Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Oakville Indian Mounds Park | 8000m | 37:11.2 | 28th · 6th on team | 75.3 | -0.006 | |
| 2023-10-13 | Oakville Indian Mounds Park | 8000m | 36:24.8 | 102nd · 6th on team | 76.3 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | John Hunt Cross Country Park | 8000m | 42:15.2 | 424th · 6th on team | — | -0.002 | ★CR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 49:33.5 | 289th · 6th on team | — | -0.002 | CR CSR |
| 2023-09-09 | McFarland Park | 8000m | 37:49.2 | 41st · 4th on team | 75.1 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 23:40.1 | 209th · 3rd on team | 71.5 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | NCCAA National Outdoor Track & Field Championships | 200m | 22.1 | 15th · 1st on team | — | -0.016 | |
| 2026-05-06 | NCCAA National Outdoor Track & Field Championships | 100m | 10.97 | 23rd · 3rd on team | — | -0.016 | SR |
| 2026-05-03 | Mid-South Outdoor Track and Field Championships | 100m | 11.09 | 22nd · 4th on team | — | -0.017 | |
| 2026-05-03 | Mid-South Outdoor Track and Field Championships | 200m | 22.44 | 15th · 2nd on team | — | -0.017 | |
| 2026-04-23 | UL Clark Woods TF Invitational | 200m | 21.71 | 26th · 1st on team | — | -0.035 | ★PR SR |
| 2026-04-17 | Georgia Tech Invitational | 100m | 11.06 | 83rd · 2nd on team | — | -0.033 | |
| 2026-04-17 | Georgia Tech Invitational | 200m | 22.11 | 62nd · 2nd on team | — | -0.033 | |
| 2026-04-10 | Tennessee Invitational | 100m | 11.12 | 55th · 1st on team | — | -0.036 | |
| 2026-04-10 | Tennessee Invitational | 200m | 22.16 | 61st · 1st on team | — | -0.036 | |
| 2026-04-04 | Centre Invitational | 100m | 11.03 | 19th · 1st on team | — | -0.028 | |
| 2026-04-04 | Centre Invitational | 400m | 50.19 | 3rd · 1st on team | — | -0.028 | |
| 2026-03-28 | Blue Raider Rumble | 100m | 10.98 | 5th · 2nd on team | — | -0.017 | SR |
| 2026-03-20 | Lee University Invitational | 200m | 21.84 | 15th · 1st on team | — | -0.032 | SR |
| 2026-03-20 | Lee University Invitational | 400m | 50 | 11th · 3rd on team | — | -0.032 | ★PR SR |
| 2026-03-13 | SEU Fire Invitational | 200m | 21.93 | 4th · 2nd on team | — | -0.037 | SR |
| 2026-03-13 | SEU Fire Invitational | 100m | 11.21 | 8th · 2nd on team | — | -0.037 | SR |
| 2026-02-21 | Indiana State University Open | 200m | 23.02 | 9th · 2nd on team | — | -0.042 | |
| 2026-02-21 | Indiana State University Open | 60m | 7.18 | 28th · 1st on team | — | -0.042 | |
| 2026-02-17 | Mid-South Indoor Championships | 200m | 22.63 | 14th · 1st on team | — | -0.041 | SR |
| 2026-02-17 | Mid-South Indoor Championships | 60m | 7.13 | 18th · 4th on team | — | -0.041 | |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 200m | 22.75 | 40th · 1st on team | — | -0.041 | |
| 2026-01-23 | Centre Indoor Showcase | 60m | 7.13 | 12th · 6th on team | — | -0.030 | PR SR |
| 2026-01-23 | Bellarmine University PNC Classic | 60m | 7.17 | 8th · 1st on team | — | -0.041 | |
| 2026-01-23 | Centre Indoor Showcase | 200m | 22.95 | 4th · 2nd on team | — | -0.030 | |
| 2025-12-06 | Commonwealth Collegiate Opener | 60m | 7.17 | 26th · 3rd on team | — | -0.041 | PR SR |
| 2025-12-06 | Commonwealth Collegiate Opener | 200m | 22.72 | 12th · 2nd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | NCCAA Track & Field National Championships | 400m | 51.83 | 26th · 4th on team | — | -0.035 | |
| 2025-05-07 | NCCAA Track & Field National Championships | 200m | 22.17 | 21st · 3rd on team | — | -0.035 | |
| 2025-05-04 | Mid-South | 400m | 51.22 | 13th · 4th on team | — | -0.025 | PR SR |
| 2025-05-04 | Mid-South | 100m | 11.16 | 26th · 5th on team | — | -0.025 | |
| 2025-05-04 | Mid-South | 200m | 22.01 | 18th · 3rd on team | — | -0.025 | SR |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 400m | 51.35 | 52nd · 1st on team | — | -0.035 | PR SR |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 100m | 11.13 | 59th · 2nd on team | — | -0.035 | |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 200m | 22.26 | 39th · 1st on team | — | -0.035 | |
| 2025-04-25 | Meet results → | Men's 400 Meters | 51.35 | 52nd · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Georgia Tech Invitational | 200m | 22.11 | 56th · 1st on team | — | -0.033 | SR |
| 2025-04-18 | Georgia Tech Invitational | 100m | 11.16 | 78th · 7th on team | — | -0.033 | |
| 2025-04-04 | Jim Vargo Bellarmine Invitational | 400m | 53.08 | 4th · 3rd on team | — | -0.034 | |
| 2025-04-04 | Jim Vargo Bellarmine Invitational | 100m | 11.33 | 11th · 4th on team | — | -0.034 | |
| 2025-03-28 | UAB Spring Invitational | 200m | 22.16 | 15th · 2nd on team | — | -0.029 | SR |
| 2025-03-28 | Raider Rumble | 200m | 22.78 | 11th · 6th on team | — | -0.023 | |
| 2025-03-28 | Raider Rumble | 100m | 10.62 | 9th · 5th on team | — | -0.023 | ★PR SR |
| 2025-03-22 | Pioneer Invite | 200m | 22.88 | 3rd · 2nd on team | — | -0.015 | |
| 2025-03-22 | Pioneer Invite | 400m | 52.37 | 1st · 1st on team | — | -0.015 | PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 200m | 22.57 | 21st · 1st on team | — | -0.028 | SR |
| 2025-02-13 | Mid South Conference TF Championships | 200m | 22.61 | 16th · 4th on team | — | -0.041 | SR |
| 2025-02-07 | NCCAA Championships | 200m | 23.25 | 16th · 5th on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Life U Last Chance | 100m | 11.48 | 18th · 7th on team | — | -0.026 | |
| 2024-05-09 | Life U Last Chance | 100m | 11.67 | 20th · 8th on team | — | -0.026 | |
| 2024-04-20 | GCAC Track & Field Championship | lj | 6.14m | — | — | -0.014 | |
| 2024-04-20 | GCAC Track & Field Championship | 100m | 11.11 | 4th · 2nd on team | — | -0.014 | |
| 2024-04-20 | GCAC Track & Field Championship | 200m | 22.31 | 7th · 2nd on team | — | -0.014 | |
| 2024-04-19 | Meet results → | Men's Long Jump | 6.14m | — | — | — | |
| 2024-03-30 | Morehouse Relays | 100m | 10.98 | 26th · 5th on team | — | -0.025 | PR SR |
| 2024-03-30 | Morehouse Relays | 200m | 22.15 | 10th · 3rd on team | — | -0.025 | |
| 2024-03-21 | Alumni Bulldog Relays | 100m | 10.99 | 40th · 4th on team | — | -0.030 | PR SR |
| 2024-03-21 | Alumni Bulldog Relays | 200m | 21.83 | 21st · 1st on team | — | -0.030 | SR |
| 2024-03-16 | Montevallo Falcon Classic | 100m | 11.09 | 15th · 4th on team | — | -0.023 | SR |
| 2024-03-16 | Montevallo Falcon Classic | 200m | 21.92 | 8th · 2nd on team | — | -0.023 | SR |
| 2024-02-17 | Tiger Indoor Invitational | 55m | 6.77 | 21st · 8th on team | — | -0.032 | |
| 2024-02-10 | Bulldog Open | 200m | 23.22 | 41st · 3rd on team | — | -0.040 | SR |
| 2024-01-27 | Tiger Indoor Invitational | 400m | 56.2 | 10th · 4th on team | — | -0.032 | PR SR |
| 2024-01-27 | Tiger Indoor Invitational | 55m | 6.74 | 20th · 6th on team | — | -0.032 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lee University Last Chance | 100m | 11.16 | 34th · 2nd on team | — | -0.032 | |
| 2023-05-13 | Lee University Last Chance | 200m | 22.07 | 26th · 1st on team | — | -0.032 | |
| 2023-05-05 | Life U Last Chance | 200m | 22.83 | 29th · 2nd on team | — | -0.026 | |
| 2023-05-05 | Life U Last Chance | 100m | 11.27 | 43rd · 4th on team | — | -0.026 | |
| 2023-04-23 | Southern States Athletic Conference Championships | 100m | 11.07 | 21st · 5th on team | — | -0.020 | PR SR |
| 2023-04-23 | Southern States Athletic Conference Championships | 200m | 21.74 | 11th · 4th on team | — | -0.020 | PR SR |
| 2023-04-23 | Southern States Athletic Conference Championships | 200m | 22.13 | 16th · 6th on team | — | -0.020 | |
| 2023-04-01 | UAB Spring Invitational | 200m | 22.47 | 10th · 3rd on team | — | -0.029 | PR SR |
| 2023-03-24 | Meet results → | Men 100m Dash Qualifying | 11.3 | 4th · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Meet results → | Men's 100 Meters | 11.18 | 7th · 3rd on team | — | — | ★PR SR |