Racecast

James Mcilwain

Cedar Park (TX) · Senior · TX D5ADistrict CROSS · Compare head to head

Athlete ratingi 121.3 2013 TF season
Best race 128.9 XC
Races 19
Seasons 4 2010 — 2013

RankedNation #7728·TX #249·TX D5A #132·Team #7 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 6 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 127.3

Cedar Park (TX) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-17 Bear Branch Park 5000m 16:31.5 65th · 4th on team 128.9 +2.0% ★CR ★R SR CSR RSR
2012-11-10 Old Settlers Park 5000m 16:43.7 25th · 4th on team 126.2 -0.2% ★CR CSR
2012-11-03 Holmes Road Course 5000m 16:38.2 18th · 4th on team 126.9 0.0% ★CR SR CSR RSR

2011 XC 127.0

Cedar Park (TX) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-19 Bear Branch Park 5000m 16:50.8 47th · 3rd on team 128.2 +2.0% CR CSR
2011-11-12 Old Settlers Park 5000m 16:54.7 36th · 5th on team 125.1 -0.2% CSR
2011-11-05 UTSA Campus 5000m 16:14.6 18th · 3rd on team 127.3 -2.3% ★PR ★CR SR CSR
2011-09-17 Estancia High School 4828m 15:09 44th · 5th on team 128.7 -4.2% ★PR ★CR R SR CSR RSR
2011-09-02 Bear Branch Park 4554m 15:11.5 9th · 3rd on team 125.8 -0.6% ★PR ★CR SR CSR RSR

2010 XC 125.6

Cedar Park (TX) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-20 Bear Branch Park 5000m 17:15.7 113th · 7th on team 125.2 +2.0% CR CSR
2010-11-13 Old Settlers Park 5000m 16:44 45th · 6th on team 125.6 -0.2% CR CSR
2010-09-18 Brooks City Base Golf Course 5000m 16:21.1 11th · 2nd on team 125.8 -2.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 120.7

Cedar Park (TX) · Grade Senior

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-04-10 Meet results → Men's 3200 Meters 10:00.13 5th · 3rd on team 122.0 — ★PR SR RSR
2013-02-28 Viper Relays 1600m 4:40.56 3rd · 2nd on team 119.9 -0.9% ★PR SR
2013-02-23 Lake Travis Relays 3200m 10:01.04 3rd · 2nd on team 120.2 -1.4% SR RSR

2012 TF 120.7

Cedar Park (TX) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-04-11 District 25-4A Finals 3200m 9:54.4 3rd · 2nd on team 123.7 +0.3%
2012-04-11 District 25-4A Finals 800m 2:12.12 11th · 2nd on team 113.8 +0.3% ★PR SR
2012-03-30 Clyde Littlefield Texas Relays 85th 3200m 10:00.31 17th · 1st on team 121.5 -0.7%
2012-03-28 Clyde Littlefield Texas Relays 85th 3200m 10:00.31 17th · 1st on team 120.3 -0.7%
2012-03-03 Sam Mosley Relays 3200m 9:44.45 4th · 1st on team 124.2 -1.0% ★PR SR RSR