Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Colfax Golf Club | 6000m | 21:02 | 70th · 2nd on team | 121.5 | +0.006 | ★CR CSR |
| 2024-11-01 | WakeMed Soccer Park | 6000m | 20:56.9 | 72nd · 2nd on team | 122.9 | +0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Haggin Oaks Golf Course | 6000m | 20:31.2 | 38th · 1st on team | 124.5 | +0.002 | ★CR CSR |
| 2023-10-27 | Chambers Creek Properties Central Meadow | 6000m | 20:28.1 | 36th · 1st on team | 125.4 | +0.006 | ★CR CSR RSR |
| 2023-10-14 | Baylands Park | 6000m | 20:09.9 | 8th · 2nd on team | 124.6 | -0.017 | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Springfield Country Club | 6000m | 20:46.4 | 22nd · 1st on team | 124.1 | +0.009 | PR ★CR SR CSR RSR |
| 2023-09-01 | Golden Gate Park | 6000m | 21:06.9 | 11th · 1st on team | 121.4 | +0.010 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 18:03.4 | 6th · 1st on team | 139.7 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2022-11-19 | Hayward High School | 4828m | 17:41.5 | 4th · 1st on team | 137.3 | +0.015 | |
| 2022-11-10 | Point Pinole Regional Park | 4828m | 18:08.9 | 1st · 1st on team | 134.5 | +0.016 | ★CR CSR |
| 2022-10-27 | Cesar Chavez Park | 5069m | 22:43.5 | 3rd · 3rd on team | 113.8 | +0.029 | SR CSR |
| 2022-10-26 | Campolindo High School | 3200m | 11:07.3 | 3rd · 1st on team | 133.6 | -0.034 | ★PR ★CR SR CSR |
| 2022-10-15 | Hayward High School | 4828m | 17:34.2 | 2nd · 1st on team | 138.4 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Crystal Springs | 4747m | 18:18.8 | 2nd · 1st on team | 135.5 | +0.063 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Hayward High School | 4828m | 18:18.8 | 2nd · 1st on team | 132.7 | +0.015 | SR CSR |
| 2022-09-10 | Golden Gate Park | 4473m | 16:21.3 | 11th · 1st on team | 133.2 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 19:33 | 58th · 1st on team | 136.6 | +0.072 | ★CR CSR |
| 2021-11-27 | Woodward Park | 5000m | 18:42.2 | 22nd · 1st on team | 136.1 | +0.013 | PR CR SR CSR |
| 2021-11-20 | Hayward High School | 4828m | 18:12.2 | 5th · 1st on team | 135.3 | +0.015 | |
| 2021-11-10 | Point Pinole Regional Park | 4828m | 18:11.6 | 2nd · 1st on team | 135.9 | +0.016 | CR CSR |
| 2021-10-23 | Cordova High School | 3200m | 11:40.6 | 12th · 1st on team | 130.2 | -0.016 | PR ★CR SR CSR |
| 2021-10-16 | Hayward High School | 4828m | 17:53.2 | 5th · 1st on team | 138.0 | +0.015 | PR CR R SR CSR RSR |
| 2021-10-16 | Hayward High School | 4828m | 17:53.1 | 5th · 1st on team | 138.0 | +0.015 | PR CR R SR CSR RSR |
| 2021-10-14 | Cesar Chavez Park | 4828m | 19:32.6 | 1st · 1st on team | 130.1 | +0.066 | ★CR CSR |
| 2021-10-09 | Canyon Middle School | 4828m | 19:58.1 | 1st · 1st on team | 131.3 | +0.094 | ★CR CSR |
| 2021-09-30 | Cesar Chavez Park | 5069m | 20:00 | 1st · 1st on team | 130.2 | +0.029 | ★PR ★CR SR CSR |
| 2021-09-11 | Hayward High School | 4828m | 18:24.2 | 5th · 1st on team | 134.0 | +0.015 | R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-06 | Memorial Park | 4667m | 19:33.6 | 2nd · 1st on team | 122.8 | +0.034 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 19:24.2 | 41st · 1st on team | 129.1 | +0.013 | PR CR SR CSR |
| 2019-11-23 | Hayward High School | 4828m | 18:19.9 | 9th · 1st on team | 132.0 | +0.015 | PR CR R SR CSR RSR |
| 2019-11-07 | Point Pinole Regional Park | 4828m | 19:22.8 | 2nd · 1st on team | 125.8 | +0.016 | PR CR R SR CSR RSR |
| 2019-10-19 | Hayward High School | 4828m | 19:23 | 27th · 1st on team | 125.0 | +0.015 | PR CR R SR CSR RSR |
| 2019-10-17 | Hanns Park | 3218m | 20:30.9 | 13th · 4th on team | — | +0.055 | ★PR ★CR SR CSR |
| 2019-10-12 | Canyon Middle School | 4828m | 21:00.2 | 8th · 1st on team | 124.0 | +0.094 | CR R CSR RSR |
| 2019-10-03 | Kennedy Grove Regional Recreation Area | 4828m | 23:07.6 | 3rd · 2nd on team | 110.2 | +0.067 | ★CR CSR |
| 2019-09-21 | Newhall Community Park | 4828m | 20:29.4 | 37th · 1st on team | 121.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2019-08-29 | Hayward High School | 3621m | 15:18.5 | 14th · 2nd on team | 114.4 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | ACC Outdoor Championships | 10-km | 35:07.54 | 17th · 1st on team | 119.7 | -0.034 | |
| 2025-05-03 | Cal vs Stanford Big Meet | 3000m | 9:45.26 | 5th · 2nd on team | 118.6 | -0.036 | ★PR SR |
| 2025-04-19 | 65th Mt. SAC Relays | 10-km | 34:21.09 | 1st · 1st on team | 121.2 | -0.044 | ★PR SR RSR |
| 2025-04-05 | Mike Fanelli Classic | 5000m | 16:37.14 | 7th · 2nd on team | 120.9 | -0.038 | ★PR SR RSR |
| 2025-03-21 | Hornet Invitational | 5000m | 16:44.47 | 4th · 1st on team | 119.9 | -0.032 | PR SR RSR |
| 2025-03-08 | Cal Opener | 3000m | 9:51.58 | 4th · 2nd on team | 117.2 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF North Coast Section Meet of Champions | 3200m | 10:52.66 | 7th · 1st on team | 134.4 | -0.038 | |
| 2023-05-13 | NCS Bayshore Championships | 3200m | 11:41.09 | 1st · 1st on team | 126.5 | -0.029 | |
| 2023-05-13 | NCS Bayshore Championships | 1600m | 5:13.39 | 1st · 1st on team | 131.2 | -0.029 | |
| 2023-05-05 | TCAL League Championships | 1600m | 5:21.69 | 1st · 1st on team | 129.1 | -0.019 | |
| 2023-05-05 | TCAL League Championships | 3200m | 11:27.59 | 1st · 1st on team | 129.9 | -0.019 | |
| 2023-04-29 | Clash of the Titans | 1600m | 5:02.05 | 1st · 1st on team | 135.3 | -0.033 | |
| 2023-04-29 | Clash of the Titans | 800m | 2:30.6 | 5th · 1st on team | 122.1 | -0.033 | ★PR SR |
| 2023-04-22 | Sacramento Meet of Champions | 1600m | 5:01.81 | 4th · 1st on team | 135.8 | -0.034 | ★PR SR RSR |
| 2023-04-22 | Sacramento Meet of Champions | 3200m | 11:08.2 | 5th · 1st on team | 132.3 | -0.034 | |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 10:44.78 | 7th · 1st on team | 135.1 | -0.044 | ★PR SR RSR |
| 2023-04-01 | Stanford Invitational | 3200m | 10:50.54 | 8th · 1st on team | 133.4 | -0.047 | PR SR |
| 2023-03-18 | Dublin Distance Fiesta | 3200m | 10:52.91 | 11th · 1st on team | 134.2 | -0.038 | PR SR RSR |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 5:10.25 | 16th · 1st on team | 130.9 | -0.038 | PR SR |
| 2023-03-04 | Clayton Valley Ugly Eagles Relays | 1600m | 5:16.75 | 1st · 1st on team | 130.6 | -0.024 | PR SR |
| 2023-02-25 | Skyline Invitational | 3200m | 11:15.37 | 1st · 1st on team | 130.4 | -0.033 | |
| 2022-10-26 | Mid-Season Mania 3200m Invitational | 3200m | 11:07.23 | 3rd · 1st on team | 132.3 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Bayshore Area Championships | 3200m | 12:06 | 8th · 1st on team | 122.7 | -0.029 | |
| 2022-05-04 | TCAL Championships | 3200m | 12:23.31 | 3rd · 1st on team | 120.9 | -0.021 | |
| 2022-03-19 | Dublin Distance Fiesta | 1600m | 5:18.59 | 42nd · 1st on team | 128.6 | -0.038 | PR SR RSR |
| 2022-03-10 | TCAL: El Cerrito, Albany, De Anza, Jesse Bethel | 3200m | 11:44.33 | 2nd · 1st on team | 127.4 | -0.021 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | TCAL League Meet | 3200m | 12:21.27 | 1st · 1st on team | 122.0 | -0.021 | PR SR |
| 2021-05-29 | TCAL League Meet | 1600m | 5:38.88 | 2nd · 1st on team | 123.3 | -0.021 | |
| 2021-05-20 | TCAL Meet #4 | 1600m | 5:39.72 | 1st · 1st on team | 123.8 | -0.016 | |
| 2021-05-11 | El Cerrito Dual Meet | 800m | 2:42.32 | 3rd · 1st on team | 115.8 | -0.021 | |
| 2021-05-11 | El Cerrito Dual Meet | 3200m | 12:34.53 | 1st · 1st on team | 120.3 | -0.021 | PR SR |
| 2021-05-06 | TCAL meet #2 | 800m | 2:41.42 | 1st · 1st on team | 117.1 | -0.016 | PR SR |
| 2021-05-06 | TCAL meet #2 | 1600m | 5:33.98 | 1st · 1st on team | 126.0 | -0.016 | PR SR RSR |
| 2021-04-27 | Albany, De Anza, Kennedy, El Cerrito, St. Joseph | 3200m | 12:43.73 | 1st · 1st on team | 119.2 | -0.015 | PR SR RSR |