Racecast

Nicholas Alvarado

Seattle U. (WA) · Sr · Compare head to head

Athlete rating 109.3 2010 TF season
Best race 132.7 XC
Races 57
Seasons 9 2002 — 2010

RankedNation #2781·GREAT WEST #26·SD #17·Team #10 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 16 races in 2009

Rating scale ?

Cross Country

2009 XC 108.0

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Van Cortlandt Park 8000m 27:26 24th · 5th on team 108.7 +0.041 ★CR CSR
2009-10-24 Avery Park 8000m 25:43 16th · 6th on team 110.4 -0.010 SR CSR
2009-10-16 Clackamas Community College 6437m 20:32.5 13th · 1st on team 111.1 -0.006 ★PR ★CR SR CSR RSR
2009-10-03 Woodland Park 8000m 28:05 6th · 6th on team 105.7 +0.042 CSR
2009-09-19 Lincoln Park 8000m 25:44.1 36th · 3rd on team 109.2 -0.018 ★CR SR CSR RSR
2009-09-11 Pier Park 8000m 28:11 28th · 3rd on team 103.2 +0.007 SR CSR RSR

2008 XC 111.1

Seattle U. (WA) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Avery Park 8000m 25:40 14th · 1st on team 111.1 -0.010 ★PR ★CR SR CSR RSR

2007 XC 107.7

Seattle U. (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Eagle Island State Park 10000m 32:30.8 44th · 2nd on team 108.1 -0.006 ★PR ★CR SR CSR
2007-09-14 Pier Park 8000m 26:30.7 19th · 2nd on team 109.2 +0.007 ★CR SR CSR RSR
2007-09-08 Woodland Park 8000m 28:14.5 5th · 2nd on team 105.9 +0.042 SR CSR RSR

2006 XC 108.9

Seattle U. (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 North Forebay State Recreation Area 10000m 35:22.8 68th · 1st on team 107.0 +0.067 ★CR CSR
2006-10-21 Saint Martin's University 8000m 26:05.2 25th · 1st on team 113.1 +0.012 PR ★CR SR CSR RSR
2006-10-07 Lake Padden 10000m 34:31 25th · 1st on team 108.5 +0.043 PR ★CR SR CSR
2006-09-30 Bush Park 8000m 26:27.5 60th · 1st on team 108.6 -0.013 ★CR CSR
2006-09-16 Lincoln Park 8000m 26:26 69th · 1st on team 107.4 -0.018 PR CR SR CSR
2006-09-09 Woodland Park 8000m 27:31.2 5th · 1st on team 108.9 +0.042 PR ★CR SR CSR RSR

2004 XC 130.5

St Ignatius (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Toro Park 4828m 16:07 3rd · 1st on team 132.7 +0.053 ★PR ★CR ★R SR CSR RSR
2004-10-09 Woodward Park 5000m 16:38 9th · 1st on team 128.3 +0.007 SR CSR RSR

2003 XC 128.2

St Ignatius (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-29 Woodward Park 5000m 16:34 41st · 2nd on team 128.4 +0.007 ★PR ★CR R SR CSR RSR
2003-11-15 Crystal Springs 4747m 16:30 12th · 1st on team 128.0 +0.069 ★PR ★CR R SR CSR RSR

2002 XC 126.5

St Ignatius (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-16 Toro Park 4828m 17:00 20th · 3rd on team 126.5 +0.053 PR CR R SR CSR RSR

Track & Field

2010 TF 107.3

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Great West Conference Championship 10-km 32:01.43 5th · 1st on team 105.7 -0.026 ★PR SR
2010-05-15 Great West Conference Championship 5000m 15:36.25 10th · 3rd on team 108.2 -0.026
2010-05-08 Race results → 1500m 3:59.81 14th · 3rd on team — — ★PR SR
2010-05-01 Oregon Relays 5000m 15:11.7 7th · 3rd on team 110.3 -0.040 ★PR SR RSR
2010-04-10 War III Washington vs. Oregon/Idaho/Montana 800m 2:04.31 36th · 4th on team 103.1 -0.029 ★PR SR
2010-04-09 Pelluer Invitational 1500m 4:14.29 3rd · 1st on team 104.1 -0.036 SR
2010-04-02 Meet results → Men's 5000 Meters 15:05.49 11th · 3rd on team — — ★PR SR
2010-03-20 Oregon Preview 3000m 8:45.99 13th · 2nd on team 108.3 -0.040
2010-02-27 Great West Conference Championship 3000m 8:49.96 6th · 2nd on team 109.1 -0.033
2010-02-27 Great West Conference Championship 1mile 4:31.61 9th · 1st on team 106.4 -0.033
2010-02-13 Husky Classic 1mile 4:21.31 36th · 1st on team 107.6 -0.046 ★PR SR
2010-01-30 UW Invitational 3000m 8:32.3 38th · 1st on team 110.3 -0.046 ★PR SR RSR
2010-01-16 Race results → 3000m 8:54.61 29th · 2nd on team — — SR

2008 TF 105.9

Seattle U. (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 GNAC Championships 5000m 15:35.64 10th · 1st on team 108.4 -0.023 PR SR RSR
2008-04-25 WWU Twilight Meet 1500m 4:10.46 4th · 1st on team 104.9 -0.038 SR
2008-04-10 Meet results → Men's 5000 Meters 15:34.97 5th · 1st on team — — PR SR
2008-03-22 Spring Break Open 1500m 4:12.86 1st · 1st on team 105.0 -0.028
2008-03-08 Joe Peyton Invitational 1500m 4:12.04 1st · 1st on team 105.1 -0.031 SR
2008-02-18 Race results → 5000m 15:44.41 1st · 1st on team — — SR
2008-02-18 Race results → 1mile 4:30.58 1st · 1st on team — —
2008-02-07 Moonlight Qualifier 1mile 4:24.94 1st · 1st on team 106.3 -0.046 PR SR RSR
2008-01-19 Race results → 3000m 8:53.05 25th · 1st on team — — PR SR

2007 TF 104.5

Seattle U. (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-12 Ken Foreman Invitational 1500m 4:10 1st · 1st on team 105.3 -0.033 PR SR
2007-05-04 GNAC Championships 5000m 15:36.56 1st · 1st on team 106.6 -0.038 PR SR
2007-04-27 WWU Twilight Meet 5000m 15:40.11 2nd · 1st on team 106.7 -0.038 PR SR RSR
2007-04-07 Race results → 5000m 15:42.59 2nd · 2nd on team — — PR SR
2007-03-31 Club Northwest Spring Break Open 3000m 8:58.7 1st · 1st on team 106.0 -0.035 PR SR RSR
2007-03-23 Race results → 800m 2:11.36 4th · 4th on team — — PR SR
2007-02-11 UW Indoor Open Meet 1mile 4:33.01 1st · 1st on team 102.8 -0.046 PR SR RSR
2007-02-11 2007 UW Indoor Open 1mile 4:33.01 31st · 1st on team 102.8 -0.046
2007-01-13 UW Indoor Preview 1mile 4:35.89 1st · 1st on team 101.7 -0.046 PR SR RSR

2006 TF —

St Ignatius (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-26 Race results → 3200m 9:29.53 5th · 1st on team — — ★PR SR
2006-05-20 Race results → 3200m 9:40.41 4th · 1st on team — — PR SR
2006-04-01 Race results → 3000m 9:00.77 18th · 1st on team — — PR SR

2005 TF 123.0

St Ignatius (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 CIF Central Coast Section Semi-Finals 3200m 10:00.01 17th · 1st on team 122.2 -0.034 PR SR
2005-03-25 Stanford Invite 3000m 9:04.46 22nd · 1st on team 123.7 -0.045 PR SR RSR