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Daniel Gardarsson

Iowa City West (IA) · 12 · MISSISSIPPI VALLEY SUPERIA D4A · Compare head to head

Athlete rating 126.7 2013 XC season
Best race 129.3 XC
Races 31
Seasons 4 2010 — 2013

RankedNation #9827·IA #22·IA D4A #22·MISSISSIPPI VALLEY SUPER #8·Team #2 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 9 races in 2012

Cross Country

2013 XC 126.5

Iowa City West (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lakeside Municipal Golf Course 5000m 16:00.3 21st · 1st on team 127.2 -0.039 CSR
2013-10-24 Noelridge Park 5000m 16:05.9 6th · 1st on team 124.0 -0.054
2013-10-17 U of Iowa XC Course 5000m 16:00.2 3rd · 1st on team 128.3 -0.030 ★CR CSR
2013-10-10 Dubuque Soccer Complex Course 5000m 15:59 11th · 1st on team 125.3 -0.056 ★CR CSR
2013-10-01 U of Iowa XC Course 5000m 16:21.1 3rd · 1st on team 125.6 -0.030 CR CSR
2013-09-21 Iowa State Cross Country Course 5000m 15:59 4th · 1st on team 126.4 -0.044 ★CR CSR
2013-09-12 Noelridge Park 5000m 15:38.3 3rd · 1st on team 129.0 -0.054 ★PR ★CR SR CSR RSR

2012 XC 125.8

Iowa City West (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Lakeside Municipal Golf Course 5000m 16:02 32nd · 3rd on team 125.8 -0.039 SR CSR
2012-09-25 Ashton Cross Country Course 5000m 16:22.6 6th · 2nd on team 126.6 -0.029
2012-09-15 Iowa State Cross Country Course 5000m 16:36 20th · 2nd on team 122.5 -0.044 CR CSR
2012-09-13 Ashton Cross Country Course 5000m 16:02.5 5th · 3rd on team 128.0 -0.029 ★CR SR CSR RSR
2012-09-06 Noelridge Park 5000m 16:11.5 7th · 2nd on team 124.0 -0.054 CR SR CSR
2012-08-25 Prairie HS Campus 5000m 16:36 8th · 2nd on team 128.0 -0.001 SR CSR RSR

2011 XC 125.0

Iowa City West (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Lakeside Municipal Golf Course 5000m 15:43 17th · 2nd on team 129.3 -0.039 PR ★CR ★R SR CSR RSR
2011-09-27 Ashton Cross Country Course 5000m 16:36.7 6th · 2nd on team 125.3 -0.029 CR CSR
2011-09-17 Iowa State Cross Country Course 5000m 16:41 30th · 2nd on team 120.2 -0.044 CR CSR
2011-09-08 Noelridge Park 5000m 16:30.2 7th · 2nd on team 121.8 -0.054 PR CR SR CSR
2011-08-27 Prairie HS Campus 5000m 16:36 7th · 2nd on team 128.2 -0.001 PR CR R SR CSR RSR

2010 XC 120.4

Iowa City West (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-28 Ashton Cross Country Course 5000m 17:00.3 12th · 3rd on team 122.2 -0.029 PR CR SR CSR
2010-09-25 Les Bolstadt Golf Course 5000m 17:35 123rd · 3rd on team 120.2 +0.002 ★CR CSR
2010-09-18 Central College Course 5000m 17:06 77th · 5th on team 120.7 -0.025 PR ★CR SR CSR
2010-09-09 Noelridge Park 5000m 17:18 38th · 4th on team 115.8 -0.054 PR CR SR CSR
2010-08-28 Prairie HS Campus 4000m 13:36 1st · 1st on team 122.9 -0.026 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 124.7

Iowa City West (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 Iowa Boys & Girls State Championships 3200m 9:43.99 16th · 2nd on team 124.4 -0.045 SR
2013-03-19 AD Dickenson Relays 1600m 4:25.95 1st · 1st on team 129.0 -0.024 SR RSR
2013-03-19 AD Dickenson Relays 800m 2:05.82 7th · 2nd on team 120.7 -0.024 ★PR SR

2012 TF 126.0

Iowa City West (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Iowa HS State Track&Field Championships 3200m 9:41.57 10th · 2nd on team 125.3 -0.045
2012-05-19 Iowa HS State Track&Field Championships 1600m 4:30.34 10th · 1st on team 124.3 -0.045
2012-04-28 Drake Relays 2012 1600m 4:23.66 10th · 1st on team 126.7 -0.045 ★PR SR RSR
2012-04-28 Drake Relays 2012 3200m 9:27.51 11th · 1st on team 127.5 -0.045 ★PR SR RSR

2011 TF 122.4

Iowa City West (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Iowa State 4A Track and Field Championship 3200m 9:48.97 17th · 2nd on team 122.4 -0.045 PR SR RSR