Racecast

Jennifer Innes

Seattle U. (WA) · Sr · NCAA DIWESTWCC · Compare head to head

Athlete rating 104.2 2009 TF season
Best race 118.5 XC
Races 29
Seasons 4 2006 — 2009

RankedNation #5970·NCAA DI #3794·WEST #1575·WCC #117·WA #114·Team #18 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 8 races in 2008

Rating scale ?

Cross Country

2008 XC 111.5

Seattle U. (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Lincoln Park 5000m 20:38.9 63rd · 9th on team 118.5 +0.040 ★PR ★CR ★R SR CSR RSR
2008-09-20 Lincoln Park 6000m 25:17 84th · 6th on team 104.6 -0.066 SR CSR RSR

2007 XC 105.0

Seattle U. (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Lincoln Park 6000m 25:17 84th · 6th on team 105.0 -0.066 PR CR SR CSR RSR
2007-09-08 Woodland Park 6437m 27:28.4 28th · 9th on team — — ★PR ★CR SR CSR

2006 XC 100.5

Seattle U. (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 North Forebay State Recreation Area 6000m 26:54.1 120th · 7th on team 100.3 -0.065 ★CR CSR
2006-10-21 Saint Martin's University 6000m 26:50.2 69th · 5th on team 101.6 -0.062 PR ★CR SR CSR
2006-10-07 Lake Padden 6000m 27:45 75th · 7th on team 99.3 -0.049 ★CR CSR
2006-09-30 Bush Park 5000m 21:38.6 166th · 7th on team 112.8 +0.018 PR ★CR R SR CSR RSR
2006-09-16 Lincoln Park 6000m 27:27.7 241st · 9th on team 98.0 -0.066 PR CR R SR CSR RSR
2006-09-09 Woodland Park 6000m 28:35.7 31st · 9th on team 90.9 -0.093 PR ★CR R SR CSR RSR

Track & Field

2009 TF 103.2

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Ken Shannon - Ken Foreman Invitational 5000m 20:11.71 12th · 2nd on team 102.8 -0.037
2009-04-10 Ralph Vernacchia Invitational 5000m 19:53.69 6th · 3rd on team 104.2 -0.038
2009-04-04 Willamette Invitational 5000m 20:12.13 34th · 3rd on team 102.6 -0.042
2009-03-28 Club Northwest Spring Break Open 3000m 11:27.64 7th · 4th on team 101.5 -0.040
2009-03-14 Joe Peyton Invitational 5000m 19:53.35 10th · 4th on team 106.5 -0.031 ★PR SR RSR
2009-03-07 Race results → 3000m 11:10.83 15th · 6th on team — — ★PR SR
2009-02-15 Race results → 3000m 11:16.93 24th · 4th on team — — PR SR
2009-02-06 Pilot Indoor Meet 3000m 11:30.1 3rd · 2nd on team 101.4 -0.042 PR SR RSR

2008 TF 100.2

Seattle U. (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-25 WWU Twilight Meet 5000m 19:57.29 11th · 3rd on team 104.1 -0.038 PR SR RSR
2008-03-28 Race results → 3000m 11:43.23 25th · 3rd on team — — PR SR
2008-03-22 Spring Break Open 1500m 5:26.13 4th · 3rd on team 100.0 -0.028 ★PR SR RSR
2008-03-08 Joe Peyton Invitational 1500m 5:37.28 6th · 6th on team 96.5 -0.031 SR RSR

2007 TF 95.2

Seattle U. (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-12 Ken Foreman Invitational 1500m 5:33.03 3rd · 3rd on team 97.1 -0.033 PR SR RSR
2007-04-14 Race results → 1500m 5:38.8 3rd · 2nd on team — —
2007-04-07 Race results → 1500m 5:38.14 4th · 4th on team — — PR SR
2007-04-07 Race results → 800m 2:46.54 2nd · 2nd on team — — ★PR SR
2007-03-31 Club Northwest Spring Break Open 3000m 12:23.5 4th · 3rd on team 94.1 -0.035 PR SR
2007-02-11 UW Indoor Open Meet 1mile 6:03.42 4th · 4th on team 94.8 -0.046 ★PR SR RSR
2007-02-11 2007 UW Indoor Open 1mile 6:03.42 44th · 4th on team 94.8 -0.046