Riley McLaren
Indianola (IA) · 12 · LITTLE HAWKEYE IA D4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.4
2013 XC season
Races
13
Seasons
4
2010 — 2013
Ranked Nation #60093 · IA #1465 · IA D4A #640 · LITTLE HAWKEYE #54 · Team #17
?
Training paces
& VO2 max →
critical speed
7:08/mi, fitted from
2 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2010
2011 XC
104.0
Indianola (IA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-09-22
Pickard Park
5000m
19:48
68th
· 4th on team
106.5
+0.7%
PR
★CR
R
SR
CSR
RSR
2011-09-17
Iowa State Cross Country Course
5000m
19:59
205th
· 8th on team
104.0
-0.7%
PR
★CR
SR
CSR
RSR
2011-09-08
Walnut Ridge
5000m
21:24
82nd
· 18th on team
102.7
+3.9%
PR
★CR
SR
CSR
RSR
2011-09-08
Walnut Ridge
5000m
21:24
45th
· 11th on team
102.7
+3.9%
2010 XC
93.7
Indianola (IA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-09-18
Central College Course
5000m
22:29
365th
· 24th on team
94.0
+0.2%
PR
★CR
SR
CSR
RSR
2010-09-09
Walnut Ridge
5000m
23:38
137th
· 31st on team
93.4
+3.9%
PR
CR
SR
CSR
RSR