Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 15:52.5 | 14th · 1st on team | 131.9 | +0.015 | ★R SR CSR RSR |
| 2013-10-24 | Marshalltown Community College | 5000m | 16:08 | 4th · 1st on team | 128.4 | +0.008 | ★CR CSR RSR |
| 2013-10-17 | Noelridge Park | 5000m | 15:59.4 | 11th · 3rd on team | 127.5 | -0.001 | ★CR SR CSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 16:04 | 12th · 1st on team | 127.9 | -0.005 | ★CR SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 17:01.5 | 77th · 3rd on team | 127.3 | +0.046 | ★CR CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 16:50.9 | 44th · 2nd on team | 124.3 | +0.017 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 5000m | 15:52 | 19th · 2nd on team | 130.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2012-09-27 | Bontrager Park | 5000m | 17:08 | 4th · 2nd on team | 123.2 | +0.030 | ★CR SR CSR RSR |
| 2012-09-01 | Central College Course | 5000m | 17:31 | 17th · 4th on team | 121.1 | +0.027 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-13 | Yankton Trail Park | 5000m | 17:35.4 | 129th · 3rd on team | 119.3 | +0.016 | ★CR CSR |
| 2011-10-29 | Lakeside Municipal Golf Course | 5000m | 15:59 | 31st · 4th on team | 130.7 | +0.015 | PR CR R SR CSR RSR |
| 2011-09-29 | Bontrager Park | 5000m | 17:36 | 6th · 5th on team | 121.8 | +0.030 | CR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 5000m | 17:10.1 | 94th · 6th on team | 124.7 | +0.046 | CR CSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 16:43 | 15th · 4th on team | 125.1 | +0.008 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Bontrager Park | 5000m | 18:07 | 2nd · 2nd on team | 118.6 | +0.030 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 17:29 | 18th · 6th on team | 121.0 | +0.027 | ★CR R CSR RSR |
| 2010-09-16 | Birdsall Park North of Uni Dome | 5000m | 17:29 | 3rd · 1st on team | 118.1 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Iowa Boys & Girls State Championships | 3200m | 9:31.28 | 8th · 2nd on team | 127.6 | -0.043 | ★PR SR RSR |
| 2013-05-18 | Iowa Boys & Girls State Championships | 1600m | 4:25.4 | 9th · 1st on team | 127.0 | -0.043 | ★PR SR |