Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:19.9 | 166th · 7th on team | 101.2 | +0.000 | ★CR CSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 5000m | 20:05.7 | 130th · 7th on team | 103.2 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 20:42.4 | 243rd · 7th on team | 99.5 | +0.010 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 23:05.9 | 262nd · 8th on team | — | +0.009 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Corvian Cardinal Classic FNL | 800m | 2:15.63 | 7th · 4th on team | 112.6 | -0.021 | ★PR ★R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:18.78 | 421st · 7th on team | 107.8 | -0.042 | PR R SR RSR |
| 2026-03-19 | Butler Meet #3 | 800m | 2:23.79 | 12th · 7th on team | 105.6 | -0.027 | |
| 2026-03-13 | CSAC Pre-Conference Meet | 800m | 2:22.7 | 13th · 6th on team | 107.1 | -0.021 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:24.63 | 256th · 9th on team | 103.5 | -0.042 | |
| 2025-04-11 | Corvian Cardinal Classic FNL | 800m | 2:28.76 | 10th · 3rd on team | 101.8 | -0.021 | |
| 2025-04-01 | Hickory Ridge Home Meet #1 | 800m | 2:23.55 | 12th · 7th on team | 106.2 | -0.020 | PR R SR RSR |
| 2025-03-19 | West Wolverines Meet 1 | 400m | 1:01.88 | 30th · 6th on team | — | -0.026 | ★PR SR |
| 2025-03-13 | Cardinal Spring Invitational | 800m | 2:26.57 | 8th · 3rd on team | 104.0 | -0.021 | PR R SR RSR |
| 2025-03-06 | 1A/2A Catawba Shores Pre-Conference Meet | 800m | 2:35.57 | 14th · 6th on team | 97.4 | -0.032 | PR SR |
| 2025-01-16 | Mountain Island Winter Invitational | 1000m | 3:15.63 | 14th · 4th on team | 100.9 | -0.039 | ★PR R SR RSR |
| 2024-12-20 | Cardinal Winter Classic #2 | 1000m | 3:22.6 | 3rd · 2nd on team | 98.1 | -0.021 | |
| 2024-12-12 | Raider Invitational | 1000m | 3:20.09 | 12th · 3rd on team | 98.8 | -0.039 | PR R SR RSR |