Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 17:01.6 | 93rd · 6th on team | 122.9 | +0.015 | CSR |
| 2013-10-24 | Marshalltown Community College | 5000m | 16:46 | 17th · 6th on team | 123.5 | +0.008 | ★CR CSR |
| 2013-10-17 | Noelridge Park | 5000m | 16:20.7 | 14th · 6th on team | 124.7 | -0.001 | ★PR ★CR SR CSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 16:32 | 25th · 6th on team | 124.3 | -0.005 | PR ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 17:14.1 | 96th · 4th on team | 125.8 | +0.046 | ★CR ★R CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 17:05.5 | 64th · 5th on team | 122.5 | +0.017 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 5000m | 16:57 | 97th · 5th on team | 122.3 | +0.015 | PR ★CR SR CSR |
| 2012-09-27 | Bontrager Park | 5000m | 17:45 | 11th · 6th on team | 118.9 | +0.030 | ★CR CSR |
| 2012-09-01 | Central College Course | 5000m | 17:17 | 14th · 3rd on team | 122.8 | +0.027 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-13 | Yankton Trail Park | 5000m | 18:07.7 | 65th · 2nd on team | 115.7 | +0.016 | ★CR CSR |
| 2011-09-29 | Bontrager Park | 5000m | 18:20 | 3rd · 3rd on team | 116.9 | +0.030 | CR CSR |
| 2011-09-22 | North Iowa Area CC | 5000m | 17:48 | 12th · 4th on team | 117.4 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 18:38 | 12th · 3rd on team | 112.2 | +0.008 | CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Bontrager Park | 5000m | 19:47 | 21st · 15th on team | 108.7 | +0.030 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 19:21 | 158th · 18th on team | 109.3 | +0.027 | CR CSR |
| 2010-09-16 | Birdsall Park North of Uni Dome | 5000m | 18:33 | 17th · 5th on team | 111.3 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-19 | AD Dickenson Relays | 800m | 2:12.26 | 25th · 3rd on team | 114.7 | -0.026 | ★PR SR RSR |