Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-02 | Centerville HS | 4000m | 17:10 | 9th · 1st on team | 118.6 | +0.062 | ★CR CSR RSR |
| 2012-08-30 | Wildwood Park | 4000m | 16:41 | 5th · 1st on team | 115.3 | -0.023 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Centerville HS | 4000m | 17:50 | 16th · 2nd on team | 115.3 | +0.062 | CR CSR |
| 2011-09-29 | U of Iowa XC Course | 4000m | 16:45.3 | 16th · 2nd on team | 118.7 | +0.022 | CSR RSR |
| 2011-09-27 | Ashton Cross Country Course | 4000m | 16:41.1 | 45th · 3rd on team | 118.1 | -0.001 | ★CR SR CSR RSR |
| 2011-09-08 | Waterworks | 4000m | 17:17 | 7th · 3rd on team | 115.2 | +0.023 | ★CR CSR |
| 2011-09-01 | Wildwood Park | 4000m | 16:43 | 7th · 2nd on team | 115.7 | -0.023 | CR SR CSR RSR |
| 2011-08-25 | Marshalltown Community College | 4000m | 18:07 | 11th · 4th on team | 111.8 | +0.040 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | U of Iowa XC Course | 4000m | 16:27.1 | 17th · 3rd on team | 121.5 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Central College Course | 4000m | 16:53 | 83rd · 4th on team | 117.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2010-08-26 | Marshalltown Community College | 4000m | 18:18 | 22nd · 6th on team | 111.7 | +0.040 | PR CR R SR CSR RSR |