Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Hayward High School | 4828m | 18:13 | 5th · 1st on team | 111.4 | +0.015 | CSR |
| 2010-11-06 | Sue-meg State Park | 5000m | 18:42 | 6th · 1st on team | 115.5 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-26 | South Fork High School | 4828m | 17:59 | 7th · 1st on team | 112.7 | +0.034 | ★CR SR CSR |
| 2010-10-19 | Rohner Park | 5000m | 19:56 | 1st · 1st on team | 112.9 | +0.085 | ★CR CSR RSR |
| 2010-10-05 | Hiller Park | 5000m | 18:56 | 8th · 1st on team | 108.0 | -0.013 | PR ★CR SR CSR |
| 2010-09-21 | Arcata Community Forest/HSU | 5000m | 19:29 | 1st · 1st on team | 110.6 | +0.044 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Hayward High School | 4828m | 17:39 | 36th · 2nd on team | 115.0 | +0.015 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Rohner Park | 5000m | 20:07 | 1st · 1st on team | 112.3 | +0.085 | CR SR CSR |
| 2008-10-28 | Del Norte Golf Course | 4828m | 17:09 | 2nd · 2nd on team | 114.3 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2008-10-14 | South Fork High School | 5000m | 21:29 | 1st · 1st on team | 98.6 | +0.026 | ★CR SR CSR |
| 2008-09-13 | Spring Lake Park | 3218m | 12:07 | 2nd · 1st on team | 108.0 | +0.017 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 19:36 | 142nd · 6th on team | 108.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2007-11-17 | Hayward High School | 4828m | 18:54 | 11th · 6th on team | 108.1 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | CIF North Coast Section Meet of Champions Finals | pv | 12-06.00 | — | — | -0.036 | |
| 2011-05-21 | NCS Class A Championships | pv | 12-06.00 | — | — | -0.030 | |
| 2011-05-13 | HDN County Meet | pv | 13-00.00 | — | — | -0.023 | |
| 2011-04-22 | West Valley/Chico Invitational | pv | DNS | — | — | -0.033 | |
| 2011-04-13 | League Meet #3 | pv | 12' | — | — | -0.024 | |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | pv | 12'03.00 | — | — | -0.023 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | CIF North Coast Section Meet of Champions | pv | 12-00.00 | — | — | -0.036 | |
| 2010-05-22 | NCS Area Champs / Class "A" Schools | pv | 11-00.00 | — | — | -0.030 | |
| 2010-05-14 | HDN County Meet | pv | NH | — | — | -0.023 | |
| 2010-05-08 | HDN Pre-County Meet | lj | ND | — | — | -0.023 | |
| 2010-05-08 | HDN Pre-County Meet | pv | 11-00.00 | — | — | -0.023 | |
| 2010-04-23 | West Valley/Chico Invitational | pv | 12-00.00 | — | — | -0.033 | |
| 2010-04-21 | McK League Meet | lj | 16' 2" | — | — | -0.023 | |
| 2010-04-16 | Race results → | pv | 10' 6" | — | — | — | |
| 2010-04-14 | Eureka League Meet | lj | 14' 2" | — | — | -0.025 | |
| 2010-04-14 | Eureka League Meet | 400m | 58:00.14 | 4th · 1st on team | — | -0.025 | SR |
| 2010-04-10 | Brookings Rotary Invitational | lj | 15'07.00 | — | — | -0.023 | |
| 2010-04-10 | Brookings Rotary Invitational | pv | 11'00.00 | — | — | -0.023 | |
| 2010-03-24 | DN league Meet | lj | 15-02.00 | — | — | -0.023 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCS "Class A" Championships | pv | 11-00.00 | — | — | -0.030 | |
| 2009-05-15 | Race results → | pv | 10' 00 | — | — | — | |
| 2009-05-08 | Little Six Championship | pv | 10' 09 | — | — | -0.020 | |
| 2009-05-08 | Little Six Championship | 400m | 1:00.81 | 1st · 1st on team | — | -0.020 | |
| 2009-04-29 | HDN League Meet #4 | lj | 14' 08 | — | — | -0.018 | |
| 2009-04-29 | HDN League Meet #4 | pv | 9' 00 | — | — | -0.018 | |
| 2009-04-29 | HDN League Meet #4 | 800m | 2:21 | 4th · 2nd on team | 107.2 | -0.018 | ★PR SR RSR |
| 2009-04-29 | HDN League Meet #4 | 200m | 26.64 | 4th · 1st on team | — | -0.018 | ★PR SR |
| 2009-04-24 | West Valley/Chico Invitational | pv | NH | — | — | -0.033 | |
| 2009-04-24 | West Valley/Chico Invitational | 400m | 59.65 | 66th · 1st on team | — | -0.033 | ★PR SR |
| 2009-04-22 | Race results → | pv | 9' 00 | — | — | — | |
| 2009-04-22 | Race results → | lj | 15' 00 | — | — | — | |
| 2009-04-22 | Race results → | 200m | 28.75 | 7th · 3rd on team | — | — | PR SR |
| 2009-04-22 | Race results → | 800m | 2:26.34 | 3rd · 3rd on team | 102.9 | — | |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | pv | 8'06.00 | — | — | -0.023 | |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | lj | 13'02.00 | — | — | -0.023 | |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 800m | 2:21.99 | 7th · 2nd on team | 106.5 | -0.023 | PR SR RSR |
| 2009-04-08 | HDN league Meet #2 | lj | 15' 00 | — | — | -0.029 | |
| 2009-04-08 | HDN league Meet #2 | 400m | 1:01.44 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2009-04-03 | Redwood Relays | pv | 9'00 | — | — | -0.018 | |
| 2009-04-01 | Race results → | pv | 9'00 | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | CIF North Coast Section Meet of Champions Prelims | pv | NH | — | — | -0.036 | |
| 2008-05-17 | N.C.S. (Class "A" Championships) | 3200m | 12:21.96 | 2nd · 2nd on team | 100.4 | -0.025 | ★PR SR |
| 2008-05-02 | "Little 5" League Meet | pv | 9' 06 | — | — | +0.022 | |
| 2008-05-02 | "Little 5" League Meet | 3200m | 12:23.3 | 4th · 4th on team | 104.3 | +0.022 | PR SR |
| 2008-05-02 | "Little 5" League Meet | 1600m | 5:31.9 | 5th · 5th on team | 107.4 | +0.022 | RSR |
| 2008-04-26 | Viking Track Classic | pv | 8' 06 | — | — | -0.030 | |
| 2008-04-26 | Viking Track Classic | 1600m | 5:22.82 | 30th · 2nd on team | 105.2 | -0.030 | ★PR SR RSR |
| 2008-04-23 | Race results → | pv | 8' 00 | — | — | — | |
| 2008-04-23 | Race results → | 1600m | 5:25 | 3rd · 3rd on team | 104.5 | — | PR SR |
| 2008-04-12 | Race results → | pv | 9'00.00 | — | — | — | |
| 2008-04-12 | Race results → | 1500m | 5:01.61 | 17th · 5th on team | 104.6 | — | ★PR SR |
| 2008-04-12 | Race results → | 3000m | 10:56.9 | 11th · 3rd on team | 104.7 | — | ★PR SR |
| 2008-04-09 | H-DN League Meet | pv | 8' 06 | — | — | -0.029 | |
| 2008-04-09 | H-DN League Meet | 1600m | 5:39 | 4th · 4th on team | 100.0 | -0.029 | |
| 2008-04-04 | Redwood Relays | pv | 8' 06 | — | — | -0.018 | |
| 2008-04-04 | Redwood Relays | 1600m | 5:33.1 | 4th · 4th on team | 102.4 | -0.018 | |
| 2008-03-22 | Eagle Classic Relays | pv | 8' 00.00 | — | — | -0.014 | |
| 2008-03-22 | Eagle Classic Relays | jvshot | 22'07.50 | — | — | -0.014 | |
| 2008-03-18 | Fortuna Opener | pv | 6' 06 | — | — | -0.018 | |
| 2008-03-18 | Fortuna Opener | 1600m | 5:26.6 | 1st · 1st on team | 105.0 | -0.018 | PR SR RSR |