Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 17:57.2 | 62nd · 3rd on team | 113.3 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Franklin Park | 5000m | 19:34 | 63rd · 6th on team | 106.2 | +0.015 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Gardner Municipal Golf Course | 5000m | 19:57.5 | 39th · 3rd on team | 106.7 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 400mh | 55.84 | 16th · 1st on team | — | -0.033 | |
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 110mh | 15.37 | 14th · 1st on team | — | -0.033 | |
| 2025-05-02 | NE DIII Outdoor | 110mh | 15.07 | 16th · 1st on team | — | -0.028 | ★PR SR |
| 2025-05-02 | NE DIII Outdoor | 400mh | 55.77 | 10th · 1st on team | — | -0.028 | |
| 2025-04-27 | Little East Championship | 110mh | 15.4 | 5th · 2nd on team | — | -0.026 | PR SR |
| 2025-04-27 | Little East Championship | 400mh | 55.68 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2025-04-27 | Little East Championship | 110mh | 15.21 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2025-04-18 | Tufts Sunshine Classic | 400mh | 58.04 | 6th · 1st on team | — | -0.032 | |
| 2025-04-13 | Jerry Gravel Invitational | 400mh | 57.22 | 1st · 1st on team | — | -0.044 | |
| 2025-04-13 | Jerry Gravel Invitational | 110mh | 16.06 | 1st · 1st on team | — | -0.044 | |
| 2025-04-05 | CGA Spring Invite | 110mh | 15.62 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 400mh | 56.59 | 1st · 1st on team | — | -0.026 | PR SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 400mh | 56.97 | 3rd · 1st on team | — | -0.026 | SR |
| 2025-02-22 | Little East Indoor Championship | 60mh | 9.04 | 11th · 1st on team | — | -0.035 | |
| 2025-02-22 | Little East Indoor Championship | 60mh | 9.51 | 19th · 2nd on team | — | -0.035 | |
| 2025-02-15 | Meet results → | Men's 60 Hurdles Preliminaries | 9.01 | 14th · 2nd on team | — | — | ★PR SR |
| 2025-02-15 | Meet results → | Men's 60 Hurdles Finals | 8.96 | 12th · 1st on team | — | — | ★PR SR |
| 2025-02-15 | Meet results → | Men's 400 Meters | 52.22 | 2nd · 2nd on team | — | — | ★PR SR |
| 2025-02-07 | Tufts Cupid Challenge | 60mh | 9 | 19th · 1st on team | — | -0.042 | ★PR SR |
| 2025-02-07 | Tufts Cupid Challenge | 60mh | 9.09 | 22nd · 2nd on team | — | -0.042 | |
| 2025-01-25 | Lyons Invite | 400m | 52.65 | 6th · 3rd on team | — | -0.044 | ★PR SR |
| 2025-01-25 | Lyons Invite | 60mh | 9.26 | 7th · 1st on team | — | -0.044 | |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 300m | 37.39 | 8th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 60mh | 9.23 | 10th · 1st on team | — | -0.038 | PR SR |
| 2025-01-11 | Suffolk Relays | 60mh | 9.47 | 28th · 1st on team | — | -0.044 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MIAA Meet of Champions | 400mh | 57.21 | 10th · 1st on team | — | -0.033 | |
| 2024-05-26 | MIAA Division 2 Track & Field Championship | tj | 40-07.50 | — | — | -0.048 | |
| 2024-05-26 | MIAA Division 2 Track & Field Championship | 400mh | 56.81 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2024-05-14 | SWCL League Championship Meet | hj | 5-08.00 | — | — | -0.015 | |
| 2024-05-14 | SWCL League Championship Meet | tj | 36-05.25 | — | — | -0.015 | |
| 2024-05-14 | SWCL League Championship Meet | 400mh | 58.05 | 1st · 1st on team | — | -0.015 | |
| 2024-05-11 | District E Division 1 Central Mass. Championship | tj | SCR | — | — | -0.026 | |
| 2024-05-11 | District E Division 1 Central Mass. Championship | hj | 5-10.00 | — | — | -0.026 | |
| 2024-05-11 | District E Division 1 Central Mass. Championship | 400mh | 57.51 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 100m | 12.16 | 61st · 2nd on team | — | -0.035 | ★PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 400mh | 57.83 | 1st · 1st on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 3 State Championship Meet | 400mh | 59.34 | 4th · 1st on team | — | -0.033 | PR SR |
| 2023-05-17 | Southern Worcester County Boy's League Meet | hj | 5-04.00 | — | — | -0.036 | |
| 2023-05-17 | Meet results → | Men's High Jump | 5' 4" | — | — | — | |
| 2023-05-17 | Southern Worcester County Boy's League Meet | 400mh | 1:00.52 | 2nd · 1st on team | — | -0.036 | |
| 2023-05-13 | District E Division 1 Class Meet | hj | 5-04.00 | — | — | -0.017 | |
| 2023-05-13 | Meet results → | Men's High Jump | 5' 4" | — | — | — | |
| 2023-05-13 | District E Division 1 Class Meet | 400mh | 59.7 | 3rd · 1st on team | — | -0.017 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | MIAA Division 3 Championships | 400mh | 1:00.55 | 6th · 1st on team | — | -0.044 | PR SR |
| 2022-05-17 | Meet results → | Men's High Jump | 5' 0" | — | — | — | |
| 2022-05-17 | Meet results → | Men's 400 Hurdles | 1:02.48 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-05-14 | District E Division 1 Championships | 400mh | 1:02.24 | 5th · 1st on team | — | -0.026 | PR SR |