Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Grinnell Golf Course | 8000m | 31:17.3 | 96th · 3rd on team | 98.7 | -0.087 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Adams Nature Preserve, North Sioux City, SD | 8000m | 30:49 | 127th · 7th on team | 93.3 | -0.148 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Adams Nature Preserve, North Sioux City, SD | 8000m | 28:16.5 | 57th · 7th on team | 115.5 | -0.030 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Elks Country Club | 8000m | 26:05.6 | 15th · 2nd on team | 110.3 | -0.148 | ★PR ★CR SR CSR |
| 2016-10-22 | Mount Marty College | 8000m | 27:14.4 | 23rd · 5th on team | 107.1 | -0.143 | ★CR CSR |
| 2016-10-08 | Adams Nature Preserve | 8000m | 26:20.6 | 16th · 2nd on team | 107.3 | -0.159 | ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:57.7 | 94th · 2nd on team | 106.4 | -0.113 | ★CR CSR |
| 2016-09-10 | Madison Country Club | 8000m | 26:45 | 3rd · 1st on team | 110.7 | — | ★CR SR CSR RSR |
| 2016-09-02 | Sioux Falls, SD | 6437m | 20:04.4 | 59th · 2nd on team | 80.3 | -0.184 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 8000m | 27:23.8 | 251st · 4th on team | 104.2 | -0.155 | ★CR CSR |
| 2015-11-07 | Doane College | 8000m | 27:00.2 | 21st · 4th on team | 109.2 | -0.113 | ★CR CSR |
| 2015-10-24 | Mounty Marty College | 8000m | 26:18.9 | 7th · 2nd on team | 111.0 | — | ★CR SR CSR |
| 2015-10-10 | Adams Nature Preserve, North Sioux City, SD | 8000m | 26:30.8 | 32nd · 4th on team | 107.6 | -0.148 | ★CR SR CSR |
| 2015-09-19 | Pioneers Park | 8000m | 26:58.3 | 51st · 3rd on team | 111.0 | -0.109 | ★CR CSR RSR |
| 2015-09-04 | Sioux Falls, SD | 6437m | 20:45.7 | 63rd · 4th on team | 77.6 | -0.184 | CR SR CSR |
| 2015-09-01 | Venue | 8000m | 26:58.3 | 56th · 3rd on team | 110.3 | -0.138 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 8000m | 27:04.3 | 176th · 6th on team | 108.6 | -0.128 | ★CR CSR |
| 2014-11-08 | GPAC 2014 XC Championship | 8000m | 26:09.5 | 18th · 5th on team | 129.3 | — | PR ★CR SR CSR |
| 2014-10-11 | Briar Cliff Invite | 8000m | 26:34.6 | 27th · 6th on team | 127.5 | — | PR ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 28:37.3 | 125th · 5th on team | 105.7 | -0.113 | ★CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet | 6437m | 20:06.6 | 42nd · 5th on team | 134.3 | — | PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | GPAC Championships | 8000m | 28:13.3 | 45th · 7th on team | 119.8 | — | ★CR CSR RSR |
| 2013-10-26 | Mount Marty College | 8000m | 28:16.4 | 73rd · 10th on team | 102.4 | -0.143 | CR CSR |
| 2013-10-12 | Adams Nature Preserve | 8000m | 28:10.6 | 61st · 11th on team | 101.0 | -0.159 | PR CR SR CSR |
| 2013-09-20 | Ewing Park | 8000m | 28:19 | 22nd · 10th on team | 104.7 | -0.123 | PR ★CR SR CSR |
| 2013-09-06 | Yankton Trail Park | 6437m | 20:51.5 | 65th · 7th on team | 106.4 | -0.184 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 5000m | 16:29.2 | 17th · 1st on team | 121.4 | -0.048 | SR CSR RSR |
| 2012-09-18 | SWCC | 5000m | 17:05 | 1st · 1st on team | 117.3 | -0.053 | SR CSR |
| 2012-09-13 | Southwest Valley HS | 5000m | 17:11 | 1st · 1st on team | 118.8 | -0.034 | ★CR SR CSR |
| 2012-09-10 | Red Oak Country Club | 5000m | 17:40 | 1st · 1st on team | 116.3 | -0.033 | CSR |
| 2012-08-28 | Northwest Missouri State University | 5000m | 17:30.2 | 2nd · 1st on team | 119.9 | -0.022 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lakeside Municipal Golf Course | 5000m | 16:26 | 19th · 1st on team | 122.7 | -0.048 | ★PR ★CR SR CSR RSR |
| 2011-09-20 | SWCC | 5000m | 17:29 | 2nd · 1st on team | 115.8 | -0.053 | CSR |
| 2011-09-17 | Kuemper HS Swan Lake | 5000m | 17:05.6 | 2nd · 1st on team | 117.6 | -0.052 | ★CR SR CSR |
| 2011-09-15 | Southwest Valley HS | 5000m | 17:27 | 1st · 1st on team | 117.0 | -0.034 | CR CSR |
| 2011-09-12 | Red Oak Country Club | 5000m | 17:23 | 1st · 1st on team | 119.0 | -0.033 | ★CR SR CSR RSR |
| 2011-08-30 | Glenwood Lake Park | 5000m | 18:23 | 2nd · 1st on team | 109.7 | -0.052 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 16:37 | 8th · 1st on team | 122.5 | -0.048 | CR CSR |
| 2010-09-25 | Harlan Golf & Country Club | 5000m | 17:05 | 4th · 1st on team | 117.5 | -0.064 | ★CR CSR |
| 2010-09-21 | SWCC | 5000m | 16:36 | 5th · 1st on team | 121.4 | -0.053 | PR ★CR SR CSR |
| 2010-09-07 | Clarinda Treatment Complex | 5000m | 17:07 | 2nd · 1st on team | 123.6 | -0.012 | PR ★CR R SR CSR RSR |
| 2010-08-31 | Glenwood Lake Park | 5000m | 17:58 | 5th · 1st on team | 113.5 | -0.052 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | Meet results → | Men's 3000 Steeplechase | 10:07.1 | 15th · 1st on team | — | — | |
| 2017-05-12 | Dordt Last Chance Meet | 3ksteeple | 9:30.26 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2017-05-06 | GPAC Championships | 3ksteeple | 9:48.08 | 1st · 1st on team | — | -0.028 | |
| 2017-05-06 | GPAC Championships | 5000m | 16:36.28 | 14th · 3rd on team | 102.1 | -0.028 | |
| 2017-04-26 | Mount Marty Outdoor | 1500m | 4:19.03 | 6th · 1st on team | 104.6 | -0.026 | SR |
| 2017-04-21 | Sioux City Relays UCO | 3ksteeple | 9:35.69 | 1st · 1st on team | — | -0.036 | PR SR |
| 2017-04-12 | Meet results → | Men's 3000 Steeplechase | 9:47.41 | 1st · 1st on team | — | — | ★PR SR |
| 2017-04-08 | Dordt College Outdoor Invitational | 5000m | 16:29.62 | 3rd · 1st on team | 103.5 | -0.022 | |
| 2017-04-01 | BVU Outdoor Invite | 3ksteeple | 10:07.86 | 1st · 1st on team | — | -0.032 | SR |
| 2017-02-18 | GPAC Indoor Track & Field Championships | 3000m | 9:33.38 | 13th · 4th on team | 101.4 | -0.038 | |
| 2017-02-18 | GPAC Indoor Track & Field Championships | 5000m | 15:57.19 | 7th · 1st on team | 106.2 | -0.038 | ★PR SR RSR |
| 2017-02-11 | SDSU Indoor Classic | 5000m | 16:29.85 | 54th · 1st on team | 101.9 | -0.036 | |
| 2017-02-04 | Dakota Wesleyan Alumni Open | 1mile | 4:35.04 | 6th · 3rd on team | 105.6 | -0.039 | SR RSR |
| 2017-01-27 | Meet results → | Men's 3000 Meters | 9:08.74 | 8th · 2nd on team | — | — | SR |
| 2017-01-20 | SDSU DII Invite | 5000m | 16:12.62 | 15th · 1st on team | 103.7 | -0.036 | PR SR RSR |
| 2017-01-14 | Dordt Invitational | 1mile | 4:40.39 | 9th · 1st on team | 103.7 | -0.038 | SR RSR |
| 2017-01-14 | Dordt Invitational | 3000m | 9:28.86 | 5th · 2nd on team | 102.2 | -0.038 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 9:56.51 | 2nd · 1st on team | — | — | |
| 2016-04-29 | Kip Janvrin Open | 1500m | 4:09.82 | 30th · 2nd on team | 105.9 | -0.040 | ★PR SR |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 10:18.25 | 1st · 1st on team | — | — | |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:17.13 | 13th · 1st on team | — | — | SR |
| 2016-04-15 | Meet results → | Men 800m Run UCO | 2:06.78 | 56th · 10th on team | — | — | ★PR SR |
| 2016-04-15 | Meet results → | Men's 3000 Steeplechase | 9:52.63 | 2nd · 1st on team | — | — | SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:17.47 | 8th · 1st on team | — | — | SR |
| 2016-04-01 | Reiver Open | 3ksteeple | 10:04.23 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2016-02-20 | GPAC Indoor Championships | 3000m | 9:11.94 | 16th · 2nd on team | 105.7 | -0.044 | ★PR SR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:01.36 | 29th · 1st on team | — | — | ★PR SR |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:02.27 | 65th · 8th on team | — | — | ★PR SR |
| 2016-02-06 | Buena Vista Invitational | 1mile | 4:32.86 | 7th · 1st on team | 106.2 | -0.041 | ★PR SR RSR |
| 2016-02-06 | BVU Invite | 1mile | 4:32.86 | 7th · 1st on team | 106.2 | -0.041 | |
| 2016-02-06 | Buena Vista Invitational | 1000m | 2:45.55 | 9th · 2nd on team | 101.0 | -0.041 | |
| 2016-02-06 | BVU Invite | 1000m | 2:45.55 | 9th · 2nd on team | 101.0 | -0.041 | |
| 2016-01-29 | Dennis Young Classic | 3000m | 9:15.95 | 5th · 2nd on team | 104.2 | -0.041 | PR SR RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:15.95 | 5th · 2nd on team | — | — | PR SR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:13.59 | 3rd · 2nd on team | — | — | PR SR |
| 2016-01-16 | Dordt Indoor Open | 1000m | 2:42.26 | 9th · 2nd on team | 103.4 | -0.038 | ★PR SR RSR |
| 2016-01-16 | Dordt Indoor Open | 1mile | 4:40.06 | 5th · 1st on team | 103.8 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:19.13 | 15th · 4th on team | — | — | |
| 2015-04-10 | Meet results → | Men's 5000 Meters | 15:55.97 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 10:02.35 | 1st · 1st on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:18.26 | 20th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 16:25.01 | 17th · 4th on team | — | — | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:49.68 | 5th · 2nd on team | — | — | PR SR |
| 2014-04-22 | Meet results → | Men's 3000 Steeplechase | 10:01.25 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-16 | Meet results → | Men's 1500 Meters | 4:10.36 | 8th · 4th on team | — | — | ★PR SR |
| 2014-04-11 | Sioux City Relays | 800m | 2:00.99 | 41st · 8th on team | 105.5 | -0.036 | ★PR SR RSR |
| 2014-04-11 | Sioux City Relays | 3ksteeple | 10:32.69 | 9th · 1st on team | — | -0.036 | PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:57.37 | 7th · 3rd on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's Mile | 4:36.59 | 14th · 3rd on team | — | — | ★PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:42.6 | 6th · 3rd on team | — | — | |
| 2014-02-08 | Meet results → | Men's Mile | 4:48.91 | 13th · 3rd on team | — | — | |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:35.14 | 11th · 5th on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 16:47.45 | 14th · 5th on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:38.54 | 7th · 5th on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 9:39.37 | 15th · 5th on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Iowa Boys & Girls State Championships | 1600m | 4:47.36 | 23rd · 1st on team | 116.8 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Iowa HS State Track&Field Championships | 3200m | 10:19.03 | 19th · 1st on team | 117.7 | -0.045 | SR RSR |
| 2012-05-19 | Iowa HS State Track&Field Championships | 1600m | 4:45.28 | 20th · 1st on team | 117.8 | -0.045 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Iowa State 2A Track and Field Championship 2011 | 3200m | 10:14.28 | 10th · 1st on team | 117.3 | -0.045 | ★PR SR RSR |
| 2011-05-19 | Iowa State 2A Track and Field Championship 2011 | 1600m | 4:46.21 | 17th · 1st on team | 116.8 | -0.045 | PR SR |