Racecast

Cody McConnell

Ottumwa (IA) · 12 · SOUTHEASTIA D4A · Compare head to head

Athlete rating 124.8 2013 XC season
Best race 130.1 XC
Races 19
Seasons 4 2010 — 2013

RankedNation #5421·IA #113·IA D4A #81·SOUTHEAST #5·Team #2 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 5 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2013 XC 123.0

Ottumwa (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lakeside Municipal Golf Course 5000m 16:49.6 79th · 1st on team 124.4 +0.015 CSR
2013-10-24 Noelridge Park 5000m 16:24.3 9th · 1st on team 125.1 -0.001 ★CR SR CSR RSR
2013-10-10 Ewing Park 5000m 17:40 4th · 1st on team 119.5 +0.017 ★CR SR CSR RSR

2012 XC 125.9

Ottumwa (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-02 Centerville HS 5000m 16:47 5th · 1st on team 122.8 +0.005 ★CR CSR
2012-09-27 U of Iowa XC Course 5000m 16:26 4th · 1st on team 126.9 +0.019 ★CR CSR
2012-08-30 Wildwood Park 5000m 16:18 1st · 1st on team 128.0 +0.001 SR CSR RSR

2011 XC 123.7

Ottumwa (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Lakeside Municipal Golf Course 5000m 16:04 38th · 1st on team 130.1 +0.015 ★PR ★CR ★R SR CSR RSR
2011-10-04 Centerville HS 5000m 16:59 3rd · 1st on team 122.2 +0.005 CR CSR
2011-09-29 U of Iowa XC Course 5000m 17:11.8 7th · 1st on team 122.2 +0.019 CR CSR
2011-09-27 Ashton Cross Country Course 5000m 16:56.4 12th · 1st on team 124.8 +0.013 ★CR CSR
2011-09-13 Lake Keomah 5000m 17:20 2nd · 1st on team 120.5 +0.019 ★CR CSR
2011-09-08 Waterworks 5000m 16:54 2nd · 1st on team 121.6 -0.004 ★CR CSR
2011-09-01 Wildwood Park 5000m 16:11 2nd · 1st on team 129.3 +0.001 PR ★CR R SR CSR RSR
2011-08-25 Marshalltown Community College 5000m 17:35 6th · 1st on team 118.7 +0.008 ★CR SR CSR RSR

2010 XC 117.8

Ottumwa (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-30 U of Iowa XC Course 5000m 17:47.8 17th · 2nd on team 118.6 +0.019 CR CSR
2010-09-21 Old Threshers 5000m 17:49 4th · 2nd on team 117.1 -0.003 ★CR CSR
2010-09-18 Central College Course 5000m 17:14 90th · 2nd on team 122.8 +0.027 PR ★CR R SR CSR RSR
2010-08-26 Marshalltown Community College 5000m 18:38 16th · 3rd on team 112.7 +0.008 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 115.5

Ottumwa (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-16 Jim Duncan Invitational 1600m 4:52.29 14th · 2nd on team 115.5 -0.043 ★PR SR RSR