Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 17:47 | 33rd · 2nd on team | 122.2 | +0.015 | |
| 2009-10-31 | Norwood HS XC | 5000m | 17:24 | 7th · 2nd on team | 119.2 | -0.018 | ★CR CSR |
| 2009-10-21 | Cold Spring Park | 5000m | 16:54 | 3rd · 3rd on team | 124.4 | -0.008 | R RSR |
| 2009-10-14 | Cold Spring Park | 5000m | 16:45 | 2nd · 2nd on team | 123.5 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2009-10-06 | Norwood HS XC | 5000m | 17:57 | 3rd · 3rd on team | 114.6 | -0.018 | CR CSR |
| 2009-09-30 | Cold Spring Park | 5000m | 17:15 | 4th · 4th on team | 118.9 | -0.008 | PR CR SR CSR |
| 2009-09-22 | Wompatuck State Park | 4506m | 15:12 | 3rd · 3rd on team | 119.7 | -0.015 | ★PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 17:32 | 3rd · 3rd on team | 121.0 | +0.015 | PR ★CR SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 17:32.4 | 45th · 3rd on team | 120.9 | +0.015 | |
| 2009-09-09 | Cutler Park | 5000m | 17:44 | 5th · 5th on team | 116.9 | -0.002 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 17:44.9 | 86th · 2nd on team | 120.9 | +0.015 | R RSR |
| 2008-11-08 | Franklin Park | 5000m | 17:38 | 72nd · 5th on team | 119.6 | +0.015 | PR CR R SR CSR RSR |
| 2008-10-04 | Franklin Park | 5000m | 18:13 | 114th · 6th on team | 117.0 | +0.015 | PR CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 18:12.9 | 112th · 6th on team | 115.8 | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | Race results → | 2miles | 10:30.93 | 26th · 2nd on team | 117.4 | — | |
| 2010-05-04 | Race results → | 2miles | 10:39 | 2nd · 2nd on team | 115.9 | — | |
| 2010-05-01 | Race results → | 2miles | 9:42.96 | 2nd · 1st on team | 127.0 | — | ★PR ★R SR RSR |
| 2010-04-29 | Newton North vs. Milton | 2miles | 10:33.1 | 1st · 1st on team | 118.2 | -0.026 | |
| 2010-04-27 | Race results → | 1mile | 4:41.3 | 2nd · 2nd on team | 121.3 | — | ★PR SR |
| 2010-04-20 | Newton vs. Wellesley | 2miles | 9:57 | 1st · 1st on team | 123.4 | -0.032 | |
| 2010-04-14 | Weymouth v. Newton North | 2miles | 9:58.5 | 1st · 1st on team | 121.9 | -0.042 | |
| 2010-04-06 | Race results → | 2miles | 10:16 | 1st · 1st on team | 120.2 | — | |
| 2010-02-26 | Race results → | 2miles | 10:10.24 | 20th · 1st on team | 121.3 | — | |
| 2010-02-20 | Race results → | 2miles | 9:45.24 | 7th · 1st on team | 126.5 | — | PR R SR RSR |
| 2010-02-03 | BSC Interdivisional | 1mile | 4:49.01 | 10th · 2nd on team | 116.2 | -0.045 | SR |
| 2010-01-31 | Coaches Elite Meet | 2miles | 9:51.67 | 13th · 1st on team | 125.5 | -0.045 | PR R SR RSR |
| 2010-01-28 | vs Braintree | 2miles | 10:19.64 | 1st · 1st on team | 119.8 | -0.045 | |
| 2010-01-21 | Race results → | 2miles | 9:52.12 | 1st · 1st on team | 125.1 | — | PR R SR RSR |
| 2010-01-14 | vs Weymouth | 2miles | 10:18.76 | 5th · 1st on team | 120.0 | -0.045 | |
| 2010-01-09 | MSTCA Winter Festival Large | 2miles | 10:03.49 | 2nd · 2nd on team | 123.0 | -0.045 | PR SR |
| 2010-01-07 | vs Needham | 2miles | 10:08.86 | 2nd · 2nd on team | 121.9 | -0.045 | SR |
| 2009-12-28 | Race results → | 5000m | 16:21.37 | 4th · 1st on team | 123.9 | — | ★PR SR RSR |
| 2009-12-17 | vs Framingham | 2miles | 10:19.14 | 1st · 1st on team | 120.0 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 2miles | 10:04.83 | 20th · 3rd on team | 122.5 | — | PR R SR RSR |
| 2009-05-19 | BSC Meet | 2miles | 10:08.64 | 3rd · 2nd on team | 121.9 | -0.029 | PR R SR RSR |
| 2009-05-12 | Newton vs. Framingham | 1mile | 4:48.4 | 1st · 1st on team | 118.7 | -0.023 | |
| 2009-05-09 | Race results → | 1mile | 4:46.66 | 31st · 2nd on team | 119.1 | — | PR SR RSR |
| 2009-05-05 | Newton North vs. Needham | 2miles | 10:20.1 | 3rd · 3rd on team | 118.2 | -0.040 | PR SR |
| 2009-05-02 | Race results → | 1mile | 4:46.68 | 23rd · 3rd on team | 119.1 | — | PR SR RSR |
| 2009-04-28 | Newton North vs. Braintree | 1mile | 4:57.9 | 2nd · 2nd on team | 113.9 | -0.037 | |
| 2009-04-21 | Newton vs. Norwood | 2miles | 10:26.7 | 2nd · 2nd on team | 117.6 | -0.035 | PR SR |
| 2009-04-14 | Newton vs. Weymouth | 1mile | 4:54.5 | 3rd · 2nd on team | 115.6 | -0.029 | |
| 2009-04-07 | Brookline v. Newton North | 1mile | 5:04 | 6th · 3rd on team | 111.9 | -0.032 | |
| 2009-04-01 | Newton North vs. Dedham | 1mile | 4:50.1 | 3rd · 3rd on team | 117.6 | -0.025 | PR SR RSR |
| 2009-02-11 | BSC Meet | 1mile | 4:57.83 | 10th · 1st on team | 112.8 | -0.045 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-25 | BSC 5 | 2miles | 11:29.68 | 16th · 2nd on team | 107.8 | -0.045 | |
| 2007-01-07 | MSTCA - Auerbach Freshman-Sophomore Large Schools | 2miles | 11:23.76 | 28th · 1st on team | 108.7 | -0.045 | PR R SR RSR |
| 2007-01-04 | BSC 3 | 2miles | 11:31.46 | 14th · 3rd on team | 107.5 | -0.045 | PR R SR RSR |
| 2006-12-21 | BSC 2 | 2miles | 11:33.3 | 16th · 2nd on team | 107.3 | -0.045 | PR R SR RSR |
| 2006-12-14 | BSC 1 | 2miles | 11:45.26 | 16th · 3rd on team | 105.5 | -0.045 | PR R SR RSR |