Racecast

Alec Adams

Seattle U. (WA) · Sr · NCAA DIWESTWCC · Compare head to head

Athlete rating 101.0 2010 TF season
Best race 103.4 TF
Races 18
Seasons 4 2007 — 2010

RankedNation #8903·NCAA DI #4773·WEST #1819·WCC #119·WA #239·Team #26 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 6 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 96.0

Seattle U. (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-20 Lincoln Park 8000m 29:10 80th · 4th on team 96.0 -0.013 SR CSR RSR

2007 XC 97.0

Seattle U. (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Lincoln Park 8000m 29:10 91st · 4th on team 97.0 -0.013 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 99.7

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 St Martin's Invite 5000m 17:11.95 10th · 2nd on team 98.8 -0.029 SR
2010-04-02 Meet results → Men's 5000 Meters 16:40.54 60th · 6th on team 101.0 — ★PR SR
2010-02-14 UW Indoor Open 3000m 9:27.89 29th · 1st on team 99.2 -0.046
2010-02-07 Portland Indoor 3000m 9:27.55 4th · 1st on team 102.1 -0.021 ★PR SR RSR
2010-01-16 Race results → 3000m 9:47.15 43rd · 5th on team 97.4 — SR RSR

2009 TF 101.4

Seattle U. (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-10 Ralph Vernacchia Invitational 5000m 16:24.76 8th · 4th on team 102.2 -0.037 ★PR SR
2009-03-28 Club Northwest Spring Break Open 3000m 9:30.98 9th · 6th on team 100.3 -0.035 PR SR
2009-03-14 Joe Peyton Invitational 5000m 16:36.28 6th · 1st on team 103.4 -0.027 ★R SR RSR
2009-02-15 Race results → 3000m 9:34.14 28th · 6th on team 99.7 — PR SR RSR

2008 TF 98.4

Seattle U. (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 Ken Shannon Invitational 5000m 17:12.98 25th · 4th on team 96.9 -0.038
2008-04-25 WWU Twilight Meet 5000m 16:35.28 22nd · 2nd on team 101.0 -0.037 PR R SR RSR
2008-03-28 Race results → 3000m 9:53.73 29th · 3rd on team 96.7 —
2008-03-08 Joe Peyton Invitational 5000m 16:44.46 1st · 1st on team 100.9 -0.027 PR R SR RSR
2008-03-01 Race results → 1mile 4:51.11 1st · 1st on team 98.1 — ★PR SR
2008-01-19 Race results → 3000m 9:36.21 52nd · 4th on team 99.6 — PR R SR RSR
2007-12-01 UW Early Opener 5000m 17:11.05 4th · 3rd on team 95.6 -0.046 PR SR RSR