Racecast

Susannah Crowell

West Orange (FL) · 12 · SECNJ D4NJSIAA NORTH 1 D4ESSEX · Compare head to head

Athlete rating 124.0 2014 TF season
Best race 127.1 TF
Races 30
Seasons 5 2010 — 2014

RankedNation #8237·NJ #340·NJ D4 #102·NJSIAA NORTH 1 #67·NJSIAA NORTH 1 D4 #20·SEC #22·Team #7 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 11 races in 2013

Cross Country

2013 XC 118.4

West Orange (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Garret Mountain Reservation 5000m 21:33.2 28th · 1st on team 117.8 -0.012 CSR
2013-11-01 Brookdale Park 5000m 20:16.7 24th · 2nd on team 119.2 -0.073 SR CSR RSR
2013-10-19 Branch Brook Park 5000m 20:35.3 3rd · 2nd on team 118.4 -0.052 ★CR SR CSR RSR

2012 XC 122.6

West Orange (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 20:29.1 15th · 1st on team 122.6 -0.031 ★CR SR CSR RSR

2011 XC 121.0

West Orange (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Garret Mountain Reservation 5000m 21:14 27th · 1st on team 121.2 -0.012 ★CR R CSR RSR
2011-10-28 Brookdale Park 5000m 19:52.7 15th · 1st on team 120.8 -0.073 ★PR ★CR R SR CSR RSR

2010 XC 104.4

West Orange (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Garret Mountain Reservation 5000m 24:17 69th · 4th on team 106.5 -0.012 CR CSR
2010-10-29 Brookdale Park 5000m 23:06.4 62nd · 3rd on team 104.6 -0.073 PR CR SR CSR
2010-10-01 Garret Mountain Reservation 3200m 15:05 23rd · 1st on team 108.9 +0.015 ★PR ★CR R SR CSR RSR
2010-09-25 Garrett Mountain Park 3200m 17:12 51st · 1st on team 97.4 +0.038 PR ★CR R SR CSR RSR

Track & Field

2014 TF 121.5

West Orange (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 NJSIAA Group 4 Championships 3200m 11:46.67 20th · 1st on team 123.9 -0.047 SR
2014-05-24 NJSIAA North I Group 4 Sectionals 1600m 5:25.65 7th · 1st on team 124.3 -0.050 ★PR SR RSR
2014-05-24 NJSIAA North I Group 4 Sectionals 3200m 11:49.26 6th · 1st on team 122.4 -0.050 SR
2014-05-16 Essex County Championship 1600m 5:28.48 9th · 1st on team 123.2 -0.057 SR
2014-05-16 Essex County Championship 800m 2:26.75 9th · 1st on team 122.5 -0.057 ★PR SR
2014-05-10 Super Essex County Conference Large Scho 1600m 5:30.4 6th · 1st on team 123.2 -0.050 SR
2014-02-09 NJSIAA North I Group 4 Sectionals 3200m 12:31.01 10th · 1st on team 116.9 -0.042
2014-02-09 NJSIAA North I Group 4 Sectionals 1600m 5:35.51 7th · 1st on team 122.0 -0.042
2014-01-25 Essex County Championship 1600m 5:33.33 9th · 1st on team 122.7 -0.042 SR
2014-01-25 Essex County Championship 3200m 12:01.14 4th · 1st on team 121.7 -0.042 SR
2014-01-15 Valentine Invitational 600m 1:49.08 11th · 1st on team — -0.030 ★PR SR
2014-01-15 Valentine Invitational 1600m 5:33.98 9th · 1st on team 124.0 -0.030 SR RSR
2013-12-28 Super Essex Conference Championships 1600m 5:45.56 12th · 1st on team 117.8 -0.042
2013-12-28 Super Essex Conference Championships 800m 2:34.07 9th · 1st on team 117.2 -0.042 PR SR
2013-12-23 Deschriver Invitational 1600m 5:45.19 14th · 1st on team 119.4 -0.030 SR RSR

2013 TF 126.1

West Orange (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-25 Eastern States Championships 2miles 11:40.44 12th · 1st on team 127.1 -0.050 ★PR ★R SR RSR
2013-02-16 New Jersey State Championships 3200m 11:37.23 15th · 1st on team 125.2 -0.042 ★PR R SR RSR

2012 TF 121.6

West Orange (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-05 Essex County Indoor T & F Championships 1600m 5:26.31 4th · 1st on team 124.4 -0.043 PR R SR RSR
2012-02-05 Essex County Indoor T & F Championships 3200m 12:14.23 5th · 1st on team 118.8 -0.043 PR SR

2011 TF 107.3

West Orange (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-29 Drew Invitational 800m 2:49.71 39th · 2nd on team 107.3 -0.030 PR SR RSR