Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 15:42.6 | 8th · 3rd on team | 129.6 | -0.039 | ★CR CSR |
| 2013-10-24 | Noelridge Park | 5000m | 15:44.1 | 3rd · 2nd on team | 126.8 | -0.054 | |
| 2013-10-17 | Noelridge Park | 5000m | 15:39.6 | 5th · 3rd on team | 126.6 | -0.054 | |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 15:35 | 2nd · 1st on team | 128.5 | -0.056 | ★CR CSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 16:07.6 | 1st · 1st on team | 127.4 | -0.030 | ★CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 16:20.3 | 21st · 2nd on team | 123.6 | -0.044 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 15:33 | 1st · 1st on team | 129.8 | -0.054 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 5000m | 15:43 | 12th · 1st on team | 128.3 | -0.039 | PR CR SR CSR |
| 2012-09-25 | Ashton Cross Country Course | 5000m | 16:03.8 | 2nd · 1st on team | 129.1 | -0.029 | ★CR SR CSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 16:22 | 10th · 1st on team | 124.2 | -0.044 | CR CSR |
| 2012-09-06 | Noelridge Park | 5000m | 16:09.1 | 5th · 1st on team | 124.3 | -0.054 | CR SR CSR |
| 2012-09-01 | Cow Creek Park | 5000m | 16:10 | 2nd · 1st on team | 128.0 | -0.019 | ★CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 5000m | 16:23 | 5th · 1st on team | 129.6 | -0.001 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-13 | Yankton Trail Park | 5000m | 16:58.2 | 7th · 2nd on team | 120.8 | -0.033 | ★CR CSR |
| 2011-10-29 | Lakeside Municipal Golf Course | 5000m | 15:49 | 22nd · 2nd on team | 128.5 | -0.039 | PR CR R SR CSR RSR |
| 2011-09-27 | Tuma Soccer Comples | 5000m | 16:08 | 3rd · 2nd on team | 126.0 | -0.044 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 16:25 | 12th · 2nd on team | 122.1 | -0.044 | PR CR SR CSR RSR |
| 2011-09-08 | Noelridge Park | 5000m | 16:55.3 | 15th · 2nd on team | 118.8 | -0.054 | CR SR CSR RSR |
| 2011-09-03 | Cow Creek Park | 4000m | 13:32 | 1st · 1st on team | 118.1 | -0.042 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-14 | Yankton Trail Park | 5000m | 17:16.6 | 13th · 1st on team | 119.7 | -0.033 | CR CSR |
| 2010-09-30 | Fillmore Fairways Golf Course | 5000m | 17:11 | 2nd · 2nd on team | 123.5 | -0.008 | ★CR R CSR RSR |
| 2010-09-18 | Central College Course | 5000m | 16:46 | 2nd · 1st on team | 123.1 | -0.025 | PR ★CR R SR CSR RSR |
| 2010-09-09 | Noelridge Park | 5000m | 17:34.6 | 3rd · 2nd on team | 113.9 | -0.054 | PR CR SR CSR |
| 2010-08-28 | Prairie HS Campus | 4000m | 14:24 | 4th · 2nd on team | 116.1 | -0.026 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-20 | Meet results → | Men's Mile | 4:41.7 | 8th · 3rd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-14 | Meet results → | Men 5000 M Univ/College | 15:33.5 | 18th · 5th on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-29 | Meet results → | Men's Mile | 4:33.84 | 8th · 2nd on team | — | — | ★PR SR |
| 2016-01-16 | Meet results → | Men's Mile | 4:38.73 | 4th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-23 | Meet results → | Men's 1600 Meters | 4:24.88 | 10th · 1st on team | — | — | ★PR SR |
| 2014-04-23 | Meet results → | Boys 800m Run High School | 1:58.97 | 14th · 2nd on team | — | — | ★PR SR |
| 2014-04-23 | Meet results → | Men's 3200 Meters | 9:27.76 | 7th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Iowa Boys & Girls State Championships | 1600m | 4:27.56 | 12th · 1st on team | 125.5 | -0.045 | ★PR SR RSR |
| 2013-05-18 | Iowa Boys & Girls State Championships | 3200m | 9:37.06 | 9th · 1st on team | 125.9 | -0.045 | SR RSR |
| 2013-03-19 | AD Dickenson Relays | 3200m | 9:55.17 | 5th · 1st on team | 124.7 | -0.024 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Iowa HS State Track&Field Championships | 1600m | 4:32.79 | 15th · 1st on team | 123.2 | -0.045 | PR SR |
| 2012-05-19 | Iowa HS State Track&Field Championships | 3200m | 9:50.69 | 13th · 2nd on team | 123.4 | -0.045 | |
| 2012-04-28 | Drake Relays 2012 | 3200m | 9:36.69 | 18th · 2nd on team | 125.4 | -0.045 | ★PR SR RSR |
| 2012-03-19 | Dickinson Relays | 800m | 2:05.21 | 6th · 1st on team | 120.6 | -0.040 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Iowa State 4A Track and Field Championship | 3200m | 9:55.06 | 20th · 1st on team | 121.1 | -0.045 | PR SR RSR |
| 2011-03-22 | Dickinson Relays | 3200m | 10:05.78 | 3rd · 1st on team | 121.0 | -0.040 | PR SR RSR |