Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 5000m | 20:03.2 | 122nd · 5th on team | 102.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2011-09-22 | River Bend Golf Course | 5000m | 20:06 | 44th · 5th on team | 100.6 | -0.016 | PR ★CR SR CSR RSR |
| 2011-09-12 | Huxley Golf Course | 5000m | 21:19 | 157th · 4th on team | 97.7 | +0.006 | ★CR SR CSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 21:19.1 | 67th · 2nd on team | 98.8 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 20:35 | 119th · 7th on team | 102.5 | +0.015 | ★CR CSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 20:11.2 | 45th · 7th on team | 102.8 | -0.006 | PR CR ★R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 22:26.8 | 76th · 5th on team | 94.0 | +0.017 | PR CR R SR CSR RSR |