Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 23:52 | 142nd · 6th on team | 89.0 | +0.039 | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 22:55.1 | 87th · 7th on team | 88.7 | -0.002 | ★CR CSR |
| 2025-10-09 | Cedar Grove Park | 5000m | 21:26.5 | 47th · 6th on team | 93.0 | -0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 23:20 | 121st · 5th on team | 91.8 | +0.039 | ★CR R CSR RSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 22:01.5 | 47th · 6th on team | 90.5 | -0.021 | PR CR R SR CSR RSR |
| 2025-09-16 | Branch Brook Park | 5000m | 22:49 | 58th · 7th on team | 88.6 | -0.001 | PR ★CR SR CSR |
| 2025-09-09 | Branch Brook Park | 5000m | 22:57 | 42nd · 8th on team | 88.9 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | shot | 27-1 | — | — | -0.033 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | shot | 7.98m | — | — | -0.043 | |
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | shot | 27-9 | — | — | -0.043 | |
| 2026-01-14 | Essex County Indoor Relay Championships | shot | 28-0.75 | — | — | -0.043 | |
| 2026-01-10 | Super Essex County Conference Indoor Championships | shot | 29-9.75 | — | — | -0.043 | |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | shot | 29-8.25 | — | — | -0.043 | |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 6:00.3 | 103rd · 4th on team | 92.7 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | shot | 25-11.50 | — | — | -0.033 | |
| 2025-02-05 | Essex County Indoor Relay Championships | shot | 26-6.25 | — | — | -0.043 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | shot | 26-4.25 | — | — | -0.043 | |
| 2025-01-04 | Wayne Valley High Jump / Shot Put Meet #2 | shot | 23-5 | — | — | -0.025 | |
| 2024-12-26 | Wayne Valley High Jump / Shot Put Meet #1 | shot | 24-6 | — | — | -0.025 | |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | shot | 22-10 | — | — | -0.043 |