Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 18:16.2 | 11th · 6th on team | 115.2 | +0.013 | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 18:40 | 55th · 3rd on team | 112.9 | +0.017 | ★CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 17:46.3 | 53rd · 12th on team | 117.3 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-06 | Noelridge Park | 5000m | 18:20.6 | 14th · 4th on team | 112.6 | -0.001 | PR ★CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 5000m | 18:32 | 6th · 2nd on team | 116.2 | +0.042 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Ashton Cross Country Course | 5000m | 18:30.3 | 10th · 8th on team | 114.2 | +0.013 | CR SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 18:49 | 93rd · 5th on team | 110.4 | +0.017 | CR CSR |
| 2011-09-08 | Noelridge Park | 5000m | 18:45.6 | 29th · 5th on team | 110.2 | -0.001 | CR SR CSR |
| 2011-08-27 | Prairie HS Campus | 5000m | 19:21 | 21st · 7th on team | 111.6 | +0.042 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Ashton Cross Country Course | 5000m | 19:30.4 | 29th · 12th on team | 108.2 | +0.013 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 18:24 | 65th · 7th on team | 115.0 | +0.027 | PR ★CR R SR CSR RSR |
| 2010-09-09 | Noelridge Park | 5000m | 18:52.7 | 34th · 4th on team | 109.1 | -0.001 | PR CR R SR CSR RSR |
| 2010-08-28 | Prairie HS Campus | 4000m | 15:18 | 18th · 5th on team | 108.0 | +0.023 | ★PR ★CR R SR CSR RSR |