Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 8000m | 27:46.5 | 117th · 5th on team | 100.4 | +0.019 | ★CR CSR |
| 2025-11-01 | Owl Athletic Complex | 8000m | 27:03.5 | 31st · 5th on team | 101.6 | -0.000 | ★PR ★CR SR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 27:08.3 | 162nd · 3rd on team | 102.9 | +0.001 | PR ★CR SR CSR |
| 2025-10-04 | Keene State | 8000m | 27:38.3 | 118th · 5th on team | 101.2 | +0.003 | PR ★CR SR CSR |
| 2025-09-20 | Bowdoin College | 8000m | 27:49.5 | 50th · 5th on team | 101.3 | +0.007 | PR ★CR SR CSR |
| 2025-09-06 | Rotary Park | 5000m | 16:22.5 | 5th · 4th on team | 105.9 | +0.017 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 17:15.7 | 17th · 2nd on team | 117.6 | -0.006 | PR ★CR SR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 17:50.1 | 16th · 2nd on team | 119.0 | +0.029 | ★CR CSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 18:21 | 14th · 2nd on team | 115.9 | +0.039 | ★CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 17:30.3 | 84th · 2nd on team | 116.9 | -0.006 | PR CR SR CSR |
| 2023-09-22 | Lake Region High School | 5000m | 17:35 | 10th · 2nd on team | 119.3 | +0.021 | ★CR SR CSR RSR |
| 2023-09-08 | Poland Regional HS | 5000m | 18:50 | 10th · 2nd on team | 114.3 | +0.054 | ★CR CSR RSR |
| 2023-08-26 | Lake Region High School | 5000m | 18:30 | 3rd · 2nd on team | 112.4 | +0.021 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 18:08.5 | 18th · 2nd on team | 117.0 | +0.029 | CR R CSR RSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 18:36.6 | 23rd · 2nd on team | 115.0 | +0.029 | CR CSR |
| 2022-09-28 | Lake Region High School | 5000m | 18:07 | 3rd · 2nd on team | 116.4 | +0.021 | CR CSR |
| 2022-09-23 | Gray-New Gloucester High School | 5000m | 18:48 | 3rd · 2nd on team | 117.0 | +0.063 | ★CR R CSR RSR |
| 2022-09-17 | Gorham High School | 5000m | 17:33.7 | 33rd · 2nd on team | 115.8 | -0.020 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Lake Region High School | 5000m | 18:39.7 | 4th · 2nd on team | 111.9 | +0.021 | PR CR R SR CSR RSR |
| 2022-08-27 | Lake Region High School | 5000m | 19:29 | 6th · 2nd on team | 107.2 | +0.021 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 20:41.1 | 68th · 5th on team | 103.7 | +0.029 | CR R CSR RSR |
| 2021-10-07 | Poland Regional HS | 5000m | 21:18 | 13th · 3rd on team | 103.4 | +0.054 | CR R CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 20:30.7 | 317th · 5th on team | 101.3 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-27 | Gray-New Gloucester High School | 5000m | 22:15.4 | 16th · 6th on team | 100.9 | +0.063 | PR CR R SR CSR RSR |
| 2021-09-10 | Yarmouth HS | 5000m | 23:12.5 | 40th · 8th on team | 94.8 | +0.044 | PR ★CR SR CSR RSR |
| 2021-09-02 | Hunter Road Fields | 5000m | 23:22.9 | 42nd · 9th on team | 90.1 | +0.010 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Little East Conference Championship | 800m | 2:01.74 | 11th · 3rd on team | 105.0 | -0.035 | SR RSR |
| 2026-04-18 | Pine Tree Classic: Maine State Championships | 800m | 2:05.41 | 20th · 5th on team | 103.2 | -0.024 | |
| 2026-04-11 | Meet results → | Men's 1500 Meters | 4:30.47 | 23rd · 2nd on team | 97.3 | — | ★PR SR |
| 2026-02-07 | Maine State Championships | 600m | 1:27.23 | 7th · 2nd on team | — | -0.036 | ★PR SR |
| 2026-01-31 | Southern Maine Husky Invitational | 800m | 2:03.66 | 4th · 4th on team | 104.3 | -0.040 | SR RSR |
| 2026-01-16 | Bates Indoor Invitational | 1mile | 4:50.78 | 14th · 1st on team | 99.0 | -0.036 | SR |
| 2026-01-10 | Southern Maine Open II | 800m | 2:07.75 | 3rd · 1st on team | 101.0 | -0.040 | SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 27:46.5 | 117th · 5th on team | 96.8 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Little East Championship | 800m | 1:59.12 | 5th · 1st on team | 109.5 | -0.025 | RSR |
| 2025-04-18 | Maine State Pine Tree Classic | 800m | 2:00.81 | 15th · 2nd on team | 105.5 | -0.036 | |
| 2025-04-14 | Ed Daniels Invitational | 800m | 1:58.53 | 4th · 1st on team | 107.4 | -0.035 | ★PR SR RSR |
| 2025-04-11 | Monks Track & Field Invite | 800m | 2:00.62 | 4th · 3rd on team | 106.0 | -0.035 | PR SR |
| 2025-04-05 | UNH Jim Boulanger Invitational | 800m | 2:01.62 | 12th · 2nd on team | 105.6 | -0.030 | |
| 2025-02-22 | Little East Indoor Championship | 800m | 2:01.14 | 5th · 1st on team | 106.9 | -0.035 | PR SR RSR |
| 2025-02-08 | Maine State Championships | 1000m | 2:43.41 | 11th · 2nd on team | 101.8 | -0.041 | ★PR SR |
| 2025-01-25 | Southern Maine Husky Invitational | 800m | 2:05.94 | 4th · 1st on team | 102.4 | -0.040 | |
| 2025-01-17 | Bates Indoor Invitational | 800m | 2:04.04 | 7th · 3rd on team | 104.3 | -0.036 | SR RSR |
| 2025-01-11 | Suffolk Relays | 1000m | 2:50.03 | 45th · 2nd on team | 96.4 | -0.044 | PR SR RSR |
| 2024-12-14 | USM Alumni Open | 5000m | 17:26.01 | 7th · 3rd on team | 94.7 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class B State Championship | 800m | 2:01.75 | 4th · 2nd on team | 124.1 | -0.032 | PR ★R SR RSR |
| 2024-05-25 | WMC Championship | 800m | 2:02.08 | 4th · 2nd on team | 123.3 | -0.039 | |
| 2024-05-16 | WMC Fryeburg (@Lake Region) GNG, Poland, St. Doms, Lake Region | 3200m | 10:44.58 | 3rd · 2nd on team | 112.2 | -0.039 | ★PR SR |
| 2024-05-16 | WMC Fryeburg (@Lake Region) GNG, Poland, St. Doms, Lake Region | 1600m | 4:39.93 | 2nd · 1st on team | 119.5 | -0.039 | |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 1600m | 4:39.2 | 19th · 2nd on team | 120.2 | -0.035 | ★PR SR |
| 2024-05-03 | GRAY NG-YARMOUTH-OLD ORCHARD @FREEPORT | 800m | 2:01.94 | 3rd · 2nd on team | 123.8 | -0.033 | PR R SR RSR |
| 2024-04-26 | York | 1600m | 4:46.73 | 5th · 2nd on team | 117.5 | -0.032 | SR |
| 2024-04-26 | York | 800m | 2:12.12 | 4th · 2nd on team | 114.4 | -0.032 | SR |
| 2024-02-19 | Maine Class B Indoor State Meet | 800m | 2:15.85 | 15th · 1st on team | 112.3 | -0.036 | SR |
| 2024-02-19 | Maine Class B Indoor State Meet | 1mile | 4:49.71 | 9th · 1st on team | 117.9 | -0.036 | RSR |
| 2024-02-02 | WMC: Cape, GNG, Free, Lake, FRYE, STDOM, Win, Lis, Mt Vall | 2miles | 11:05.01 | 3rd · 1st on team | 110.2 | -0.040 | |
| 2024-01-21 | GBTC Invitational | 1mile | 4:46.59 | 19th · 1st on team | 117.3 | -0.043 | ★PR SR RSR |
| 2024-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth, Traip | 400m | 57.12 | 4th · 1st on team | — | -0.040 | SR |
| 2024-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth, Traip | 200m | 26.93 | 11th · 2nd on team | — | -0.040 | ★PR SR |
| 2024-01-12 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Wells, St Doms | tj | 34-1 | — | — | -0.040 | |
| 2024-01-12 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Wells, St Doms | 2miles | 10:57.43 | 4th · 2nd on team | 111.5 | -0.040 | ★PR SR |
| 2023-12-30 | USM New Year's Invitational | hj | 1.55m | — | — | -0.040 | |
| 2023-12-30 | USM New Year's Invitational | shot | 9.57m | — | — | -0.040 | |
| 2023-12-30 | USM New Year's Invitational | lj | 4.93m | — | — | -0.040 | |
| 2023-12-30 | USM New Year's Invitational | 2miles | 11:03.02 | 16th · 1st on team | 110.6 | -0.040 | PR SR |
| 2023-12-30 | USM New Year's Invitational | 1000m | 2:52.39 | 3rd · 1st on team | 114.8 | -0.040 | PR SR |
| 2023-12-30 | USM New Year's Invitational | 55mh | 10.38 | 14th · 1st on team | — | -0.040 | ★PR SR |
| 2023-12-20 | December Jam | 800m | 2:19.41 | 3rd · 1st on team | 109.2 | -0.040 | SR RSR |
| 2023-12-20 | December Jam | 1mile | 4:55.55 | 4th · 1st on team | 115.3 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class B State Championship | 1600m | 4:46.85 | 9th · 2nd on team | 117.7 | -0.033 | |
| 2023-06-03 | Maine Class B State Championship | 800m | 2:08.71 | 12th · 1st on team | 117.7 | -0.033 | |
| 2023-05-27 | WMC Championship | 1600m | 4:45.3 | 5th · 1st on team | 117.7 | -0.039 | |
| 2023-05-27 | WMC Championship | 800m | 2:06.29 | 6th · 2nd on team | 119.2 | -0.039 | PR SR |
| 2023-05-19 | WMC GNG V Freeport, Greely, NYA, Fryburg | 1600m | 4:43.43 | 2nd · 1st on team | 120.1 | -0.026 | PR R SR RSR |
| 2023-05-12 | Western Maine Conference GNG Home V Cape Elizabeth, York | 800m | 2:07.52 | 3rd · 1st on team | 119.2 | -0.026 | PR R SR RSR |
| 2023-05-05 | WMC: GNG, Cape, Traip, St Doms, Wells@ Poland | 1600m | 4:53.3 | 4th · 2nd on team | 114.5 | -0.037 | PR SR |
| 2023-05-05 | WMC: GNG, Cape, Traip, St Doms, Wells@ Poland | 400m | 56.94 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2023-04-28 | SACOPEE, TRAIP, GNG, NYA, YARMOUTH | 3200m | 10:50 | 2nd · 2nd on team | 114.0 | -0.019 | PR SR |
| 2023-04-14 | Bob Morse Invitational | 800m | 2:15.18 | 5th · 1st on team | 112.2 | -0.028 | |
| 2023-04-14 | Bob Morse Invitational | 1600m | 4:53.41 | 7th · 2nd on team | 115.3 | -0.028 | PR SR |
| 2023-02-20 | Maine Class B State Meet | 800m | 2:10.24 | 12th · 1st on team | 117.3 | -0.036 | PR R SR RSR |
| 2023-02-10 | WMC Indoor Championship | 1mile | 5:41.6 | 18th · 2nd on team | 99.8 | -0.040 | |
| 2023-02-10 | WMC Indoor Championship | 800m | 2:23.05 | 12th · 1st on team | 106.5 | -0.040 | |
| 2023-01-24 | WMC: York,GNG,Freeport,Fryeburg,Yarmouth | hj | 5-02.00 | — | — | -0.040 | |
| 2023-01-24 | WMC: York,GNG,Freeport,Fryeburg,Yarmouth | 800m | 2:11.78 | 4th · 1st on team | 115.6 | -0.040 | PR SR RSR |
| 2023-01-24 | WMC: York,GNG,Freeport,Fryeburg,Yarmouth | 200m | 28.26 | 11th · 3rd on team | — | -0.040 | SR |
| 2023-01-13 | WMC: GNG,Freeport,Poland,Fryeburg,Yarmouth,Wells, Cape | 2miles | 11:08.58 | 1st · 1st on team | 109.7 | -0.040 | PR SR |
| 2023-01-06 | WMC: York,Cape,GNG,Freeport,Lake Region, Traip, MT VALLEY, BOOTH | 1mile | 5:06.26 | 4th · 1st on team | 111.3 | -0.040 | |
| 2023-01-06 | WMC: York,Cape,GNG,Freeport,Lake Region, Traip, MT VALLEY, BOOTH | 800m | 2:19.6 | 3rd · 1st on team | 109.1 | -0.040 | PR SR |
| 2022-12-20 | December Jam | 1mile | 5:03.17 | 4th · 1st on team | 113.1 | -0.040 | PR SR RSR |
| 2022-12-20 | December Jam | 2miles | 11:30.24 | 1st · 1st on team | 106.9 | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WMC Championship | 400m | 59.7 | 21st · 1st on team | — | -0.039 | PR SR |
| 2022-05-28 | WMC Championship | 1600m | 5:04.41 | 13th · 2nd on team | 110.7 | -0.039 | PR R SR RSR |
| 2022-05-20 | WMC: LR, Frye, Poland, GNG, St D @ Sacopee Valley | 1600m | 5:12.9 | 5th · 2nd on team | 110.0 | -0.019 | R RSR |
| 2022-05-20 | WMC: LR, Frye, Poland, GNG, St D @ Sacopee Valley | 800m | 2:27.69 | 9th · 2nd on team | 104.6 | -0.019 | |
| 2022-05-06 | WMC: GNG, Cape, Traip, St D, OOB @ Poland | hj | 5-00.00 | — | — | -0.021 | |
| 2022-05-06 | WMC: GNG, Cape, Traip, St D, OOB @ Poland | 1600m | 5:11.96 | 6th · 2nd on team | 109.9 | -0.021 | PR R SR RSR |
| 2022-05-06 | WMC: GNG, Cape, Traip, St D, OOB @ Poland | 200m | 28.02 | 11th · 1st on team | — | -0.021 | |
| 2022-04-29 | WMC: GNG, Freeport, Yarmouth @ Greely | hj | 5-00.00 | — | — | -0.017 | |
| 2022-04-29 | WMC: GNG, Freeport, Yarmouth @ Greely | 1600m | 5:29.94 | 10th · 3rd on team | 105.3 | -0.017 | PR SR |
| 2022-04-29 | WMC: GNG, Freeport, Yarmouth @ Greely | 400m | 1:01.73 | 8th · 1st on team | — | -0.017 | |
| 2022-02-21 | MIAAA Class B Indoor State Championship | hj | 5-02.00 | — | — | -0.040 | |
| 2022-02-11 | WMC Championship | hj | 4-10.00 | — | — | -0.040 | |
| 2022-02-11 | WMC Championship | tj | FOUL | — | — | -0.040 | |
| 2022-01-28 | WMC:GNG, Freeport, NYA, CAPE, LAKE REGION, Fryeburg, Traip | 2miles | 12:00.83 | 2nd · 1st on team | 102.4 | -0.040 | PR SR |
| 2022-01-21 | WMC:Gre,Cape,Pol,LR,Wells,N | 200m | 28.41 | 14th · 7th on team | — | -0.040 | |
| 2022-01-21 | WMC:Gre,Cape,Pol,LR,Wells,N | 800m | 2:23.55 | 10th · 1st on team | 106.7 | -0.040 | PR R SR RSR |
| 2022-01-18 | WMC:Gre,Pol,Fry,Yar, Wel, NYA, St. D/Lis,YO, Cape, GNG, Free | 200m | 27.92 | 11th · 4th on team | — | -0.040 | PR SR |
| 2022-01-18 | WMC:Gre,Pol,Fry,Yar, Wel, NYA, St. D/Lis,YO, Cape, GNG, Free | 1mile | 5:38.43 | 8th · 2nd on team | 101.3 | -0.040 | PR SR RSR |
| 2022-01-14 | WMC:GNG, Freeport, Poland, Fryeburg, Yarmouth, Wells | 400m | 1:01.14 | 1st · 1st on team | — | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | WMC Championship | 1600m | 5:47.59 | 26th · 6th on team | 97.9 | -0.039 | PR R SR RSR |
| 2021-05-22 | WMC: Freeport, St. Doms, Yarmouth @ GNG | pv | 8-00.00 | — | — | -0.034 | |
| 2021-05-22 | WMC: Freeport, St. Doms, Yarmouth @ GNG | 1600m | 5:53.71 | 18th · 7th on team | 96.4 | -0.034 | PR R SR RSR |
| 2021-05-22 | WMC: Freeport, St. Doms, Yarmouth @ GNG | 800m | 2:42.92 | 17th · 3rd on team | 93.8 | -0.034 | PR SR |
| 2021-05-08 | WMC: St. Doms, GNG, NYA @ Freeport | 400m | 1:09.59 | 9th · 4th on team | — | -0.033 | PR SR |
| 2021-05-08 | WMC: St. Doms, GNG, NYA @ Freeport | 1600m | 6:11.42 | 13th · 8th on team | 91.7 | -0.033 | PR R SR RSR |
| 2021-05-01 | WMC: GNG, Freeport, St. Doms @ Yarmouth | 400m | 1:11.21 | 11th · 5th on team | — | -0.028 | PR SR |
| 2021-05-01 | WMC: GNG, Freeport, St. Doms @ Yarmouth | 1600m | 6:34.25 | 17th · 9th on team | 87.2 | -0.028 | PR R SR RSR |