Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Ridges Golf Course | 5000m | 22:08.3 | 150th · 4th on team | 116.0 | -0.2% | ★CR CSR |
| 2021-10-23 | Maple Grove Golf Course | 5000m | 20:34.9 | 15th · 3rd on team | 122.6 | -1.1% | ★CR CSR |
| 2021-10-16 | The Wells | 5000m | 20:24.5 | 22nd · 4th on team | 123.2 | -2.7% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Paperjack Elementary | 5000m | 21:10 | 32nd · 6th on team | 117.5 | -3.2% | PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 22:22.1 | 235th · 5th on team | 117.7 | +2.0% | ★CR CSR |
| 2021-09-21 | Hudson Middle School | 5000m | 22:04.5 | 10th · 4th on team | 118.2 | +1.3% | ★CR CSR |
| 2021-09-14 | UWBC Campus | 5000m | 21:40.8 | 27th · 1st on team | 118.2 | -0.3% | ★CR CSR |
| 2021-09-11 | MHS Campus Course | 5000m | 22:21.4 | 27th · 5th on team | 115.7 | -0.4% | ★CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 21:27.3 | 96th · 4th on team | 119.7 | +1.1% | PR ★CR R SR CSR RSR |
| 2021-08-28 | The Wells | 5000m | 22:50.7 | 1st · 1st on team | 111.6 | -2.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Meet results → | Women's Triple Jump | 11.06m | — | — | — | |
| 2026-05-02 | Meet results → | Women's High Jump | 1.47m | — | — | — | |
| 2026-05-02 | Frontier Conference Championship | tj | 11.06m | — | — | +1.5% | |
| 2026-05-02 | Frontier Conference Championship | hj | 1.47m | — | — | +1.5% | |
| 2026-05-02 | Frontier Conference Championship | 400mh | 1:11.15 | 8th · 1st on team | — | +1.5% | |
| 2026-04-25 | Drake Alternative | tj | 10.55m | — | — | -1.2% | |
| 2026-04-25 | Meet results → | Women's High Jump | DNS | — | — | — | |
| 2026-04-25 | Meet results → | Women's Triple Jump | 10.55m | — | — | — | |
| 2026-04-25 | Drake Alternative | hj | DNS | — | — | -1.2% | |
| 2026-04-25 | Drake Alternative | 400mh | 1:08.33 | 1st · 1st on team | — | -1.2% | ★PR SR |
| 2026-04-22 | Mount Marty Twilight | tj | DNS | — | — | +0.8% | |
| 2026-04-22 | Mount Marty Twilight | lj | 4.72m | — | — | +0.8% | |
| 2026-04-22 | Meet results → | Women's Long Jump | 4.72m | — | — | — | |
| 2026-04-16 | Northwestern Invite | tj | DNS | — | — | +2.1% | |
| 2026-04-16 | Northwestern Invite | lj | DNS | — | — | +2.1% | |
| 2026-04-10 | Meet results → | Women High Jump UCO | 1.47m | — | — | — | |
| 2026-04-10 | Sioux City Relays | hj | 1.47m | — | — | 0.0% | |
| 2026-04-10 | Sioux City Relays | 200m | 27.69 | 24th · 1st on team | — | 0.0% | SR |
| 2026-04-08 | USD Snooze Button Classic | tj | 10.92m | — | — | +0.8% | |
| 2026-04-08 | Meet results → | Women's Triple Jump | 10.92m | — | — | — | |
| 2026-02-21 | Frontier Conference Indoor Meet | tj | 10.92m | — | — | +0.9% | |
| 2026-02-21 | Meet results → | Women's Triple Jump | 10.92m | — | — | — | |
| 2026-02-21 | Frontier Conference Indoor Meet | hj | NH | — | — | +0.9% | |
| 2026-02-21 | Meet results → | Women's High Jump | NH | — | — | — |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Women's Triple Jump | 10.79m | — | — | — | |
| 2025-05-08 | Meet results → | Women's High Jump | 1.51m | — | — | — | |
| 2025-05-08 | North Star Conference Championship | hj | 1.51m | — | — | +1.5% | |
| 2025-05-08 | North Star Conference Championship | tj | 10.79m | — | — | +1.5% | |
| 2025-05-08 | North Star Conference Championship | 400mh | 1:10.71 | 6th · 1st on team | — | +1.5% | |
| 2025-05-02 | Meet results → | Women's Triple Jump | 10.77m | — | — | — | |
| 2025-05-02 | USD Twilight Meet | tj | 10.77m | — | — | -0.2% | |
| 2025-04-30 | Meet results → | Women's Triple Jump | 10.47m | — | — | — | |
| 2025-04-30 | Maverick Open #1 | tj | 10.47m | — | — | +0.9% | |
| 2025-04-30 | Maverick Open #1 | 400m | 1:05.18 | 14th · 6th on team | — | +0.9% | |
| 2025-04-18 | Maverick Invitational | tj | 10.55m | — | — | +0.9% | |
| 2025-04-18 | Meet results → | Women's Triple Jump | 10.55m | — | — | — | |
| 2025-04-18 | Maverick Invitational | 200m | 27.39 | 33rd · 3rd on team | — | +0.9% | ★PR SR |
| 2025-04-12 | Meet results → | Women's Triple Jump | 10.20m | — | — | — | |
| 2025-04-12 | Minnesota State Open | tj | 10.20m | — | — | +0.9% | |
| 2025-04-12 | Minnesota State Open | 400m | 1:04.18 | 16th · 2nd on team | — | +0.9% | |
| 2025-04-04 | Meet results → | Women's Triple Jump | 10.43m | — | — | — | |
| 2025-04-04 | USD Early Bird | tj | 10.43m | — | — | -0.2% | |
| 2025-04-04 | USD Early Bird | 400mh | 1:10.65 | 15th · 1st on team | — | -0.2% | PR SR |
| 2025-04-04 | USD Early Bird | 400m | 1:03.39 | 15th · 2nd on team | — | -0.2% | ★PR SR |
| 2025-03-28 | Wildcat Classic Outdoor Meet | tj | 10.70m | — | — | +2.5% | |
| 2025-03-28 | Meet results → | Women's Triple Jump | 10.70m | — | — | — | |
| 2025-02-16 | Meet results → | Women's Triple Jump | 10.63m | — | — | — | |
| 2025-02-16 | North Star Athletic Conference Indoor Championships | tj | 10.63m | — | — | -0.3% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | WIAA D1 State Track & Field Championships | tj | 34-07.75 | — | — | -0.6% | |
| 2024-05-23 | WIAA D1 Sectional - Hudson | tj | 35-05.00 | — | — | +0.8% | |
| 2024-05-23 | WIAA D1 Sectional - Hudson | 300mh | 47.89 | 4th · 2nd on team | — | +0.8% | SR |
| 2024-05-20 | WIAA D1 Regional - Menomonie | tj | 34-02.25 | — | — | +0.9% | |
| 2024-05-20 | WIAA D1 Regional - Menomonie | 300mh | 48.72 | 2nd · 2nd on team | — | +0.9% | |
| 2024-05-13 | Big Rivers Conference Championships | tj | 35-07.25 | — | — | +1.0% | |
| 2024-05-13 | Big Rivers Conference Championships | 300mh | 48.74 | 1st · 1st on team | — | +1.0% | |
| 2024-05-07 | Hudson Tune Up | discus | 76-08.50 | — | — | +0.8% | |
| 2024-05-07 | Hudson Tune Up | tj | 34-08.50 | — | — | +0.8% | |
| 2024-05-07 | Hudson Tune Up | 300mh | 48.49 | 1st · 1st on team | — | +0.8% | SR |
| 2024-05-07 | Hudson Tune Up | 200m | 28.42 | 5th · 2nd on team | — | +0.8% | PR SR |
| 2024-05-03 | Stan Barr Relays | tj | 34-10.75 | — | — | +1.0% | |
| 2024-04-26 | MBC vs. BRC | tj | 32-10.25 | — | — | +0.9% | |
| 2024-04-26 | MBC vs. BRC | 300mh | 49.08 | 1st · 1st on team | — | +0.9% | |
| 2024-04-19 | LaCrosse Logan ABC Meet | tj | 34-02.50 | — | — | 0.0% | |
| 2024-04-19 | LaCrosse Logan ABC Meet | 300mh | 49.99 | 2nd · 1st on team | — | 0.0% | |
| 2024-04-12 | Big Rivers Conference True Team | tj | 35-07.00 | — | — | +0.8% | |
| 2024-04-12 | Big Rivers Conference True Team | 300mh | 48.86 | 1st · 1st on team | — | +0.8% | |
| 2024-04-09 | River Falls Open | tj | 33-00.50 | — | — | +0.5% | |
| 2024-04-09 | River Falls Open | 300mh | 48.8 | 2nd · 1st on team | — | +0.5% | SR |
| 2024-04-02 | BRC Indoor Relays | tj | 32-11.00 | — | — | +1.1% | |
| 2024-03-30 | MSU Varsity Showcase | tj | 32' 2.75 | — | — | -0.7% | |
| 2024-03-22 | Northern Badger - Large Schools | tj | 32-04.00 | — | — | +0.6% | |
| 2024-03-19 | Blue Devil Invite | tj | 31-10.50 | — | — | +0.6% | |
| 2024-03-19 | Blue Devil Invite | 400m | 1:07.08 | 7th · 1st on team | — | +0.6% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | WIAA D1 State Track & Field Championship - Girls | tj | 35-01.75 | — | — | -0.6% | |
| 2023-05-25 | WIAA D1 Sectional - DC Everest | tj | 34-04.25 | — | — | +0.1% | |
| 2023-05-25 | WIAA D1 Sectional - DC Everest | 300mh | 49.56 | 5th · 2nd on team | — | +0.1% | |
| 2023-05-22 | WIAA D1 Regional - Hudson | tj | 33-05.25 | — | — | -0.4% | |
| 2023-05-22 | WIAA D1 Regional - Hudson | 300mh | 49.03 | 3rd · 2nd on team | — | -0.4% | |
| 2023-05-15 | Big Rivers Conference Championships | tj | 31-11.00 | — | — | -0.1% | |
| 2023-05-15 | Big Rivers Conference Championships | 300mh | 48.26 | 3rd · 2nd on team | — | -0.1% | SR |
| 2023-05-09 | Hudson Tune-up | tj | 34-01.50 | — | — | +0.8% | |
| 2023-05-09 | Hudson Tune-up | 200m | 28.87 | 11th · 6th on team | — | +0.8% | |
| 2023-05-09 | Hudson Tune-up | 300mh | 51.16 | 4th · 3rd on team | — | +0.8% | |
| 2023-05-05 | Stan Barr Relays | tj | 33-10.00 | — | — | +1.0% | |
| 2023-05-02 | Eau Claire Memorial Open | tj | 31-05.00 | — | — | +1.1% | |
| 2023-05-02 | Eau Claire Memorial Open | 300mh | 50.77 | 1st · 1st on team | — | +1.1% | |
| 2023-05-02 | Eau Claire Memorial Open | 200m | 28.7 | 5th · 2nd on team | — | +1.1% | PR SR |
| 2023-04-28 | Middle Border vs Big Rivers | tj | 30-10 | — | — | +0.6% | |
| 2023-04-28 | Middle Border vs Big Rivers | 300mh | 49.94 | 2nd · 1st on team | — | +0.6% | SR |
| 2023-04-25 | Osceola Invite | tj | 33-01.50 | — | — | +0.1% | |
| 2023-04-25 | Osceola Invite | 300mh | 50.04 | 6th · 1st on team | — | +0.1% | SR |
| 2023-04-14 | Big Rivers Conference True Team | tj | 32-07.50 | — | — | +0.8% | |
| 2023-04-14 | Big Rivers Conference True Team | 300mh | 50.09 | 1st · 1st on team | — | +0.8% | SR |
| 2023-04-04 | BRC Relays | tj | 33-00.25 | — | — | +1.1% | |
| 2023-03-31 | Stout Elite Meet | tj | 30-08.25 | — | — | -0.4% | |
| 2023-03-31 | Stout Elite Meet | 400m | 1:06.97 | 15th · 1st on team | — | -0.4% | SR |
| 2023-03-31 | Stout Elite Meet | 55mh | 10.51 | 28th · 1st on team | — | -0.4% | |
| 2023-03-24 | Northern Badger-Large Schools | tj | 33-06.00 | — | — | -0.4% | |
| 2023-03-24 | Northern Badger Large | tj | 33-06.00 | — | — | -0.4% | |
| 2023-03-24 | Northern Badger Large | 200m | 29.53 | 19th · 1st on team | — | -0.4% | SR |
| 2023-03-24 | Northern Badger-Large Schools | 200m | 29.53 | 19th · 1st on team | — | -0.4% | |
| 2023-03-24 | Northern Badger-Large Schools | 55mh | 10.25 | 22nd · 1st on team | — | -0.4% | |
| 2023-03-24 | Northern Badger Large | 55mh | 10.25 | 22nd · 1st on team | — | -0.4% | |
| 2023-03-21 | Blue Devil Invite | tj | 31-10.50 | — | — | -0.4% | |
| 2023-03-21 | Blue Devil Invite | 400m | 1:07.75 | 6th · 1st on team | — | -0.4% | SR |
| 2023-03-21 | Blue Devil Invite | 55mh | 9.98 | 7th · 1st on team | — | -0.4% | ★PR SR |
| 2023-03-21 | Blue Devil Invite | 55mh | 10.1 | 11th · 3rd on team | — | -0.4% |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | WIAA D1 State Track & Field Championships | 300mh | 48.6 | 29th · 1st on team | — | -0.6% | |
| 2022-05-26 | WIAA D1 Sectional - Marshfield | tj | 32-11.00 | — | — | +0.1% | |
| 2022-05-26 | WIAA D1 Sectional - Marshfield | 300mh | 47.57 | 1st · 1st on team | — | +0.1% | ★PR SR |
| 2022-05-23 | WIAA D1 Regional - Hudson | tj | 33-07.75 | — | — | -0.4% | |
| 2022-05-23 | WIAA D1 Regional - Hudson | 300mh | 48.92 | 1st · 1st on team | — | -0.4% | PR SR |
| 2022-05-16 | Big Rivers Conference Championships | tj | 33-1 | — | — | +0.6% | |
| 2022-05-16 | Big Rivers Conference Championships | 300mh | 49.32 | 1st · 1st on team | — | +0.6% | PR SR |
| 2022-05-06 | Stan Barr Relays | tj | 31-00.50 | — | — | +0.5% | |
| 2022-04-29 | Middle Border vs Big Rivers | tj | 31-5.50 | — | — | +0.6% | |
| 2022-04-29 | Middle Border vs Big Rivers | 300mh | 49.46 | 1st · 1st on team | — | +0.6% | PR SR |
| 2022-04-26 | Osceola Invitational | tj | 31-06.75 | — | — | +1.3% | |
| 2022-04-26 | Osceola Invitational | 300mh | 50.39 | 3rd · 1st on team | — | +1.3% | SR |
| 2022-04-26 | Osceola Invitational | 100mh | 20.2 | 8th · 3rd on team | — | +1.3% | |
| 2022-04-22 | LaCrosse Logan ABC | tj | 32-06.00 | — | — | 0.0% | |
| 2022-04-22 | LaCrosse Logan ABC | 300mh | 50.46 | 2nd · 1st on team | — | 0.0% | SR |
| 2022-04-22 | LaCrosse Logan ABC | 100mh | 19.41 | 3rd · 1st on team | — | 0.0% | ★PR SR |
| 2022-04-08 | Minnesota State HS Relay Meet | tj | 31-05.00 | — | — | -0.7% | |
| 2022-04-08 | Minnesota State HS Relay Meet | 60mh | 10.64 | 3rd · 2nd on team | — | -0.7% | ★PR SR |
| 2022-04-05 | BRC Relays | tj | 32-01.00 | — | — | +1.1% | |
| 2022-04-05 | BRC Relays | 55mh | 10.02 | 4th · 2nd on team | — | +1.1% | PR SR |
| 2022-04-02 | MSU Varsity Showcase | 400m | 1:06.27 | 14th · 2nd on team | — | -0.7% | PR SR |
| 2022-04-02 | MSU Varsity Showcase | 60mh | 10.75 | 34th · 3rd on team | — | -0.7% | PR SR |
| 2022-03-25 | Northern Badger-Large School | tj | 29-07.00 | — | — | -0.4% | |
| 2022-03-25 | Northern Badger - Large | tj | 29-07.00 | — | — | -0.4% | |
| 2022-03-25 | Northern Badger - Large | 55mh | 11.34 | 25th · 1st on team | — | -0.4% | |
| 2022-03-25 | Northern Badger-Large School | 55mh | 11.34 | 25th · 1st on team | — | -0.4% | |
| 2022-03-22 | BlueDevil Invite | tj | 31-00.00 | — | — | +0.6% | |
| 2022-03-22 | BlueDevil Invite | 55mh | 10.2 | 10th · 3rd on team | — | +0.6% | PR SR |
| 2022-03-22 | BlueDevil Invite | 55mh | 11.06 | 22nd · 4th on team | — | +0.6% |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | WIAA D1 Sectional - DC Everest | tj | 30-08.00 | — | — | -0.5% | |
| 2021-06-17 | WIAA D1 Sectional - DC Everest | 300mh | 58.1 | 8th · 2nd on team | — | -0.5% | |
| 2021-06-14 | WIAA D1 Regional - Hudson | tj | 32-10.00 | — | — | +1.8% | |
| 2021-06-14 | WIAA D1 Regional - Hudson | 300mh | 50.08 | 3rd · 2nd on team | — | +1.8% | |
| 2021-06-07 | BRC Championships | tj | 31-09.25 | — | — | +1.8% | |
| 2021-06-07 | BRC Championships | 300mh | 49.93 | 4th · 2nd on team | — | +1.8% | PR SR |
| 2021-06-02 | BRC Tune-Up | 300mh | 51.01 | 3rd · 2nd on team | — | +0.9% | |
| 2021-06-02 | Conference Tune-Up (Hud, NR, ECN) | 300mh | 51.01 | 3rd · 2nd on team | — | +0.6% | |
| 2021-06-02 | Conference Tune-Up (Hud, NR, ECN) | 100mh | 20.04 | 7th · 2nd on team | — | +0.6% | |
| 2021-06-02 | BRC Tune-Up | 100mh | 20.04 | 7th · 2nd on team | — | +0.9% | |
| 2021-06-02 | Conference Tune-Up (Hud, NR, ECN) | 200m | 29.51 | 8th · 2nd on team | — | +0.6% | PR SR |
| 2021-06-02 | BRC Tune-Up | 200m | 29.51 | 8th · 2nd on team | — | +0.9% | |
| 2021-06-01 | Osceola Invitational | tj | 30-08.00 | — | — | 0.0% | |
| 2021-06-01 | Osceola Invitational | 300mh | 50.69 | 3rd · 2nd on team | — | 0.0% | PR SR |
| 2021-06-01 | Osceola Invitational | 100mh | 19.68 | 17th · 4th on team | — | 0.0% | PR SR |
| 2021-06-01 | Osceola Invitational | 100mh | 19.44 | 15th · 3rd on team | — | 0.0% | PR SR |
| 2021-05-28 | Wildcat Invitational | tj | 31-01.50 | — | — | +0.5% | |
| 2021-05-28 | Wildcat Invitational | 300mh | 51.24 | 4th · 2nd on team | — | +0.5% | PR SR |
| 2021-05-21 | Hudson Raider Tri | tj | 31-06.75 | — | — | +1.8% | |
| 2021-05-21 | Hudson Raider Tri | 300mh | 52.11 | 2nd · 2nd on team | — | +1.8% | PR SR |
| 2021-05-18 | Hudson Raider JV Tri | tj | 31-00.50 | — | — | +1.8% | |
| 2021-05-14 | Mustang Invite | 300mh | 52.54 | 3rd · 2nd on team | — | +0.6% | |
| 2021-05-11 | Mustang JV Invite | tj | 29-03.00 | — | — | +0.6% | |
| 2021-05-11 | Eau Claire Memorial JV Invite | 300mh | 52.54 | 3rd · 2nd on team | — | +0.7% | |
| 2021-05-07 | Rice Lake Invitational | 300mh | 52.42 | 4th · 2nd on team | — | +1.2% | PR SR |