Racecast

Ashley Adams

Salado (TX) · 12 · TX D4ADistrict 23 · Compare head to head

Athlete rating 119.1 2013 XC season
Best race 125.4 TF
Races 20
Seasons 5 2010 — 2014

RankedNation #24473·TX #623·TX D4A #191·Team #2 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 9 races in 2011

Cross Country

2013 XC 118.8

Salado (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Old Settlers Park 3218m 12:30.8 18th · 1st on team 118.6 -0.064 ★CR CSR
2013-11-02 Atascocita High School 3218m 12:25.5 5th · 1st on team 123.3 -0.054 ★CR SR CSR RSR
2013-10-21 Cameron Country Club 3200m 12:28.7 3rd · 1st on team 116.4 -0.087 ★CR SR CSR
2013-10-05 Old Settlers Park 3200m 12:42.5 16th · 1st on team 116.8 -0.064 ★CR SR CSR RSR

2012 XC 116.1

Salado (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Old Settlers Park 3218m 12:54.7 23rd · 1st on team 116.5 -0.064 CSR RSR
2012-11-03 Humble High School 3218m 12:26.7 2nd · 1st on team 115.6 -0.101 ★CR SR CSR RSR

2011 XC 116.4

Salado (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Old Settlers Park 3218m 12:47.9 28th · 1st on team 117.9 -0.064 CR CSR
2011-11-05 UTSA Campus 3218m 12:10.4 4th · 1st on team 123.1 -0.068 ★PR ★CR R SR CSR RSR
2011-10-08 San Gabriel Park 3200m 12:27.4 7th · 1st on team 119.0 -0.071 ★PR ★CR R SR CSR RSR
2011-10-01 Old Settlers Park 3200m 13:03.7 29th · 1st on team 114.4 -0.064 PR CR SR CSR
2011-09-09 HOT Soccer Complex 3130m 12:25 5th · 1st on team 115.4 -0.079 ★PR ★CR R SR CSR RSR
2011-09-03 Long Branch Park 3218m 13:20 9th · 1st on team 108.7 -0.097 PR ★CR SR CSR RSR

2010 XC 112.0

Salado (TX) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Brooks City Base Golf Course 3200m 13:43 31st · 3rd on team 112.0 -0.035 PR ★CR R SR CSR RSR

Track & Field

2014 TF 119.3

Salado (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 UIL 2A Region II 800m 2:34.39 11th · 1st on team 119.3 -0.033 SR RSR

2012 TF 122.3

Salado (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 UIL 3A State Track & Field Meet 1600m 5:25.52 8th · 1st on team 125.4 -0.037 ★PR ★R SR RSR
2012-05-12 UIL 3A State Track & Field Meet 3200m 11:49.07 8th · 1st on team 123.8 -0.037 ★PR SR
2012-04-27 Region IV-3A 3200m 11:57.31 2nd · 1st on team 122.5 -0.038 PR SR RSR
2012-04-27 Region IV-3A 1600m 5:26.63 2nd · 1st on team 125.1 -0.038 PR R SR RSR
2012-02-25 Bear Relays 800m 2:30.53 6th · 1st on team 118.6 -0.048 ★PR SR RSR
2012-02-25 Bear Relays 1600m 5:40.43 6th · 1st on team 118.3 -0.048 PR SR