Racecast

Tia Tuffour

South Lakes (VA) · 10 · VA D6ADistrict CROSS · Compare head to head

Athlete ratingi —
Races 69
Seasons 2 2025 — 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF —

South Lakes (VA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2026-06-22 Nike Outdoor Nationals & USATF U20 Championships 100mh 15.29 74th · 1st on team — -3.3%
2026-06-05 VHSL Class 6 State Championships 100mh 15.27 15th · 2nd on team — -3.5%
2026-06-05 VHSL Class 6 State Championships 100mh 15.08 13th · 1st on team — -3.5%
2026-05-28 Northern Region 6D Spring Track & Field Championships 100mh 14.95 3rd · 2nd on team — -3.8% PR SR
2026-05-28 Northern Region 6D Spring Track & Field Championships 100mh 14.76 2nd · 1st on team — -3.8% ★PR SR
2026-05-20 Concorde District Spring Track Championships tj 30-08.00 — — -3.7%
2026-05-20 Concorde District Spring Track Championships 100mh 15.62 3rd · 2nd on team — -3.7%
2026-05-20 Concorde District Spring Track Championships 100mh 15.46 1st · 1st on team — -3.7% PR SR
2026-05-09 Lake Braddock Hall of Fame Invitational 100mh 15.98 5th · 1st on team — -4.0%
2026-05-09 Lake Braddock Hall of Fame Invitational 100m 12.95 18th · 6th on team — -4.0% ★PR SR
2026-05-06 Concorde Invitational- Part 1 & 2 100m 13.11 10th · 4th on team — -3.3%
2026-05-06 Concorde Invitational- Part 1 & 2 100mh 15.53 1st · 1st on team — -3.3% PR SR
2026-04-25 Cassel's XBC Track Experience 100mh 17.1 8th · 1st on team — -3.3% PR SR
2026-04-17 =PR= Northern Virginia Invitational tj 31-10.00 — — -3.8%
2026-04-17 =PR= Northern Virginia Invitational 100m 12.99 21st · 6th on team — -3.8% PR SR
2026-04-17 =PR= Northern Virginia Invitational 200m 28.27 37th · 6th on team — -3.8% ★PR SR
2026-03-03 VHSL Class 6 State Indoor Championships 55mh 8.35 5th · 1st on team — -3.6% ★PR SR
2026-03-03 VHSL Class 6 State Indoor Championships 55mh 8.51 7th · 2nd on team — -3.6%
2026-02-11 VHSL Region 6D Indoor Championship tj FOUL — — -3.9%
2026-02-11 VHSL Region 6D Indoor Championship 55mh 8.5 1st · 1st on team — -3.9% PR SR
2026-02-11 VHSL Region 6D Indoor Championship 55mh 8.75 6th · 2nd on team — -3.9%
2026-01-30 Concorde District Indoor Track Championships tj 32-03.00 — — -3.9%
2026-01-30 Concorde District Indoor Track Championships 55mh 8.6 1st · 1st on team — -3.9% PR SR
2026-01-30 Concorde District Indoor Track Championships 55m 7.61 9th · 5th on team — -3.9% ★PR SR
2026-01-18 The VA Showcase 55mh 9.17 65th · 1st on team — -3.6%
2026-01-10 Liberty Premier Invitational tj 28-10.50 — — -2.2%
2026-01-10 Liberty Premier Invitational 55mh 9.05 14th · 2nd on team — -2.2%
2026-01-10 Liberty Premier Invitational 55m 7.7 32nd · 6th on team — -2.2%
2026-01-10 Liberty Premier Invitational 55mh 8.79 8th · 1st on team — -2.2% PR SR
2026-01-03 Freedom Games 300m 48.92 102nd · 9th on team — -4.5% SR
2026-01-03 Ocean Breeze Freedom Games 300m 48.92 102nd · 9th on team — -4.5%
2026-01-03 Ocean Breeze Freedom Games 55mh 9.02 16th · 1st on team — -4.5% PR SR
2026-01-03 Freedom Games 55mh 9.02 16th · 1st on team — -4.5%
2025-12-20 Jim Mitchell Invitational tj 32-03.00 — — -4.2%
2025-12-20 Jim Mitchell Invitational 55m 7.63 26th · 6th on team — -4.2% PR SR
2025-12-20 Jim Mitchell Invitational 55mh 9.06 17th · 1st on team — -4.2% PR SR
2025-12-13 Virginia Beach HS Opener tj 30-5.25 — — -3.6%
2025-12-13 Virginia Beach HS Opener 55mh 9.37 24th · 2nd on team — -3.6% PR SR
2025-12-13 Virginia Beach HS Opener 55m 7.83 72nd · 8th on team — -3.6%
2025-12-13 Virginia Beach HS Opener 55mh 9.81 31st · 4th on team — -3.6%
2025-12-06 Liberty Flames HS Invitational lj 13' 9" — — -3.3%
2025-12-06 Liberty Flames HS Invitational tj 29' 7.25" — — -3.3%
2025-12-06 Liberty Flames HS Invitational 300m 50.47 188th · 17th on team — -3.3% SR
2025-12-06 Liberty Flames HS Invitational 55m 7.65 41st · 5th on team — -3.3% PR SR
2025-12-06 Liberty Flames HS Invitational 55mh 9.95 37th · 2nd on team — -3.3% PR SR

2025 TF —

South Lakes (VA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-06-22 Nike Outdoor Nationals 100m 13.35 62nd · 2nd on team — -3.3%
2025-05-21 Concorde District Spring Track Championships 100m 13.38 14th · 5th on team — -3.7%
2025-05-07 Concorde Invitational lj 13-09.00 — — -3.3%
2025-05-07 Concorde Invitational tj 29-07.00 — — -3.3%
2025-05-07 Concorde Invitational 100m 13.34 8th · 3rd on team — -3.3%
2025-05-07 Concorde Invitational 200m 28.75 16th · 5th on team — -3.3%
2025-04-11 =PR= Northern Virginia Invitational lj 11-7.50 — — -3.8%
2025-04-11 =PR= Northern Virginia Invitational tj 28-9 — — -3.8%
2025-04-11 =PR= Northern Virginia Invitational 100m 14.1 53rd · 8th on team — -3.8%
2025-04-11 =PR= Northern Virginia Invitational 200m 28.51 44th · 6th on team — -3.8% PR SR
2025-04-05 2025 Run Eight O Four HS Invitational 100m 13.04 8th · 3rd on team — -3.2% PR SR
2025-04-05 2025 Run Eight O Four HS Invitational 200m 28.79 51st · 7th on team — -3.2% PR SR
2025-04-05 2025 Run Eight O Four HS Invitational 100m 13.17 11th · 4th on team — -3.2%
2025-04-02 Concorde District Mega-Meet- Pt 1 & 2 lj FOUL — — -2.3%
2025-03-29 Carolyn Legard Relays lj 13-01.00 — — -3.3%
2025-01-25 Virginia Beach HS Relays 55m 8.07 63rd · 8th on team — -3.6%
2025-01-25 Virginia Beach HS Relays 300m 48.83 45th · 6th on team — -3.6%
2025-01-25 Virginia Beach HS Relays 60m 8.69 63rd · 8th on team — -3.6% ★PR SR
2025-01-17 The VA Showcase 300m 46.94 347th · 8th on team — -3.6% ★PR SR
2025-01-17 The VA Showcase 55m 7.88 210th · 5th on team — -3.6% PR SR
2025-01-05 Ocean Breeze Freedom Games 300m 50.09 176th · 10th on team — -4.5% PR SR
2025-01-05 Ocean Breeze Freedom Games 55m 8.09 31st · 2nd on team — -4.5% PR SR
2024-12-21 JAMBAR Coaches Hall of Fame Invite 55m 8.23 35th · 5th on team — -4.2% PR SR
2024-12-21 JAMBAR Coaches Hall of Fame Invite 200m 29.28 43rd · 5th on team — -4.2% PR SR