Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Avery Park | 8000m | 25:53 | 20th · 6th on team | 108.4 | -0.010 | ★PR ★CR SR CSR RSR |
| 2010-10-15 | Clackamas Community College | 6437m | 20:56.3 | 17th · 1st on team | 108.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Lincoln Park | 8000m | 26:07.6 | 56th · 5th on team | 107.1 | -0.018 | ★CR SR CSR |
| 2010-09-04 | Ray Richards Golf Course | 8000m | 26:23.5 | 15th · 6th on team | 107.4 | -0.008 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Van Cortlandt Park | 8000m | 28:08.3 | 36th · 6th on team | 106.0 | +0.041 | ★CR CSR |
| 2009-10-24 | Avery Park | 8000m | 26:02 | 20th · 7th on team | 109.1 | -0.010 | PR CR SR CSR RSR |
| 2009-10-16 | Clackamas Community College | 6437m | 21:45 | 43rd · 7th on team | 104.9 | -0.006 | PR CR SR CSR |
| 2009-10-03 | Woodland Park | 8000m | 28:12 | 7th · 7th on team | 105.3 | +0.042 | ★CR CSR |
| 2009-09-19 | Lincoln Park | 8000m | 26:18.7 | 49th · 6th on team | 106.8 | -0.018 | PR CR SR CSR RSR |
| 2009-09-11 | Pier Park | 8000m | 28:11 | 28th · 3rd on team | 103.2 | +0.007 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Avery Park | 8000m | 26:47 | 51st · 6th on team | 106.5 | -0.010 | PR CR R SR CSR RSR |
| 2008-10-18 | Cascade Conference Preview Meet | 8000m | 27:05.3 | 28th · 5th on team | — | — | PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:59.2 | 217th · 6th on team | 103.6 | +0.042 | ★CR CSR |
| 2008-09-12 | Pier Park | 8000m | 27:42.3 | 51st · 5th on team | 104.6 | +0.007 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Eagle Island State Park | 10000m | 35:21.5 | 105th · 7th on team | 99.3 | -0.006 | ★PR ★CR SR CSR |
| 2007-09-08 | Woodland Park | 8000m | 29:52.1 | 17th · 8th on team | 100.2 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 5000 Meters | 16:16.63 | 13th · 2nd on team | — | — | SR |
| 2011-05-12 | Meet results → | Men's 10,000 Meters | 34:00.85 | 6th · 1st on team | — | — | ★PR SR |
| 2011-05-07 | Ken Shannon Invite 2011 | 1500m | 4:10.61 | 32nd · 5th on team | 105.7 | -0.037 | ★PR SR |
| 2011-04-23 | Oregon Relays | 5000m | 15:30.66 | 26th · 2nd on team | 109.1 | -0.039 | |
| 2011-04-01 | Willamette Invite | 5000m | 15:20.28 | 21st · 1st on team | 109.1 | -0.042 | ★PR ★R SR RSR |
| 2011-03-19 | Oregon Preview | 3000m | 9:01.5 | 19th · 4th on team | 105.3 | -0.039 | |
| 2011-02-27 | Great West Indoor Track & Field Championships | 5000m | 15:31.73 | 11th · 3rd on team | 107.1 | -0.050 | SR RSR |
| 2011-02-27 | Great West Indoor Track & Field Championships | 3000m | 8:55.09 | 14th · 4th on team | 107.7 | -0.050 | RSR |
| 2011-02-12 | Husky Classic | 3000m | 8:51.63 | 119th · 2nd on team | 106.5 | -0.046 | ★PR SR RSR |
| 2011-01-29 | UW Invitational | 5000m | 15:38.09 | 12th · 3rd on team | 106.2 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Great West Conference Championship | 5000m | 16:17.07 | 18th · 4th on team | 103.6 | -0.026 | |
| 2010-05-08 | Meet results → | Men's 1500 Meters | 4:02.05 | 20th · 5th on team | — | — | ★PR SR |
| 2010-05-01 | Oregon Relays | 5000m | 15:52.77 | 12th · 5th on team | 105.6 | -0.040 | |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 5000m | 15:46.49 | 25th · 2nd on team | 107.6 | -0.029 | SR RSR |
| 2010-04-02 | Meet results → | Men's 5000 Meters | 15:19.51 | 23rd · 4th on team | — | — | ★PR SR |
| 2010-03-13 | PLU Invitational | 1500m | 4:13.31 | 7th · 1st on team | 104.5 | -0.033 | PR SR RSR |
| 2010-03-13 | PLU Invitational | 800m | 2:06.85 | 12th · 2nd on team | 100.7 | -0.033 | ★PR SR |
| 2010-02-14 | Meet results → | Men's Mile | 4:31.17 | 24th · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Race results → | 3000m | 9:22.73 | 42nd · 4th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 5000m | 15:23.52 | 11th · 2nd on team | 109.1 | -0.037 | PR R SR RSR |
| 2009-05-01 | Pelluer Invitational | 5000m | 15:52.49 | 4th · 2nd on team | 106.7 | -0.036 | |
| 2009-04-10 | Ralph Vernacchia Invitational | 5000m | 15:28.17 | 1st · 1st on team | 108.4 | -0.038 | PR R SR RSR |
| 2009-04-04 | Willamette Invitational | 5000m | 15:38.41 | 24th · 3rd on team | 107.2 | -0.042 | PR R SR RSR |
| 2009-03-28 | Club Northwest Spring Break Open | 3000m | 9:09.02 | 4th · 4th on team | 104.0 | -0.040 | |
| 2009-03-14 | Joe Peyton Invitational | 1500m | 4:13.34 | 4th · 1st on team | 105.1 | -0.031 | PR SR RSR |
| 2009-03-07 | Race results → | 1mile | 4:32.83 | 18th · 1st on team | — | — | ★PR SR |
| 2009-02-15 | Race results → | 3000m | 9:07 | 16th · 4th on team | — | — | PR SR |
| 2009-02-06 | Pilot Indoor Meet | 1mile | 4:39.6 | 5th · 1st on team | 102.3 | -0.042 | PR SR RSR |
| 2009-01-17 | Meet results → | Men's 3000 Meters | 9:19.33 | 45th · 5th on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Ken Shannon Invitational | 5000m | 16:32.98 | 18th · 2nd on team | 101.0 | -0.037 | PR R SR RSR |
| 2008-04-25 | WWU Twilight Meet | 1500m | 4:21.4 | 9th · 3rd on team | 100.5 | -0.038 | PR R SR RSR |
| 2008-03-28 | Race results → | 1500m | 4:26.47 | 24th · 1st on team | — | — | |
| 2008-03-08 | Joe Peyton Invitational | 1500m | 4:25.71 | 4th · 4th on team | 99.7 | -0.031 | PR SR RSR |
| 2008-03-01 | Race results → | 800m | 2:09.22 | 1st · 1st on team | — | — | PR SR |
| 2008-02-07 | Moonlight Qualifier | 1mile | 4:47.58 | 4th · 4th on team | 98.0 | -0.046 | PR SR RSR |
| 2008-01-19 | Race results → | 800m | 2:09.67 | 34th · 2nd on team | — | — | PR SR |
| 2007-12-01 | UW Early Opener | 1mile | 4:52.42 | 3rd · 3rd on team | 95.9 | -0.046 | PR SR RSR |