Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Avery Park | 8000m | 25:22 | 13th · 3rd on team | 110.6 | -0.010 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Woodland Park | 8000m | 27:45 | 11th · 5th on team | 105.6 | +0.042 | ★CR CSR |
| 2010-09-18 | Lincoln Park | 8000m | 25:33.2 | 34th · 2nd on team | 109.5 | -0.018 | PR ★CR SR CSR |
| 2010-09-04 | Ray Richards Golf Course | 8000m | 25:46.5 | 8th · 2nd on team | 110.0 | -0.008 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Van Cortlandt Park | 8000m | 27:22.6 | 22nd · 3rd on team | 108.9 | +0.041 | ★CR CSR |
| 2009-10-24 | Avery Park | 8000m | 25:35 | 9th · 4th on team | 110.9 | -0.010 | PR CR ★R SR CSR RSR |
| 2009-10-16 | Clackamas Community College | 6437m | 20:59.8 | 23rd · 4th on team | 108.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Woodland Park | 8000m | 27:59 | 4th · 4th on team | 106.1 | +0.042 | CR CSR |
| 2009-09-19 | Lincoln Park | 8000m | 26:22.3 | 51st · 7th on team | 106.6 | -0.018 | CR SR CSR RSR |
| 2009-09-11 | Pier Park | 8000m | 28:13 | 31st · 6th on team | 103.1 | +0.007 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Avery Park | 8000m | 26:33 | 46th · 5th on team | 107.4 | -0.010 | CR CSR |
| 2008-10-18 | Cascade Conference Preview Meet | 8000m | 26:17.9 | 11th · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 27:22.5 | 178th · 1st on team | 109.5 | +0.042 | ★CR R CSR RSR |
| 2008-09-12 | Pier Park | 8000m | 27:09.7 | 30th · 2nd on team | 106.7 | +0.007 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Eagle Island State Park | 10000m | 34:24.7 | 94th · 4th on team | 102.1 | -0.006 | ★PR ★CR SR CSR |
| 2007-09-14 | Pier Park | 8000m | 27:07.4 | 31st · 4th on team | 106.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Woodland Park | 8000m | 28:45.4 | 10th · 4th on team | 104.0 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 3000 Steeplechase | 9:49.1 | 3rd · 2nd on team | — | — | SR |
| 2011-05-12 | Meet results → | Men's 5000 Meters | 16:10.15 | 10th · 1st on team | — | — | SR |
| 2011-05-07 | Ken Shannon Invite 2011 | 5000m | 15:27.59 | 9th · 1st on team | 109.2 | -0.037 | RSR |
| 2011-04-23 | Oregon Relays | 3ksteeple | 9:30.68 | 7th · 1st on team | — | -0.039 | |
| 2011-04-09 | WAR-4 | 1500m | 4:14.69 | 36th · 3rd on team | 104.8 | -0.026 | SR |
| 2011-04-09 | WAR-4 | 800m | 2:09.52 | 53rd · 8th on team | 99.4 | -0.026 | ★PR SR |
| 2011-04-01 | Willamette Invite | 3ksteeple | 9:28.97 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2011-03-19 | Oregon Preview | 2ksteeple | 6:14.42 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2011-02-27 | Great West Indoor Track & Field Championships | 3000m | 8:59.82 | 18th · 5th on team | 106.8 | -0.050 | |
| 2011-02-27 | Great West Indoor Track & Field Championships | 5000m | 15:38.66 | 15th · 4th on team | 106.3 | -0.050 | |
| 2011-02-12 | Husky Classic | 5000m | 15:28.13 | 86th · 3rd on team | 107.4 | -0.046 | |
| 2011-01-29 | UW Invitational | 5000m | 15:26 | 9th · 2nd on team | 107.6 | -0.046 | ★PR SR RSR |
| 2011-01-15 | UW Indoor Preview | 3000m | 8:50.88 | 33rd · 3rd on team | 106.7 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Great West Conference Championship | 3ksteeple | 9:58.1 | 6th · 1st on team | — | -0.026 | |
| 2010-05-01 | Oregon Relays | 3ksteeple | 9:52.12 | 21st · 1st on team | — | -0.040 | SR |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 3ksteeple | 10:04.43 | 12th · 1st on team | — | -0.029 | SR |
| 2010-04-09 | Pelluer Invitational | 1500m | 4:23.39 | 7th · 5th on team | 100.5 | -0.036 | |
| 2010-04-02 | Meet results → | Men's 3000 Steeplechase | 9:46.71 | 6th · 1st on team | — | — | ★PR SR |
| 2010-03-20 | Oregon Preview | 2ksteeple | 6:21.18 | 8th · 1st on team | — | -0.040 | PR SR |
| 2010-03-13 | PLU Invitational | 1500m | 4:14.25 | 8th · 2nd on team | 104.1 | -0.033 | ★PR SR |
| 2010-02-27 | Great West Conference Championship | 5000m | 15:46.41 | 10th · 2nd on team | 108.2 | -0.033 | RSR |
| 2010-02-13 | Husky Classic | 5000m | 15:31.83 | 81st · 1st on team | 107.1 | -0.046 | PR SR RSR |
| 2010-02-07 | Portland Indoor | 1mile | 4:38.95 | 8th · 3rd on team | 103.6 | -0.021 | ★PR SR RSR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 8:55.44 | 30th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 3ksteeple | 9:44.11 | 6th · 1st on team | — | -0.037 | PR SR |
| 2009-05-01 | Pelluer Invitational | 3ksteeple | 10:08.17 | 3rd · 1st on team | — | -0.036 | |
| 2009-04-10 | Ralph Vernacchia Invitational | 3ksteeple | 10:01.25 | 5th · 1st on team | — | -0.038 | |
| 2009-04-04 | Willamette Invitational | 3ksteeple | 9:53.25 | 8th · 1st on team | — | -0.042 | PR SR |
| 2009-03-28 | Club Northwest Spring Break Open | 3000m | 9:19.85 | 6th · 5th on team | 102.0 | -0.040 | RSR |
| 2009-03-14 | Joe Peyton Invitational | 3ksteeple | 10:17.8 | 4th · 1st on team | — | -0.031 | PR SR |
| 2009-03-07 | Race results → | 3000m | 9:04.79 | 12th · 2nd on team | — | — | PR SR |
| 2009-02-15 | Race results → | 3000m | 9:06.8 | 15th · 3rd on team | — | — | PR SR |
| 2009-02-06 | Pilot Indoor Meet | 1mile | 4:46.3 | 9th · 2nd on team | 99.9 | -0.042 | PR SR RSR |
| 2009-01-17 | Meet results → | Men's 3000 Meters | 9:14.32 | 43rd · 4th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Ken Shannon Invitational | 5000m | 16:36.56 | 20th · 3rd on team | 100.6 | -0.037 | |
| 2008-04-25 | WWU Twilight Meet | 3ksteeple | 10:23.17 | 4th · 1st on team | — | -0.038 | PR SR |
| 2008-04-10 | Meet results → | Men's 5000 Meters | 16:02.44 | 13th · 2nd on team | — | — | ★PR SR |
| 2008-03-28 | Race results → | 3000m | 9:30.92 | 17th · 1st on team | — | — | |
| 2008-03-22 | Spring Break Open | 5000m | 16:32.59 | 2nd · 1st on team | 102.2 | -0.028 | PR SR RSR |
| 2008-03-08 | Joe Peyton Invitational | 1500m | 4:27.32 | 5th · 5th on team | 99.1 | -0.031 | PR SR |
| 2008-03-08 | Joe Peyton Invitational | 800m | 2:16.61 | 3rd · 3rd on team | 93.6 | -0.031 | PR SR |
| 2008-02-18 | Race results → | 5000m | 16:36.69 | 3rd · 3rd on team | — | — | PR SR |
| 2008-02-07 | Moonlight Qualifier | 3000m | 9:25.98 | 2nd · 2nd on team | 100.1 | -0.046 | PR SR RSR |
| 2008-01-19 | Race results → | 3000m | 9:27.54 | 47th · 3rd on team | — | — | PR SR |