Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Carlin Park | 5000m | 20:40.3 | 5th · 1st on team | — | +0.034 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Burt Aaronson South County Regional Park | 5000m | 22:27.2 | 52nd · 2nd on team | — | +0.011 | PR ★CR SR CSR |
| 2022-09-10 | Okeeheelee Park South | 5000m | 23:41.5 | 4th · 1st on team | — | +0.010 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MIT Final Qualifier | 400m | 50.96 | 9th · 1st on team | — | -0.042 | |
| 2026-05-08 | The FIRE Meet at Williams | 200m | 22.98 | 19th · 2nd on team | — | -0.040 | |
| 2026-05-01 | New England Division III Outdoor Championships | 400m | 50.58 | 13th · 1st on team | — | -0.033 | |
| 2026-04-25 | Little East Conference Championship | 200m | 22.84 | 10th · 3rd on team | — | -0.035 | |
| 2026-04-25 | Little East Conference Championship | 400m | 50.04 | 1st · 1st on team | — | -0.035 | |
| 2026-04-17 | Bridgewater State Bears Invitational | 200m | 22.79 | 7th · 3rd on team | — | -0.038 | |
| 2026-04-10 | Tufts Spring Stampede | 200m | 22.66 | 21st · 2nd on team | — | -0.032 | SR |
| 2026-04-10 | Tufts Spring Stampede | 400m | 50.39 | 3rd · 1st on team | — | -0.032 | |
| 2026-04-04 | Coast Guard Spring Invitational | 200m | 23.28 | 6th · 2nd on team | — | -0.028 | |
| 2026-04-04 | Coast Guard Spring Invitational | 400m | 50.72 | 4th · 1st on team | — | -0.028 | |
| 2026-03-27 | Meet results → | Men's 200 Meters | 23.48 | 13th · 4th on team | — | — | SR |
| 2026-03-01 | New England Division III Indoor Championships | 400m | 50.11 | 20th · 1st on team | — | -0.044 | |
| 2026-02-21 | Little East Indoor T&F Championship | 400m | 51.85 | 5th · 2nd on team | — | -0.039 | |
| 2026-02-21 | Little East Indoor T&F Championship | 200m | 23.37 | 11th · 2nd on team | — | -0.039 | |
| 2026-02-13 | David Hemery Valentine Invitational | 400m | 50.11 | 53rd · 2nd on team | — | -0.049 | |
| 2026-02-13 | Tufts Cupid Challenge | 200m | 23.23 | 6th · 1st on team | — | -0.042 | SR |
| 2026-02-07 | 2026 Wheaton Invitational | 200m | 23.48 | 6th · 1st on team | — | -0.044 | |
| 2026-02-07 | 2026 Wheaton Invitational | 60m | 7.4 | 26th · 8th on team | — | -0.044 | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 400m | 49.88 | 29th · 1st on team | — | -0.049 | SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 400m | 51.73 | 5th · 2nd on team | — | -0.039 | SR |
| 2026-01-17 | 2026 Reggie Poyau Memorial Invitational | 300m | 36.37 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2026-01-10 | Wesleyan Winter Invitational | 400m | 53.59 | 9th · 2nd on team | — | -0.036 | SR |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | 200m | 23.34 | 18th · 12th on team | — | -0.044 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MIT Final Qualifier | 400m | 49.1 | 2nd · 1st on team | — | -0.042 | |
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 400m | 49.56 | 14th · 1st on team | — | -0.033 | |
| 2025-05-02 | NE DIII Outdoor | 400m | 49.3 | 11th · 1st on team | — | -0.028 | |
| 2025-05-02 | NE DIII Outdoor | 200m | 22.17 | 20th · 2nd on team | — | -0.028 | ★PR SR |
| 2025-04-27 | Little East Championship | 400m | 49.51 | 1st · 1st on team | — | -0.025 | |
| 2025-04-27 | Little East Championship | 200m | 22.19 | 4th · 1st on team | — | -0.025 | PR SR |
| 2025-04-18 | Tufts Sunshine Classic | 400m | 49.28 | 1st · 1st on team | — | -0.032 | |
| 2025-04-13 | Jerry Gravel Invitational | 400m | 50.18 | 1st · 1st on team | — | -0.044 | |
| 2025-04-05 | CGA Spring Invite | 200m | 22.61 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 400m | 49.77 | 2nd · 1st on team | — | -0.025 | |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 200m | 22.68 | 5th · 1st on team | — | -0.026 | PR SR |
| 2025-03-08 | Tufts National Qualifier | 400m | 50.05 | 4th · 1st on team | — | -0.042 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 400m | 49.05 | 14th · 1st on team | — | -0.044 | |
| 2025-02-22 | Little East Indoor Championship | 400m | 50.52 | 3rd · 1st on team | — | -0.035 | |
| 2025-02-15 | Meet results → | Men's 200 Meters | 23.06 | 1st · 1st on team | — | — | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 400m | 49.03 | 15th · 1st on team | — | -0.053 | ★PR SR |
| 2025-02-07 | Tufts Cupid Challenge | 400m | 50.71 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2025-02-01 | Wheaton Invite | 200m | 23.21 | 4th · 2nd on team | — | -0.044 | |
| 2025-01-25 | Lyons Invite | 400m | 51.11 | 1st · 1st on team | — | -0.044 | SR |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 500m | 1:07.18 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2025-01-11 | Suffolk Relays | 200m | 23.14 | 19th · 1st on team | — | -0.044 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | FHSAA 4A Region 3 | 400m | 50.75 | 7th · 1st on team | — | -0.023 | PR SR |
| 2024-05-08 | FHSAA 4A Region 3 | 800m | 2:15.19 | 22nd · 1st on team | — | -0.023 | |
| 2024-04-29 | Meet results → | Men's 400 Meters | 50.93 | 4th · 1st on team | — | — | ★PR SR |
| 2024-04-29 | Meet results → | Men's 800 Meters | 2:03.79 | 3rd · 1st on team | — | — | |
| 2024-04-19 | Meet results → | Men's 400 Meters | 51.08 | 8th · 1st on team | — | — | |
| 2024-04-19 | Meet results → | Men's 800 Meters | 2:00.89 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-04-09 | Meet results → | Men's 800 Meters | 2:01.52 | 6th · 1st on team | — | — | PR SR |
| 2024-04-05 | Jeff Fossen Invitational | 800m | 2:01.68 | 3rd · 1st on team | — | -0.019 | ★PR SR |
| 2024-04-05 | Jeff Fossen Invitational | 110mh | 17.89 | 9th · 1st on team | — | -0.019 | ★PR SR |
| 2024-04-01 | Meet results → | Men's 400 Meters | 51 | 3rd · 1st on team | — | — | PR SR |
| 2024-03-28 | Meet results → | Men's 400 Meters | 52.79 | 4th · 1st on team | — | — | PR SR |
| 2024-03-28 | Meet results → | Men's 110 Hurdles | 17.77 | 7th · 1st on team | — | — | ★PR SR |
| 2024-03-13 | Meet results → | Men's 800 Meters | 2:02.54 | 1st · 1st on team | — | — | PR SR |
| 2024-03-13 | Meet results → | Men's 110 Hurdles | 18.12 | 2nd · 1st on team | — | — | PR SR |
| 2024-03-05 | Meet results → | Men's 110 Hurdles | 18.51 | 7th · 1st on team | — | — | PR SR |
| 2024-03-05 | Meet results → | Men's 800 Meters | 2:02.8 | 3rd · 1st on team | — | — | PR SR |
| 2024-03-01 | Atlantic Invitational | 110mh | 18.48 | 1st · 1st on team | — | -0.008 | PR SR |
| 2024-03-01 | Atlantic Invitational | 800m | 2:03.16 | 2nd · 1st on team | — | -0.008 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | FHSAA 4A Region 3 | 800m | 2:03.63 | 14th · 1st on team | — | -0.020 | |
| 2023-04-20 | FHSAA 4A District 11 | 800m | 2:02.06 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2023-04-14 | Lincoln Knowles Invitational | 800m | 2:04.57 | 8th · 1st on team | — | -0.020 | PR SR |
| 2023-04-03 | Meet results → | Men's 400 Meters | 55.13 | 15th · 5th on team | — | — | PR SR |
| 2023-03-28 | Meet results → | Men's 800 Meters | 2:06.37 | 5th · 1st on team | — | — | PR SR |
| 2023-03-16 | Meet results → | Men's 400 Meters | 55.28 | 27th · 2nd on team | — | — | PR SR |
| 2023-03-09 | Antone Smith's MuckCity Invitational | 400m | 56.29 | 13th · 4th on team | — | -0.029 | PR SR |
| 2023-03-01 | Anquan Boldin Invitational | 800m | 2:10.26 | 7th · 3rd on team | — | -0.029 | PR SR |
| 2023-02-25 | Jeff Fossen Memorial Meet | 800m | 2:12.23 | 6th · 2nd on team | — | -0.019 | |
| 2023-02-09 | Jupiter Preseason Meet | 800m | 2:11.95 | 5th · 1st on team | — | -0.017 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | FHSAA 4A District 11 | 800m | 2:14.82 | 8th · 1st on team | — | -0.014 | PR SR |
| 2022-04-14 | Meet results → | Men's 800 Meters | 2:13.75 | 10th · 1st on team | — | — | PR SR |
| 2022-04-08 | Meet results → | Men's 1600 Meters | 5:32.42 | 10th · 1st on team | — | — | ★PR SR |
| 2022-03-23 | Meet results → | Men's 1600 Meters | 6:23.87 | 13th · 4th on team | — | — | |
| 2022-03-23 | Meet results → | Men's 800 Meters | 2:16.65 | 9th · 2nd on team | — | — | PR SR |
| 2022-03-04 | Meet results → | Men's 1600 Meters | 5:38.13 | 2nd · 1st on team | — | — | PR SR |
| 2022-02-26 | Seminole Ridge Invitational | 800m | 2:21.34 | 13th · 2nd on team | — | -0.014 | |
| 2022-02-23 | Royal Palm Beach Invitational | 800m | 2:18.95 | 16th · 1st on team | — | -0.024 | |
| 2022-02-18 | Jupiter Preseason Meet | 800m | 2:18.14 | 2nd · 1st on team | — | -0.010 | PR SR |