Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 22:53 | 510th · 19th on team | 89.3 | +0.000 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 23:50 | 428th · 19th on team | 87.6 | +0.000 | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:26 | 333rd · 6th on team | 88.3 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 23:01 | 155th · 9th on team | 87.2 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Concorde District Spring Track Championships | 200m | 24.33 | 22nd · 2nd on team | — | -0.036 | |
| 2025-05-21 | Concorde District Spring Track Championships | 400m | 52.48 | 10th · 3rd on team | — | -0.036 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 200m | 23.76 | 33rd · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-07 | Concorde Invitational | 100m | 11.98 | 19th · 2nd on team | — | -0.033 | |
| 2025-05-07 | Concorde Invitational | 800m | 2:12.08 | 24th · 5th on team | 113.9 | -0.033 | ★PR ★R SR RSR |
| 2025-05-07 | Concorde Invitational | 400m | 51.6 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2025-04-26 | Ramtastic Invitational | 100m | 11.78 | 24th · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-26 | Ramtastic Invitational | 400m | 52.44 | 15th · 1st on team | — | -0.036 | PR SR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 100m | 12.08 | 18th · 3rd on team | — | -0.022 | SR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 200m | 23.78 | 12th · 3rd on team | — | -0.022 | PR SR |
| 2025-01-30 | Concorde District Winter Track Championship | 500m | 1:11.08 | 9th · 2nd on team | — | -0.039 | |
| 2025-01-18 | Walter Bass HS Invitational | 55m | 7.11 | 122nd · 4th on team | — | -0.035 | ★PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:11.41 | 27th · 3rd on team | — | -0.035 | |
| 2024-12-30 | Holiday Invitational | 500m | 1:10.84 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 300m | 39.09 | 9th · 2nd on team | — | -0.032 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 400m | 53.98 | 10th · 1st on team | — | -0.036 | |
| 2024-05-08 | Concorde Invitational | 200m | 24.17 | 21st · 2nd on team | — | -0.031 | PR SR |
| 2024-05-08 | Concorde Invitational | 400m | 52.7 | 6th · 1st on team | — | -0.031 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 100m | 11.96 | 41st · 2nd on team | — | -0.036 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 400m | 55.12 | 29th · 1st on team | — | -0.036 | |
| 2024-04-25 | Concorde District Meet #4 | 400m | 54.55 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-04-25 | Concorde District Meet #4 | 200m | 24.58 | 4th · 2nd on team | — | -0.036 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 400m | 55.12 | 24th · 1st on team | — | -0.040 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 200m | 24.49 | 47th · 1st on team | — | -0.037 | PR SR |
| 2024-04-11 | Concorde District Meet #2 | 400m | 55.17 | 2nd · 1st on team | — | -0.022 | SR |
| 2024-02-02 | Concorde District Winter Track Championship | 500m | 1:13.72 | 12th · 2nd on team | — | -0.039 | PR SR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 500m | 1:19.37 | 4th · 1st on team | — | -0.004 | |
| 2024-01-13 | Warhawk Polar Bear Meet | 500m | 1:15.48 | 8th · 2nd on team | — | -0.022 | SR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 500m | 1:18.72 | 14th · 2nd on team | — | -0.033 | SR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 300m | 41.76 | 5th · 1st on team | — | -0.004 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Concorde Invitational- Part I | 400m | 57.82 | 28th · 2nd on team | — | -0.022 | |
| 2023-04-29 | Ramtastic Invitational | 400m | 55.14 | 23rd · 2nd on team | — | -0.036 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 400m | 56.8 | 45th · 2nd on team | — | -0.037 | PR SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 500m | 1:14.85 | 17th · 3rd on team | — | -0.039 | PR SR |
| 2023-01-14 | Northern VA TJMS Meet #6 | 300m | 42.38 | 4th · 1st on team | — | -0.004 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 300m | 42.38 | 4th · 1st on team | — | -0.004 | PR SR |
| 2022-12-16 | Northern VA TJMS Meet #4 | 300m | 43.34 | 4th · 2nd on team | — | -0.004 | PR SR |
| 2022-12-03 | Alexandria City HS Meet | 55m | 7.74 | 32nd · 4th on team | — | -0.033 | PR SR |
| 2022-12-03 | Alexandria City HS Meet | 500m | 1:21.9 | 16th · 3rd on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Victor Cahoon Track Classic | 400m | 59.16 | 51st · 1st on team | — | -0.031 | PR SR |
| 2022-05-11 | Concorde Invitational | 200m | 26.86 | 54th · 13th on team | — | -0.033 | PR SR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 400m | 1:00.18 | 38th · 4th on team | — | -0.030 | PR SR |
| 2022-03-30 | Race results → | 200m | 27.31 | 21st · 9th on team | — | — | PR SR |
| 2022-03-30 | Race results → | 400m | 1:00.61 | 8th · 4th on team | — | — | PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 55m | 8.2 | 54th · 8th on team | — | -0.022 | PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 300m | 45.81 | 37th · 7th on team | — | -0.022 | |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 300m | 45.35 | 23rd · 7th on team | — | -0.038 | PR SR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 55m | 8.36 | 33rd · 6th on team | — | -0.038 | PR SR |