Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 19:49.1 | 78th · 27th on team | 106.2 | -1.1% | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 21:01 | 296th · 32nd on team | 100.2 | -0.7% | ★CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 19:25 | 122nd · 29th on team | 107.4 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2012-09-06 | Noelridge Park | 5000m | 20:17.1 | 108th · 18th on team | 101.8 | -2.4% | SR CSR RSR |
| 2012-08-25 | Prairie HS Campus | 5000m | 21:57 | 79th · 18th on team | 98.3 | +1.7% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Ashton Cross Country Course | 5000m | 20:27.7 | 88th · 27th on team | 103.3 | -1.1% | SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 21:02 | 292nd · 24th on team | 98.8 | -0.7% | CR SR CSR RSR |
| 2011-09-08 | Noelridge Park | 5000m | 21:16.7 | 141st · 12th on team | — | -2.4% | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Ashton Cross Country Course | 5000m | 20:17.4 | 57th · 18th on team | 104.0 | -1.1% | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 20:08 | 226th · 16th on team | 105.0 | +0.2% | PR ★CR R SR CSR RSR |
| 2010-09-09 | Noelridge Park | 5000m | 20:12.8 | 103rd · 8th on team | 101.9 | -2.4% | PR ★CR R SR CSR RSR |
| 2010-08-28 | Prairie HS Campus | 4000m | 17:01 | 59th · 11th on team | 97.6 | -0.1% | ★PR ★CR R SR CSR RSR |