | +0.015 | PR CR R SR CSR RSR |
| 2011-10-04 | South Winneshiek HS | 5000m | 17:03 | 5th · 4th on team | 123.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 5000m | 17:39.5 | 168th · 4th on team | 121.3 | +0.046 | ★CR CSR |
| 2011-09-20 | Waukon High School | 5000m | 17:38 | 6th · 4th on team | 117.7 | -0.006 | ★CR CSR |
| 2011-09-10 | Luther College Campus | 5000m | 17:22 | 4th · 3rd on team | 122.7 | +0.019 | ★CR R CSR RSR |
| 2011-08-30 | Hickory Grove G.C. | 5000m | 17:17 | 6th · 4th on team | 119.3 | +0.013 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 17:20 | 51st · 3rd on team | 121.7 | +0.015 | PR CR R SR CSR RSR |
| 2010-09-21 | Waukon High School | 5000m | 18:18 | 9th · 4th on team | 114.1 | -0.006 | CR CSR |
| 2010-09-16 | Birdsall Park North of Uni Dome | 5000m | 17:49 | 57th · 5th on team | 115.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Luther College Campus | 5000m | 18:58 | 35th · 6th on team | 112.4 | +0.019 | PR CR R SR CSR RSR |