Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 21:46.9 | 168th · 39th on team | 96.6 | +0.013 | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 20:39 | 260th · 23rd on team | 102.1 | +0.017 | CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 20:19.8 | 151st · 38th on team | 102.6 | +0.013 | CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 20:19.8 | 64th · 16th on team | 102.6 | +0.013 | |
| 2012-09-06 | Noelridge Park | 5000m | 20:05.7 | 98th · 15th on team | 102.8 | -0.001 | SR CSR RSR |
| 2012-08-25 | Prairie HS Campus | 5000m | 21:15 | 56th · 15th on team | 101.6 | +0.042 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Ashton Cross Country Course | 5000m | 18:59.1 | 22nd · 12th on team | 111.3 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 19:22 | 157th · 10th on team | 107.3 | +0.017 | PR ★CR SR CSR RSR |
| 2011-09-08 | Noelridge Park | 5000m | 20:04.6 | 80th · 14th on team | 103.0 | -0.001 | SR CSR RSR |
| 2011-08-27 | Prairie HS Campus | 5000m | 21:24 | 59th · 18th on team | 101.1 | +0.042 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Ashton Cross Country Course | 5000m | 19:35.6 | 33rd · 13th on team | 107.7 | +0.013 | PR CR SR CSR |
| 2010-09-18 | Central College Course | 5000m | 19:53 | 204th · 15th on team | 106.4 | +0.027 | PR ★CR SR CSR |
| 2010-09-09 | Noelridge Park | 5000m | 19:56 | 88th · 5th on team | 103.3 | -0.001 | PR ★CR SR CSR |
| 2010-08-28 | Prairie HS Campus | 4000m | 15:04 | 11th · 3rd on team | 109.7 | +0.023 | ★PR ★CR R SR CSR RSR |