Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 18:08 | 92nd · 1st on team | 115.0 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-20 | Morley Field Sports Complex | 4892m | 19:05 | 8th · 2nd on team | 113.7 | +0.068 | ★PR ★CR SR CSR |
| 2010-11-12 | Kit Carson Park | 5000m | 19:03 | 20th · 1st on team | 112.7 | +0.037 | ★CR CSR |
| 2010-10-28 | Jesmond Dene Park | 5000m | 19:02 | 3rd · 1st on team | 115.0 | +0.054 | PR ★CR R SR CSR RSR |
| 2010-10-22 | Mt. San Antonio College | 4715m | 18:12 | 18th · 1st on team | 112.3 | +0.077 | ★PR ★CR SR CSR RSR |
| 2010-10-14 | San Dieguito County Park | 5000m | 19:44 | 1st · 1st on team | 108.6 | +0.038 | ★CR SR CSR |
| 2010-10-01 | Morley Field Sports Complex | 4892m | 20:36 | 73rd · 3rd on team | 104.6 | +0.068 | SR CSR |
| 2010-09-11 | Kit Carson Park | 3218m | 11:52.8 | 6th · 1st on team | 109.2 | +0.018 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Lindo Lakes | 3460m | 13:08 | 16th · 1st on team | 103.2 | -0.022 | ★PR ★CR SR CSR |
| 2010-08-25 | Pacific Ridge | 3218m | 13:07 | 5th · 5th on team | 102.3 | +0.048 | |
| 2010-08-20 | Pacific Ridge | 3218m | 12:25 | 1st · 1st on team | 107.9 | +0.048 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 19:39 | 160th · 1st on team | 107.1 | +0.013 | CR SR CSR |
| 2009-11-21 | Morley Field Sports Complex | 4892m | 19:54 | 8th · 1st on team | 108.6 | +0.068 | SR CSR |
| 2009-11-05 | Naval Training Center Park | 4908m | 18:30 | 16th · 3rd on team | 104.7 | -0.051 | |
| 2009-10-23 | Kit Carson Park | 5000m | 21:00 | 94th · 3rd on team | 103.7 | +0.037 | CR SR CSR |
| 2009-10-15 | Naval Training Center Park | 4908m | 17:53 | 6th · 1st on team | 108.7 | -0.051 | ★PR ★CR SR CSR |
| 2009-10-02 | Morley Field Sports Complex | 4892m | 19:57 | 46th · 1st on team | 109.0 | +0.068 | SR CSR |
| 2009-09-17 | UCSD Par Course | 4828m | 19:45 | 4th · 1st on team | 107.0 | +0.053 | SR CSR |
| 2009-09-04 | Pacific Ridge | 3218m | 12:24 | 1st · 1st on team | 109.2 | +0.048 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Morley Field Sports Complex | 4892m | 19:08 | 5th · 2nd on team | 113.9 | +0.068 | PR CR R SR CSR RSR |
| 2008-11-13 | UCSD Par Course | 4828m | 18:58.8 | 4th · 1st on team | 112.1 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2008-11-04 | UCSD Par Course | 4828m | 19:09 | 2nd · 2nd on team | 109.9 | +0.053 | PR CR R SR CSR RSR |
| 2008-10-24 | Kit Carson Park | 4988m | — | — | — | +0.037 | ★CR SR CSR |
| 2008-10-18 | Guajome Park | 5000m | 20:05 | 26th · 1st on team | 106.7 | +0.023 | ★CR CSR |
| 2008-10-09 | Leo Carrillo Historic Park | 5000m | 19:20.1 | 1st · 1st on team | 109.3 | -0.000 | PR ★CR R SR CSR RSR |
| 2008-10-03 | Morley Field Sports Complex | 5000m | 19:33 | 58th · 2nd on team | 108.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2008-09-25 | Leo Carrillo Historic Park | 5000m | 21:18.6 | 7th · 3rd on team | 99.1 | -0.000 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Morley Field Sports Complex | 4988m | 23:51 | 31st · 2nd on team | 88.3 | +0.013 | ★PR ★CR SR CSR |
| 2007-11-07 | UCSD Par Course | 5000m | 22:45 | 10th · 3rd on team | 94.8 | +0.028 | ★CR R CSR RSR |
| 2007-10-11 | Leo Carrillo Historic Park | 5000m | 22:35 | 3rd · 3rd on team | 93.1 | -0.000 | PR CR R SR CSR RSR |
| 2007-10-04 | Leo Carrillo Historic Park | 5000m | 23:23 | 3rd · 3rd on team | 89.5 | -0.000 | PR CR SR CSR |
| 2007-09-25 | UCSD Par Course | 4828m | 23:26 | 8th · 2nd on team | 90.7 | +0.053 | PR CR R SR CSR RSR |