Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Lake Wilderness State Park | 5000m | 31:52 | 35th · 22nd on team | 67.8 | +0.5% | ★PR ★CR ★R SR CSR RSR |
| 2021-03-17 | Lake Wilderness State Park | 3218m | 19:52.1 | 17th · 16th on team | 66.0 | -0.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | 2026 NWAC T&F Championships | 110mh | 16.65 | 18th · 1st on team | — | -0.4% | |
| 2026-05-18 | 2026 NWAC T&F Championships | 400mh | 1:00.08 | 19th · 1st on team | — | -0.4% | ★PR SR |
| 2026-05-01 | Oregon State High Performance | 110mh | 16.05 | 12th · 1st on team | — | -1.2% | ★PR SR |
| 2026-05-01 | Oregon State High Performance | 400mh | 1:00.15 | 14th · 1st on team | — | -1.2% | SR |
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 110mh | 16.96 | 8th · 1st on team | — | -0.2% | |
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 400mh | 1:00.49 | 11th · 1st on team | — | -0.2% | SR |
| 2026-04-17 | Larry Byerly Invitational | 110mh | 16.99 | 14th · 1st on team | — | -1.2% | |
| 2026-04-17 | Larry Byerly Invitational | 400mh | 1:02.27 | 15th · 1st on team | — | -1.2% | |
| 2026-04-03 | Whitworth Peace Meet 2026 | 110mh | 16.51 | 17th · 1st on team | — | +0.3% | SR |
| 2026-04-03 | Whitworth Peace Meet 2026 | 400mh | 1:01.22 | 21st · 1st on team | — | +0.3% | SR |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 110mh | 16.67 | 6th · 1st on team | — | +0.3% | |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 400m | 56.89 | 22nd · 4th on team | — | +0.3% | ★PR SR |
| 2026-03-21 | Brad Moore Invitational | 110mh | 16.78 | 4th · 1st on team | — | +0.1% | |
| 2026-03-21 | Brad Moore Invitational | 400mh | 1:01.43 | 5th · 1st on team | — | +0.1% | SR |
| 2026-03-13 | PLU Open | 110mh | 17.22 | 2nd · 1st on team | — | +0.1% | |
| 2026-03-06 | 2026 Ed Boitano Invitational | 400mh | 1:03.38 | 8th · 1st on team | — | +0.3% | SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 110mh | 16.52 | 9th · 1st on team | — | +0.3% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | 2025 NWAC TF Championships | 110mh | 16.61 | 22nd · 1st on team | — | -0.4% | |
| 2025-05-11 | NWAC North-West Regional Track and Field Championships | hj | 1.66m | — | — | +0.2% | |
| 2025-05-11 | Meet results → | Men's High Jump | 1.66m | — | — | — | |
| 2025-05-11 | NWAC North-West Regional Track and Field Championships | 110mh | 16.69 | 2nd · 1st on team | — | +0.2% | |
| 2025-05-11 | NWAC North-West Regional Track and Field Championships | 400mh | 1:03.31 | 2nd · 1st on team | — | +0.2% | |
| 2025-04-18 | Meet results → | Men's High Jump | 1.71m | — | — | — | |
| 2025-04-18 | Larry Byerly Invitational | hj | 1.71m | — | — | -1.2% | |
| 2025-04-18 | Larry Byerly Invitational | 110mh | 16.96 | 9th · 1st on team | — | -1.2% | |
| 2025-04-18 | Larry Byerly Invitational | 400mh | 1:01.56 | 12th · 1st on team | — | -1.2% | |
| 2025-04-12 | 2025 Puget Sound Invitational | discus | 17.76m | — | — | +0.3% | |
| 2025-04-12 | 2025 Puget Sound Invitational | hj | 1.71m | — | — | +0.3% | |
| 2025-04-12 | Meet results → | Men's Discus | 17.76m | — | — | — | |
| 2025-04-12 | Meet results → | Men's High Jump | 1.71m | — | — | — | |
| 2025-04-12 | 2025 Puget Sound Invitational | 100m | 12.17 | 28th · 1st on team | — | +0.3% | |
| 2025-04-04 | PLU Spring Invite | 400mh | 1:00.1 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2025-04-04 | PLU Spring Invite | 110mh | 17.02 | 1st · 1st on team | — | +0.1% | |
| 2025-03-29 | 2025 Peyton-Shotwell Invitational | 400mh | 1:01.38 | 5th · 1st on team | — | +0.3% | PR SR |
| 2025-03-29 | 2025 Peyton-Shotwell Invitational | 110mh | 16.47 | 1st · 1st on team | — | +0.3% | SR |
| 2025-03-14 | PLU Invite | 400mh | 1:01.46 | 7th · 1st on team | — | +0.1% | |
| 2025-03-14 | PLU Invite | 110mh | 18.38 | 2nd · 1st on team | — | +0.1% | SR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 400mh | 1:01.46 | 7th · 1st on team | — | +0.3% | PR SR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 100m | 12.08 | 31st · 4th on team | — | +0.3% | ★PR SR |
| 2025-02-01 | 2025 Inland Northwest Invitational | 60mh | 9.37 | 18th · 1st on team | — | -0.6% | ★PR SR |
| 2025-02-01 | 2025 Inland Northwest Invitational | 200m | 24.44 | 42nd · 2nd on team | — | -0.6% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 110mh | 16.22 | 13th · 1st on team | — | -0.9% | PR SR |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 300mh | 41.43 | 10th · 1st on team | — | -0.9% | ★PR SR |
| 2024-05-10 | NPSL Track & Field Championships | hj | 5-04.00 | — | — | -0.4% | |
| 2024-05-10 | NPSL Track & Field Championships | 300mh | 41.9 | 5th · 1st on team | — | -0.4% | PR SR |
| 2024-05-10 | NPSL Track & Field Championships | 110mh | 17.15 | 5th · 1st on team | — | -0.4% | PR SR |
| 2024-05-02 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | hj | 5-06.00 | — | — | 0.0% | |
| 2024-05-02 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 110mh | 17.52 | 1st · 1st on team | — | 0.0% | |
| 2024-05-02 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 200m | 24.75 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2024-04-27 | Bill Harris Invitational | hj | 5-04.00 | — | — | -0.4% | |
| 2024-04-27 | Bill Harris Invitational | 300mh | 45.36 | 16th · 1st on team | — | -0.4% | |
| 2024-04-27 | Bill Harris Invitational | 110mh | 17.5 | 16th · 1st on team | — | -0.4% | PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 300mh | 45.13 | 29th · 1st on team | — | -0.5% | |
| 2024-04-17 | Auburn Riverside v. Federal Way & Tahoma | hj | 5-06.00 | — | — | +0.4% | |
| 2024-04-17 | Auburn Riverside v. Federal Way & Tahoma | 110mh | 17.97 | 5th · 1st on team | — | +0.4% | PR SR |
| 2024-04-17 | Auburn Riverside v. Federal Way & Tahoma | 300mh | 42.56 | 1st · 1st on team | — | +0.4% | PR SR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | hj | 5' 8 | — | — | -0.5% | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 110mh | 18.19 | 29th · 1st on team | — | -0.5% | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 300mh | 43.25 | 15th · 1st on team | — | -0.5% | PR SR |
| 2024-04-04 | NPSL Track - Kentridge / Tahoma @ Tahoma | hj | 5-06.00 | — | — | 0.0% | |
| 2024-04-04 | NPSL Track - Kentridge / Tahoma @ Tahoma | 110mh | 18.22 | 2nd · 1st on team | — | 0.0% | |
| 2024-03-26 | NPSL Track - Kentlake / Tahoma @ Tahoma | hj | NH | — | — | 0.0% | |
| 2024-03-26 | NPSL Track - Kentlake / Tahoma @ Tahoma | 110mh | 18.37 | 1st · 1st on team | — | 0.0% | |
| 2024-03-26 | NPSL Track - Kentlake / Tahoma @ Tahoma | 300mh | 44.56 | 1st · 1st on team | — | 0.0% | |
| 2024-03-23 | Issaquah Icebreaker Invite | hj | 5-06.00 | — | — | -0.6% | |
| 2024-03-23 | Issaquah Icebreaker Invite | 300mh | 43.56 | 6th · 1st on team | — | -0.6% | PR SR |
| 2024-03-23 | Issaquah Icebreaker Invite | 110mh | 18.14 | 12th · 1st on team | — | -0.6% | PR SR |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 300mh | 44.22 | 1st · 1st on team | — | -0.4% | PR SR |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 110mh | 18.57 | 1st · 1st on team | — | -0.4% | PR SR |
| 2024-02-11 | 2024 UW HS Invitational | hj | 1.70m | — | — | -1.7% |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NPSL Championships | hj | 5-04.00 | — | — | -0.9% | |
| 2023-05-12 | NPSL Championships | 300mh | 45.88 | 10th · 2nd on team | — | -0.9% | PR SR |
| 2023-05-03 | NPSL League - Tahoma / Decatur @ Todd Beamer | hj | 5-08.00 | — | — | -0.1% | |
| 2023-05-03 | NPSL League - Tahoma / Decatur @ Todd Beamer | 300mh | 46.29 | 2nd · 2nd on team | — | -0.1% | PR SR |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | hj | 5-06.00 | — | — | -0.9% | |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | hj | 5-02.00 | — | — | 0.0% | |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | 300mh | 47.19 | 2nd · 2nd on team | — | 0.0% | PR SR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | hj | 5-06.00 | — | — | -0.5% | |
| 2023-04-08 | Arnie Young Invite | hj | 5-06.00 | — | — | -1.0% | |
| 2023-04-08 | Arnie Young Invite | 300mh | 48.01 | 13th · 2nd on team | — | -1.0% | PR SR |
| 2023-04-06 | NPSL League - Kent Meridian / Tahoma @ Tahoma | hj | 5-04.00 | — | — | 0.0% | |
| 2023-04-06 | NPSL League - Kent Meridian / Tahoma @ Tahoma | 300mh | 48.65 | 3rd · 2nd on team | — | 0.0% | PR SR |
| 2023-03-25 | Liberty Invite | hj | 5-04.00 | — | — | -1.5% | |
| 2023-03-16 | NPSL League - Kentwood / Tahoma @ Tahoma | hj | 5-02.00 | — | — | 0.0% |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 3A / 4A NPSL Championships | hj | 5-00.00 | — | — | -0.9% | |
| 2022-05-05 | Kennedy Catholic vs Tahoma | hj | 5-04.00 | — | — | 0.0% | |
| 2022-04-28 | Federal Way, Kentlake vs Tahoma | tj | 32'08.00 | — | — | 0.0% | |
| 2022-04-28 | Federal Way, Kentlake vs Tahoma | hj | 5'04.00 | — | — | 0.0% | |
| 2022-04-21 | Mt Rainier, Kentwood vs Tahoma | hj | 5'04.00 | — | — | 0.0% | |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | hj | 5-04.00 | — | — | -0.5% | |
| 2022-04-02 | Arnie Young Invitational | hj | 5-04.00 | — | — | -1.0% | |
| 2022-04-02 | Arnie Young Invitational | tj | SCR | — | — | -1.0% | |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | tj | SCR | — | — | +0.2% | |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | hj | NH | — | — | +0.2% | |
| 2022-03-24 | Aub Mtn, T Beamer vs Tahoma | tj | 33'06.50 | — | — | 0.0% | |
| 2022-03-24 | Aub Mtn, T Beamer vs Tahoma | hj | 5'06.00 | — | — | 0.0% |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-05 | Kent Meridian vs Tahoma | shot | 34-04.00 | — | — | 0.0% | |
| 2021-04-28 | Auburn Mountainview vs Tahoma | 110mh | 23.1 | 4th · 4th on team | — | 0.0% | PR SR |
| 2021-04-21 | Tahoma @ Todd Beamer | 400m | 1:19.6 | 9th · 6th on team | — | -0.4% | PR SR |
| 2021-04-21 | Tahoma @ Todd Beamer | 110mh | 24.12 | 4th · 1st on team | — | -0.4% | PR SR |
| 2021-04-21 | Tahoma @ Todd Beamer | 100m | 14.59 | 14th · 12th on team | — | -0.4% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | Northwood @ Cedar Heights | lj | 11'0" | — | — | +1.0% | |
| 2019-05-28 | Northwood @ Cedar Heights | hj | 4'2" | — | — | +1.0% | |
| 2019-05-28 | Northwood @ Cedar Heights | 100m | 17.54 | 19th · 10th on team | — | +1.0% | |
| 2019-05-23 | Meeker vs Northwood @ KR | hj | 4'0" | — | — | +0.3% | |
| 2019-05-23 | Meeker vs Northwood @ KR | lj | 10'2" | — | — | +0.3% | |
| 2019-05-23 | Meeker vs Northwood @ KR | 100m | 15.84 | 18th · 8th on team | — | +0.3% | |
| 2019-05-16 | Northwood @ Mattson | 100m | 15.54 | 17th · 9th on team | — | +0.5% | PR SR |
| 2019-05-09 | Northwood @ Maple View | 100m | 15.84 | 32nd · 10th on team | — | -0.1% | PR SR |