Frankie Sheppard Olen

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Ivey Redmon Sports Complex	5000m	20:54.5	114th · 3rd on team	118.1	+0.011
2024-10-26	WakeMed Soccer Park	5000m	20:49.8	47th · 5th on team	119.4	+0.003
2024-10-08	Durham Academy XC Course	5000m	19:57.6	8th · 2nd on team	127.4	+0.029	★CR ★R CSR RSR
2024-10-05	WakeMed Soccer Park	5000m	20:12.4	134th · 2nd on team	123.8	+0.003
2024-09-20	WakeMed Soccer Park	5000m	19:57.1	86th · 2nd on team	124.3	+0.003	★PR ★CR R SR CSR RSR
2024-09-06	Ivey Redmon Sports Complex	5000m	20:32.4	88th · 2nd on team	120.6	+0.011	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-10	NCHSAA 4A Mideast Regional 2025	1600m	5:22.83	8th · 2nd on team	124.4	-0.046
2025-04-26	Carolina Distance Carnival	1600m	5:15.91	64th · 2nd on team	126.7	-0.051	★PR SR RSR
2025-04-26	Carolina Distance Carnival	1mile	5:17.96	64th · 2nd on team	126.7	-0.051	★PR SR RSR
2025-04-16	DCVI Riverside v East Chapel Hill, Northern and Voyager	800m	2:24.67	1st · 1st on team	126.1	-0.037	★PR SR RSR
2025-04-10	2025 DC VI Meet Riverside @ Jordan	1600m	5:25.35	1st · 1st on team	125.4	-0.032	PR SR RSR
2025-03-18	DCVI Riverside v Hillside and Voyager	800m	2:26.75	2nd · 2nd on team	124.2	-0.037	PR SR
2025-01-23	DC 6 4A and Mid-State 2A Conference Championships	1600m	5:35.92	2nd · 1st on team	120.9	-0.046
2025-01-17	The VA Showcase	1600m	5:27.03	52nd · 1st on team	123.7	-0.042
2025-01-17	The VA Showcase	1000m	3:12.19	53rd · 1st on team	122.8	-0.042	★PR SR
2024-12-21	JDL Holiday Invitational	1600m	5:26.29	5th · 1st on team	124.7	-0.046	PR SR RSR
2024-12-14	East Chapel Hill Polar Bear #2	1000m	3:14.54	2nd · 1st on team	122.8	-0.032	PR SR RSR