Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-16 | Chamois High School | 5000m | 22:21 | 7th · 7th on team | 96.2 | +0.024 | ★CR CSR |
| 2008-10-07 | Hood Park Drive | 5000m | 21:12 | 11th · 7th on team | 100.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2008-10-01 | St James Golf Club | 5000m | 22:00 | 15th · 6th on team | 95.3 | -0.000 | ★CR SR CSR |
| 2008-09-25 | Belle City Park | 5000m | 22:12 | 13th · 7th on team | 94.8 | -0.001 | ★CR SR CSR |
| 2008-09-18 | Steelville City Park | 4828m | 20:15 | 17th · 7th on team | 100.1 | +0.010 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Linn Athletic Complex | 5000m | 22:52 | 3rd · 1st on team | 95.9 | +0.038 | SR CSR RSR |
| 2008-09-10 | Vienna City Park | 5000m | 24:05 | 2nd · 2nd on team | 90.8 | +0.043 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Linn Athletic Complex | 5000m | 21:25 | 6th · 6th on team | 102.1 | +0.038 | PR ★CR ★R SR CSR RSR |
| 2007-10-19 | Viburnum Country Club | 5000m | 22:48 | 7th · 7th on team | 97.5 | +0.054 | ★CR R CSR RSR |
| 2007-10-11 | Chamois High School | 5000m | 23:40 | 8th · 8th on team | 90.5 | +0.024 | CR CSR |
| 2007-10-09 | Owensville City Park | 5000m | 22:57 | 17th · 7th on team | 94.9 | +0.026 | ★CR R CSR RSR |
| 2007-10-02 | Hood Park Drive | 5000m | 22:34 | 7th · 7th on team | 94.8 | +0.025 | PR CR R SR CSR RSR |
| 2007-09-24 | Oak Hills Country Club | 5000m | 25:49 | 5th · 5th on team | 84.0 | +0.023 | ★CR CSR |
| 2007-09-20 | Belle City Park | 5000m | 22:54 | 20th · 8th on team | 92.9 | -0.001 | PR CR SR CSR |
| 2007-09-08 | Linn Athletic Complex | 5000m | 23:35 | 13th · 8th on team | 91.3 | +0.038 | CR CSR |
| 2007-09-05 | Vienna City Park | 5000m | 23:09 | 8th · 8th on team | 93.4 | +0.043 | PR ★CR R SR CSR RSR |