Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 31:56.3 | 49th · 2nd on team | — | -0.077 | ★CR SR CSR |
| 2025-10-31 | Angel Mounds XC Course | 8000m | 24:39.3 | 6th · 2nd on team | — | -0.126 | ★CR CSR |
| 2025-10-17 | Newman Golf Course | 8000m | 24:33 | 19th · 2nd on team | — | -0.141 | ★CR SR CSR |
| 2025-09-26 | Gans Creek XC Course | 8000m | 24:44.1 | 86th · 2nd on team | — | -0.138 | ★CR SR CSR |
| 2025-09-05 | University of Iowa XC Course | 6000m | 18:07.6 | 5th · 1st on team | — | -0.100 | ★PR ★CR SR CSR |
| 2025-08-29 | Iowa State Cross Country Course | 6000m | 19:00.6 | 22nd · 3rd on team | — | -0.090 | PR ★CR SR CSR |
| 2025-08-29 | Iowa State XC Course | 6000m | 19:00.7 | 22nd · 3rd on team | — | -0.090 | ★CR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Eagle Island State Park | 8000m | 24:40.7 | 44th · 10th on team | 119.2 | -0.099 | ★CR CSR RSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:22.1 | 237th · 8th on team | 116.2 | -0.126 | CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 25:24.5 | 59th · 11th on team | 117.1 | -0.101 | ★CR CSR RSR |
| 2023-09-01 | Golden Gate Park | 8000m | 24:39.2 | 10th · 7th on team | 112.6 | -0.160 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Chambers Creek Properties Central Meadow | 10000m | 29:08.7 | 28th · 3rd on team | 122.7 | -0.125 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:16.7 | 132nd · 4th on team | 119.6 | -0.126 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 24:21.5 | 66th · 3rd on team | 119.2 | -0.138 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | LCSC - XC course | 8000m | 24:57 | 13th · 2nd on team | 116.4 | -0.140 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-19 | Craig Ranch Park | 8000m | 25:51 | 77th · 10th on team | 111.9 | -0.143 | |
| 2021-02-19 | Craig Ranch Regional Park | 8000m | 25:51.1 | 77th · 10th on team | — | -0.143 | ★CR CSR |
| 2021-02-01 | Craig Ranch Park | 8000m | 25:41.4 | 24th · 5th on team | 112.8 | -0.143 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 15:51.3 | 52nd · 5th on team | 137.8 | +0.031 | ★CR CSR |
| 2019-11-09 | Lane Community College | 5000m | 15:04.9 | 1st · 1st on team | 145.8 | +0.042 | ★CR CSR |
| 2019-10-30 | Lents Park | 5000m | 15:21.7 | 1st · 1st on team | 142.9 | +0.036 | |
| 2019-10-19 | Lents Park | 5000m | 15:03.4 | 1st · 1st on team | 147.7 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 15:35.9 | 4th · 1st on team | 139.7 | +0.027 | ★CR CSR |
| 2019-09-14 | Oregon City High School | 5000m | 16:09.2 | 4th · 3rd on team | 137.5 | +0.039 | ★CR CSR |
| 2019-09-11 | Lents Park | 5000m | 15:58.4 | 2nd · 2nd on team | 137.6 | +0.036 | CSR |
| 2019-09-07 | Western Oregon University | 5000m | 15:16.5 | 4th · 2nd on team | 144.3 | +0.048 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Wilsonville HS | 3000m | 8:53.1 | 1st · 1st on team | 140.0 | +0.040 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Nike World Headquarters | 5000m | 16:30.3 | 32nd · 10th on team | 136.2 | +0.053 | ★CR CSR |
| 2018-11-10 | Eagle Island State Park | 5000m | 16:08.4 | 41st · 1st on team | 136.7 | +0.035 | ★CR CSR |
| 2018-11-03 | Lane Community College | 5000m | 15:38 | 2nd · 1st on team | 141.6 | +0.042 | CR CSR |
| 2018-10-24 | Fernhill Park | 5000m | 15:31.7 | 1st · 1st on team | 141.3 | +0.038 | ★CR CSR |
| 2018-10-17 | Pier Park | 5000m | 17:32.2 | 9th · 1st on team | 132.9 | +0.089 | ★CR CSR |
| 2018-10-13 | Lents Park | 5000m | 15:19.5 | 3rd · 1st on team | 143.7 | +0.036 | PR CR R SR CSR RSR |
| 2018-10-02 | David Douglas High School | 5000m | 16:57.9 | 6th · 2nd on team | 131.7 | +0.047 | ★CR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 15:31.8 | 6th · 1st on team | 141.9 | +0.038 | PR ★CR R SR CSR RSR |
| 2018-09-26 | Franklin HS | 5000m | 16:29 | 2nd · 1st on team | 137.1 | +0.059 | ★CR CSR |
| 2018-09-19 | Pier Park | 1609m | 5:12.8 | 4th · 2nd on team | 129.2 | +0.119 | SR CSR |
| 2018-09-19 | Pier Park | 1609m | 4:52 | 2nd · 2nd on team | 138.4 | +0.119 | ★PR ★CR SR CSR |
| 2018-09-15 | Oregon City High School | 5000m | 16:36.2 | 7th · 4th on team | 132.5 | +0.039 | CSR |
| 2018-09-05 | Fernhill Park | 5000m | 16:05.8 | 1st · 1st on team | 138.9 | +0.038 | PR CR R SR CSR RSR |
| 2018-08-29 | Molalla River State Park | 5000m | 16:40.7 | 1st · 1st on team | 138.3 | +0.074 | ★CR R SR CSR RSR |
| 2018-08-24 | Wilsonville HS | 3000m | 9:07.3 | 1st · 1st on team | 134.9 | +0.040 | PR CR SR CSR RSR |
| 2018-08-16 | Franklin HS | 3000m | 9:43.9 | 1st · 1st on team | 128.4 | +0.028 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Lane Community College | 5000m | 16:44 | 38th · 5th on team | 131.2 | +0.042 | CR CSR |
| 2017-10-25 | Fernhill Park | 5000m | 16:13.8 | 11th · 5th on team | 135.7 | +0.038 | PR CR R SR CSR RSR |
| 2017-10-13 | Heiser Farms | 5000m | 16:35.7 | 15th · 5th on team | 133.4 | +0.047 | ★CR CSR |
| 2017-09-27 | Franklin HS | 5000m | 17:06.8 | 11th · 6th on team | 132.0 | +0.059 | CR CSR |
| 2017-09-20 | Pier Park | 1609m | 5:07 | 5th · 5th on team | 129.3 | +0.119 | PR CR SR CSR |
| 2017-09-16 | Oregon City High School | 5000m | 16:19.3 | 10th · 5th on team | 134.0 | +0.039 | PR CR R SR CSR RSR |
| 2017-09-13 | Fernhill Park | 5000m | 16:40.6 | 8th · 5th on team | 130.9 | +0.038 | PR CR SR CSR |
| 2017-08-30 | Molalla River State Park | 5000m | 17:25.6 | 6th · 4th on team | 130.8 | +0.074 | PR CR SR CSR |
| 2017-08-25 | Wilsonville HS | 3000m | 9:28.7 | 6th · 1st on team | 132.8 | +0.040 | PR CR R SR CSR RSR |
| 2017-08-17 | Franklin HS | 3000m | 9:58.4 | 5th · 5th on team | 124.1 | +0.028 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 3000m | 8:30.97 | 18th · 2nd on team | — | -0.037 | |
| 2026-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 5000m | 14:47.43 | 15th · 3rd on team | — | -0.037 | SR |
| 2026-02-20 | Iowa Open | 3000m | 8:23.17 | 2nd · 2nd on team | — | -0.040 | SR |
| 2026-02-06 | Iowa State Classic | 5000m | 14:49.09 | 6th · 4th on team | — | -0.041 | SR |
| 2026-01-30 | Dr. Rick McGuire Invitational | 3000m | 8:24.23 | 23rd · 2nd on team | — | -0.037 | SR |
| 2026-01-16 | Bill Bergan Classic | 1mile | 4:20.75 | 9th · 4th on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Missouri Valley Track and Field Championships | 10-km | 31:23.3 | 8th · 1st on team | — | -0.030 | SR |
| 2025-05-17 | Missouri Valley Track and Field Championships | 5000m | 15:11.98 | 19th · 3rd on team | — | -0.030 | |
| 2025-04-23 | 2025 Drake Relays | 5000m | 14:32.94 | 9th · 1st on team | — | -0.045 | |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:49.21 | 17th · 1st on team | — | -0.051 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 14:14.06 | 16th · 1st on team | — | -0.051 | SR |
| 2025-04-11 | Meet results → | 1500 Meters | 3:48.12 | 8th · 4th on team | — | — | ★PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 14:19.88 | 14th · 1st on team | — | -0.032 | SR |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 3000m | 8:23 | 11th · 3rd on team | — | -0.049 | SR |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 5000m | 14:42.43 | 12th · 2nd on team | — | -0.049 | SR |
| 2025-02-21 | Iowa Open | 3000m | 8:26.31 | 1st · 1st on team | — | -0.040 | SR |
| 2025-01-31 | Washburn Open | 3000m | 8:29.57 | 23rd · 4th on team | — | -0.041 | SR |
| 2025-01-17 | Bill Bergan Open | 3000m | 8:35.87 | 5th · 2nd on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mountain West Outdoor Championships (Day 3) | 5000m | 14:29.59 | 12th · 2nd on team | 113.0 | -0.049 | |
| 2023-05-11 | Mountain West Outdoor Championships (Day 1) | 10-km | 30:43.3 | 7th · 3rd on team | 109.1 | -0.049 | |
| 2023-05-05 | Oregon Twilight | 5000m | 14:17.75 | 11th · 2nd on team | 114.7 | -0.039 | |
| 2023-04-28 | Fresno State Invitational | 1500m | 3:50.99 | 5th · 1st on team | 114.4 | -0.034 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 10-km | 29:25.13 | 28th · 2nd on team | 114.4 | -0.051 | ★PR SR |
| 2023-04-01 | Stanford Invitational | 5000m | 14:08.22 | 9th · 2nd on team | 115.5 | -0.045 | |
| 2023-02-25 | Mountain West Indoor Championships | 5000m | 14:32.77 | 9th · 3rd on team | 115.1 | -0.024 | |
| 2023-02-25 | Mountain West Indoor Championships | 3000m | 8:30.82 | 22nd · 7th on team | 115.0 | -0.024 | |
| 2023-02-11 | Washington Husky Classic | 5000m | 14:02.69 | 27th · 2nd on team | 116.1 | -0.046 | ★PR SR RSR |
| 2023-01-28 | UW Invitational | 3000m | 8:05.5 | 13th · 2nd on team | 115.8 | -0.046 | ★PR SR RSR |
| 2023-01-14 | UW Preview | 3000m | 8:15.43 | 19th · 4th on team | 113.5 | -0.046 | PR SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 14:05.58 | 88th · 3rd on team | 115.0 | -0.057 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 15:01.71 | 25th · 10th on team | 109.0 | -0.049 | |
| 2022-05-14 | Mountain West Outdoor Track & Field Championships | 5000m | 15:01.71 | 25th · 10th on team | 109.0 | -0.049 | |
| 2022-05-14 | Mountain West Outdoor Track & Field Championships | 10-km | 32:05.89 | 13th · 6th on team | 105.7 | -0.049 | PR SR |
| 2022-04-30 | Fresno State Invitational | 5000m | 14:28.59 | 25th · 6th on team | 114.5 | -0.034 | PR SR |
| 2022-04-15 | Bryan Clay Invitational | 1500m | 3:52.82 | 227th · 9th on team | 112.2 | -0.051 | PR SR |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 14:32.35 | 166th · 3rd on team | 112.8 | -0.051 | PR SR |
| 2022-04-02 | Mike Fanelli Track Classic | 1500m | 3:55.34 | 14th · 1st on team | 111.9 | -0.041 | PR SR |
| 2022-02-26 | Mountain West Indoor Championships (Day 3) | 3000m | 8:39.82 | 28th · 12th on team | 113.7 | -0.024 | |
| 2022-02-25 | Mountain West Indoor Championships (Day 2) | 5000m | 15:06.85 | 20th · 8th on team | 110.9 | -0.024 | |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 8:39.82 | 28th · 12th on team | — | — | ★PR SR |
| 2022-02-05 | Washington State Invitational | 3000m | 8:25.11 | 1st · 1st on team | 115.7 | -0.036 | PR SR RSR |
| 2022-01-29 | University of Washington Invitational | 5000m | 14:54.37 | 22nd · 2nd on team | 109.5 | -0.046 | |
| 2022-01-15 | UW Preview | 3000m | 8:32.43 | 35th · 5th on team | 110.5 | -0.046 | PR SR RSR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 5000m | 14:51.43 | 80th · 11th on team | 109.9 | -0.057 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Franklin Team Time Trials | 400m | 53.74 | 3rd · 3rd on team | — | -0.044 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | OSAA 6A State Championships | 1500m | 3:59.06 | 4th · 2nd on team | 132.9 | -0.037 | PR SR RSR |
| 2019-05-17 | 6A-1 PIL District Championships | 3000m | 8:50.86 | 3rd · 2nd on team | 128.2 | -0.044 | |
| 2019-05-17 | 6A-1 PIL District Championships | 1500m | 4:02.96 | 2nd · 2nd on team | 129.7 | -0.044 | PR SR |
| 2019-05-03 | Dean Nice Invite | 1500m | 4:10.32 | 2nd · 2nd on team | 125.2 | -0.047 | |
| 2019-05-01 | Madison, Franklin @ Jefferson | 1500m | 4:27.14 | 2nd · 2nd on team | 118.6 | -0.039 | |
| 2019-05-01 | Madison, Franklin @ Jefferson | 3000m | 9:38.88 | 2nd · 2nd on team | 118.9 | -0.039 | |
| 2019-04-27 | 55th Centennial Invitational | 3000m | 8:44.77 | 7th · 2nd on team | 130.2 | -0.045 | PR SR RSR |
| 2019-04-24 | Benson, Franklin @ Roosevelt | 1500m | 4:23.21 | 2nd · 2nd on team | 119.7 | -0.045 | |
| 2019-04-19 | McMinnville Invitational | 1500m | 4:05.85 | 5th · 2nd on team | 128.5 | -0.038 | PR SR RSR |
| 2019-04-05 | Chehalem Field and Track Classic | 1500m | 4:11.9 | 8th · 2nd on team | 126.0 | -0.038 | SR |
| 2019-03-20 | Franklin, Wilson, @ Cleveland | 1500m | 4:12.41 | 1st · 1st on team | 124.9 | -0.043 | SR |
| 2019-03-15 | Cotton Invitational | 3000m | 9:12.19 | 3rd · 1st on team | 123.3 | -0.045 | |
| 2019-03-09 | We Run Oregon Distance Bash | 1600m | 4:54.41 | 7th · 3rd on team | 115.1 | -0.043 | SR |
| 2019-02-16 | UW HS Invitational | 3000m | 8:55.46 | 9th · 1st on team | 126.9 | -0.046 | SR RSR |
| 2019-01-30 | Winter Classic fun runs time trial lites! | 2000m | 5:57 | 1st · 1st on team | 122.0 | -0.044 | ★PR SR |
| 2019-01-23 | Miles in the Chiles #2 | 800m | 2:06.7 | 1st · 1st on team | 120.7 | -0.042 | SR |
| 2019-01-16 | Miles in the Chiles #1 | 1mile | 4:41.1 | 2nd · 2nd on team | 122.8 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-03 | Portland Track Festival Youth Meet | 3000m | 9:12.91 | 1st · 1st on team | 123.1 | -0.044 | |
| 2018-05-21 | Portland Post season 1500m | 1500m | 4:08.4 | 1st · 1st on team | 126.3 | -0.044 | PR SR |
| 2018-05-16 | Portland Post Season 3k | 3000m | 9:01.8 | 1st · 1st on team | 125.6 | -0.042 | |
| 2018-05-11 | 6A-1 PIL District Championship | 1500m | 4:16.44 | 5th · 3rd on team | 122.5 | -0.044 | |
| 2018-05-11 | 6A-1 PIL District Championship | 3000m | 8:50.23 | 6th · 3rd on team | 128.1 | -0.044 | PR SR RSR |
| 2018-05-02 | PIL - Grant, Cleveland, Madison, Franklin @ Jefferson (Var Only) | 1500m | 4:15.42 | 4th · 4th on team | 123.4 | -0.039 | |
| 2018-04-25 | PIL - Roosevelt, Benson @ Franklin | 800m | 2:04.82 | 7th · 4th on team | 120.7 | -0.044 | ★PR SR |
| 2018-04-21 | 54th Centennial Invitational | 1500m | 4:14 | 5th · 1st on team | 123.2 | -0.045 | |
| 2018-04-20 | McMinnville Invitational | 3000m | 9:01.71 | 1st · 1st on team | 126.6 | -0.039 | PR SR |
| 2018-04-11 | PIL Franklin, Lincoln @ Grant | 800m | 2:05.96 | 3rd · 2nd on team | 119.2 | -0.045 | PR SR |
| 2018-04-06 | Chehalem Field and Track Classic | 1500m | 4:08.86 | 4th · 1st on team | 126.7 | -0.038 | PR SR RSR |
| 2018-03-21 | PIL Franklin, Cleveland @ Wilson | 3000m | 9:07.18 | 1st · 1st on team | 124.4 | -0.042 | PR SR RSR |
| 2018-03-16 | Cotton Invitational | 1500m | 4:16.44 | 1st · 1st on team | 122.4 | -0.042 | PR SR RSR |
| 2018-03-08 | Franklin Team Time Trial | 1000m | 3:00 | 3rd · 3rd on team | 108.9 | -0.044 | ★PR SR |
| 2018-03-08 | Franklin Team Time Trial | 400m | 57.74 | 6th · 6th on team | — | -0.044 | PR SR |
| 2018-02-07 | Miles in the Chiles #4 | 1mile | 4:42 | 1st · 1st on team | 122.1 | -0.042 | PR SR RSR |
| 2018-02-03 | UW HS Invitational | 1600m | 4:38.64 | 52nd · 5th on team | 120.6 | -0.046 | ★PR SR |
| 2018-01-24 | Miles in the Chiles #2 | 1mile | 4:43.1 | 3rd · 3rd on team | 121.6 | -0.042 | PR SR RSR |
| 2018-01-17 | Miles in the Chiles #1 | 1mile | 4:51.8 | 4th · 4th on team | 118.0 | -0.042 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-30 | Newberg All-Comers Distance Festival | 3000m | 9:48.6 | 1st · 1st on team | 116.1 | -0.038 | PR R SR RSR |
| 2017-05-26 | Axemen Distance Festival | 1500m | 4:47.46 | 25th · 1st on team | 111.2 | -0.026 | |
| 2017-04-19 | Lincoln, Roosevelt @ Franklin | 3000m | 10:42.61 | 3rd · 3rd on team | 105.6 | -0.044 | |
| 2017-04-19 | Lincoln, Roosevelt @ Franklin | 1500m | 4:40.21 | 6th · 4th on team | 111.6 | -0.044 | PR R SR RSR |
| 2017-04-11 | Franklin, Madison @ Roosevelt | 3000m | 10:29.9 | 2nd · 2nd on team | 107.9 | -0.045 | PR R SR RSR |
| 2017-03-17 | Eastside Icebreaker | 1500m | 5:03.71 | 26th · 8th on team | 103.1 | -0.042 | PR R SR RSR |