Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | Coach Caslin Classic Goucher College | 8000m | 30:38.9 | 10th · 2nd on team | 95.8 | +3.8% | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Hood College Blazer Blitz Utica Park | 4000m | 15:01.3 | 20th · 3rd on team | 89.8 | -0.4% | ★PR ★CR SR CSR |
| 2023-09-01 | Baltimore Metro Meet Goucher College | 5000m | 18:38.3 | 62nd · 3rd on team | 94.9 | +3.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | Music City Track Carnival 2025 | 800m | 1:54.71 | 7th · 1st on team | 112.0 | -3.2% | |
| 2025-05-02 | Kehoe Twilight Meet | 800m | 1:54.3 | 6th · 3rd on team | 112.9 | -2.8% | SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 1:57.63 | 89th · 2nd on team | 108.2 | -3.9% | |
| 2025-03-28 | Maryland Invitational | 800m | 1:56.07 | 6th · 4th on team | 111.0 | -2.8% | SR RSR |
| 2025-03-07 | River City Relays | 800m | 2:00.82 | 17th · 5th on team | 105.7 | -3.6% | |
| 2025-01-17 | Wesley A Brown Invitational | 800m | 1:57.07 | 11th · 1st on team | 108.7 | -4.5% | SR RSR |
| 2024-12-07 | Navy Invite | 800m | 2:03.48 | 10th · 1st on team | 103.2 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 800m | 1:54.78 | 17th · 1st on team | 111.3 | -3.6% | |
| 2024-05-10 | ECAC DIII Outdoor Track & Field Championships | 800m | 2:03.53 | 2nd · 1st on team | 104.2 | -3.2% | |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 800m | 1:54.71 | 3rd · 1st on team | 111.7 | -3.6% | |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:54.28 | 45th · 1st on team | 111.8 | -3.9% | ★PR SR |
| 2024-04-12 | Stevenson Invitational | 400m | 52.43 | 6th · 3rd on team | — | -3.2% | ★PR SR |
| 2024-04-06 | George Mason Ebanks Invitational | 800m | 1:58.46 | 38th · 1st on team | 108.9 | -3.4% | |
| 2024-03-29 | Towson Spring Invitational | 1500m | 4:30.59 | 22nd · 2nd on team | 98.7 | -2.5% | ★PR SR |
| 2024-03-02 | South Region Final Qualifier & Multi | 800m | 1:55.92 | 1st · 1st on team | 113.1 | -2.7% | PR SR RSR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 800m | 1:56.31 | 2nd · 1st on team | 112.5 | -2.9% | PR SR RSR |
| 2024-02-17 | Susquehanna Tune-Up | 800m | 2:02.01 | 5th · 1st on team | 107.2 | -2.9% | SR RSR |
| 2024-02-03 | Frank Colden Invitational | 800m | 2:02.78 | 8th · 1st on team | 105.5 | -3.9% | SR RSR |
| 2024-01-20 | Robert Comstock Cardinal Classic | 800m | 2:04.45 | 11th · 1st on team | 104.0 | -3.9% | SR RSR |
| 2024-01-12 | LVC College Indoor | 400m | 53.52 | 4th · 3rd on team | — | -1.0% | SR |
| 2024-01-12 | LVC College Indoor | 300m | 38.25 | 4th · 4th on team | — | -1.0% | ★PR SR |
| 2024-01-12 | LVC College Indoor | 1mile | 5:02.31 | 13th · 2nd on team | 97.8 | -1.0% | ★PR SR |
| 2023-12-02 | TCNJ Indoor Open | 1000m | 2:43.14 | 7th · 1st on team | 101.3 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 800m | 1:59.66 | 47th · 1st on team | 107.2 | -3.6% | |
| 2023-05-12 | ECAC DIII Outdoor Track & Field Championships | 400m | 52.83 | 5th · 1st on team | — | -2.2% | SR |
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 800m | 1:58.08 | 10th · 1st on team | 108.6 | -3.6% | PR SR RSR |
| 2023-04-29 | Blue Jay Tune-Up | 800m | 2:00.81 | 10th · 1st on team | 106.2 | -3.6% | PR SR RSR |
| 2023-04-15 | Mid-Atlantic Track & Field JUCO Invitational | 400m | 53.49 | 11th · 1st on team | — | -2.6% | SR |
| 2023-04-05 | York College Twilight Meet | 200m | 25.41 | 28th · 2nd on team | — | -3.2% | |
| 2023-04-05 | York College Twilight Meet | 400mh | 1:05.34 | 16th · 1st on team | — | -3.2% | |
| 2023-04-01 | 2023 Towson Spring Open | 800m | 2:04.79 | 25th · 1st on team | 104.0 | -2.5% | |
| 2023-04-01 | 2023 Towson Spring Open | 400mh | 1:02.7 | 18th · 1st on team | — | -2.5% | ★PR SR |
| 2023-02-25 | Landmark Conference Indoor Track & Field Championships | 800m | 2:04.64 | 10th · 1st on team | 105.1 | -2.9% | SR RSR |
| 2023-02-18 | SU Tune Up | 800m | 2:06 | 20th · 1st on team | 104.0 | -2.9% | SR RSR |
| 2023-02-10 | River Hawk Friday Night Showdown | 200m | 25.07 | 32nd · 4th on team | — | -2.9% | SR |
| 2023-02-10 | River Hawk Friday Night Showdown | 400m | 54.99 | 18th · 2nd on team | — | -2.9% | |
| 2023-02-04 | Frank Colden Invitational | 800m | 2:08.13 | 20th · 1st on team | 101.3 | -3.9% | SR RSR |
| 2023-01-21 | Cardinal Track & Field Classic | 200m | 25.25 | 24th · 2nd on team | — | -3.9% | SR |
| 2023-01-21 | Cardinal Track & Field Classic | 1mile | 5:24.27 | 20th · 2nd on team | 88.6 | -3.9% | PR SR RSR |
| 2023-01-13 | LVC College Indoor | 400m | 54.55 | 2nd · 2nd on team | — | -1.0% | SR |
| 2023-01-13 | Lebanon Valley Indoor | 400m | 54.55 | 2nd · 2nd on team | — | -1.0% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Meet results → | Men's Long Jump | 5.20m | — | — | — | |
| 2022-04-23 | Hopkins Loyola Invitational | lj | 5.61m | — | — | -3.4% | |
| 2022-04-23 | Meet results → | Men's Long Jump | 5.61m | — | — | — | |
| 2022-04-23 | Hopkins Loyola Invitational | 200m | 24.11 | 43rd · 2nd on team | — | -3.4% | ★PR SR |
| 2022-04-23 | Hopkins Loyola Invitational | 400m | 52.72 | 26th · 2nd on team | — | -3.4% | PR SR |
| 2022-04-15 | Meet results → | Men's Long Jump | 5.84m | — | — | — | |
| 2022-04-15 | Goucher Blue & Gold Classic | lj | 5.84m | — | — | -2.2% | |
| 2022-04-15 | Goucher Blue & Gold Classic | 800m | 2:04.07 | 9th · 1st on team | 105.8 | -2.2% | |
| 2022-04-09 | Gallaudet University Invitational | 800m | 2:08.59 | 2nd · 1st on team | 100.9 | -3.0% | |
| 2022-04-01 | Meet results → | Men's 200 Meters | 24.25 | 61st · 2nd on team | — | — | ★PR SR |
| 2022-04-01 | Meet results → | Men's 400 Meters | 52.63 | 32nd · 2nd on team | — | — | ★PR SR |
| 2022-03-25 | Mid-Atlantic/South Region Inter-Conference Meet | 400m | 53.02 | 4th · 1st on team | — | -2.2% | |
| 2022-03-25 | Mid-Atlantic/South Region Inter-Conference Meet | 1500m | 4:47.33 | 3rd · 1st on team | 93.9 | -2.2% | PR SR |
| 2022-02-26 | Landmark Conference Indoor Track & Field Championships | 400m | 52.83 | 4th · 1st on team | — | -2.9% | PR SR |
| 2022-02-18 | Susquehanna Tune Up | 800m | 2:01.82 | 3rd · 1st on team | 108.2 | -2.9% | PR SR RSR |
| 2022-02-12 | Susquehanna Invitational | 400m | 53.74 | 8th · 1st on team | — | -2.9% | SR |
| 2022-02-12 | Susquehanna Invitational | 200m | 24.66 | 23rd · 1st on team | — | -2.9% | |
| 2022-02-12 | Susquehanna Invitational | 60m | 7.76 | 53rd · 2nd on team | — | -2.9% | |
| 2022-02-05 | Plex Shootout | 60m | 7.75 | 46th · 1st on team | — | -3.6% | ★PR SR |
| 2022-02-05 | Plex Shootout | 800m | 2:05.85 | 15th · 1st on team | 104.0 | -3.6% | SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 400m | 54.99 | 20th · 1st on team | — | -3.6% | |
| 2022-01-22 | Alvernia Winter Invite | 200m | 24.48 | 28th · 1st on team | — | -3.6% | |
| 2022-01-14 | LVC Dutchman College Indoor | 800m | 2:09.35 | 1st · 1st on team | 103.8 | -1.0% | SR RSR |
| 2021-12-04 | Dickinson College DuCharme Invitational | lj | DNS | — | — | -3.2% | |
| 2021-12-04 | Meet results → | Men's Long Jump | DNS | — | — | — | |
| 2021-12-04 | Dickinson College DuCharme Invitational | 200m | 24.34 | 4th · 1st on team | — | -3.2% | PR SR |
| 2021-12-04 | Dickinson College DuCharme Invitational | 400m | 54 | 1st · 1st on team | — | -3.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Landmark Conference Outdoor Track & Field Championships | 400m | 53.66 | 7th · 1st on team | — | -2.6% | |
| 2021-05-01 | Blue Jay Tune-Up | 400m | 53.44 | 1st · 1st on team | — | -3.6% | PR SR |
| 2021-04-24 | Goucher Classic | 400m | 53.5 | 3rd · 1st on team | — | -2.2% | PR SR |
| 2021-04-17 | Coach Pollard Invitational | 1500m | 4:51.32 | 7th · 1st on team | 92.5 | -3.6% | PR SR |
| 2021-04-17 | Coach Pollard Invitational | 800m | 2:06.84 | 4th · 1st on team | 103.7 | -3.6% | SR RSR |
| 2021-04-10 | Salisbury Eastern Shore Challenge | 400m | 53.54 | 7th · 1st on team | — | -2.0% | SR |
| 2021-04-10 | Salisbury Eastern Shore Challenge | 800m | 2:12.85 | 13th · 1st on team | 98.9 | -2.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-23 | P.G. County Holiday Invitational | 800m | 2:11.11 | 11th · 2nd on team | 117.1 | -3.9% | SR RSR |
| 2019-12-21 | VA. Commonwealth Games | 1000m | 2:53.01 | 21st · 2nd on team | 114.5 | -3.5% | PR SR |
| 2019-12-13 | Mercersburg Season Opener | 1600m | 5:03.31 | 10th · 3rd on team | 115.1 | -1.4% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | AAU Region 3 Championships | 800m | 2:02.74 | 11th · 1st on team | 124.0 | -3.5% | PR ★R SR RSR |
| 2019-06-23 | AAU Region 3 Championships | 400m | 54.19 | 21st · 1st on team | — | -3.5% | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 800m | 2:04.43 | 3rd · 1st on team | 122.8 | -3.5% | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 400m | 53.52 | 6th · 1st on team | — | -3.5% | PR SR |
| 2019-06-01 | DMV Meet of the Elite | 800m | 2:03.8 | 12th · 2nd on team | 123.5 | -3.4% | PR R SR RSR |
| 2019-02-23 | Marshall University HS Invitational | 400m | 55.51 | 35th · 14th on team | — | -3.2% | PR SR |
| 2019-02-23 | Marshall University HS Invitational | 200m | 25.22 | 62nd · 21st on team | — | -3.2% | PR SR |
| 2019-01-05 | 25th Hispanic Games | 200m | 25.78 | 258th · 17th on team | — | -4.2% | PR SR |
| 2019-01-05 | 25th Hispanic Games | 55m | 7.55 | 141st · 2nd on team | — | -4.2% | |
| 2018-12-08 | Real Deal Indoor Classic | 55m | 7.48 | 169th · 25th on team | — | -2.6% | ★PR SR |
| 2018-12-08 | Real Deal Indoor Classic | 300m | 41.54 | 145th · 11th on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing