Racecast

Gabe Ball

Kapa'a (HI) · 9 · KIFHI D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.7 2011 TF season
Best race 108.1 XC
Races 13
Seasons 2 2010 — 2011

RankedNation #41864·HI #71·HI D2 #24·KIF #8·Team #6 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 13 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 108.1

Kapa'a (HI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 CORP 4828m 20:02.3 123rd · 2nd on team 108.1 +6.1% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2011 TF 102.9

Kapa'a (HI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-21 KIF Championship 1500m 5:03.24 5th · 3rd on team 106.1 +2.8%
2011-04-21 KIF Championship 3000m 11:37 4th · 1st on team 100.4 +2.8%
2011-04-14 KIF Qualify 6 1500m 5:11.48 3rd · 2nd on team 103.3 +2.8%
2011-04-14 KIF Qualify 6 3000m 11:26.94 2nd · 1st on team 101.8 +2.8%
2011-04-07 Kauai Rotary Meet 1500m 4:58.79 4th · 3rd on team 107.2 +2.8% ★PR SR RSR
2011-04-07 Kauai Rotary Meet 800m 2:33.51 6th · 5th on team 99.8 +2.8% ★PR SR
2011-04-07 Kauai Rotary Meet 3000m 11:44.86 3rd · 2nd on team 98.6 +2.8%
2011-03-10 KIF Qualify 3 1500m 5:01.67 3rd · 1st on team 106.9 +2.8%
2011-03-10 KIF Qualify 3 3000m 11:18.67 3rd · 1st on team 103.3 +2.8% ★PR SR
2011-02-24 KIF Qualify 1 800m 2:34.61 6th · 2nd on team 99.7 +2.8% PR SR RSR
2011-02-24 KIF Qualify 1 1500m 5:01.33 3rd · 1st on team 107.1 +2.8% PR SR RSR
2011-02-24 KIF Qualify 1 3000m 11:37.18 3rd · 1st on team 100.7 +2.8% PR SR