Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Old Rome Locks | 5000m | 29:55.9 | 73rd · 3rd on team | 84.4 | +0.018 | ★CR CSR |
| 2022-09-03 | Midland XC Course | 5000m | 31:10.8 | 57th · 2nd on team | 81.8 | +0.030 | ★CR CSR |
| 2022-08-27 | YMCA Kennedy Center Road | 5000m | 27:27.5 | 55th · 3rd on team | 92.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2022-08-23 | Fairland HS | 3200m | 17:19 | 38th · 2nd on team | 91.3 | +0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Sun Belt Conference Outdoor Track & Field Championship | lj | 5.50m | — | — | -0.027 | |
| 2026-05-14 | Meet results → | Women's Long Jump | 5.50m | — | — | — | |
| 2026-05-01 | Meet results → | Women's Long Jump | 5.18m | — | — | — | |
| 2026-05-01 | Jim Green Invitational | lj | 5.18m | — | — | -0.034 | |
| 2026-05-01 | Jim Green Invitational | 100m | 12.34 | 22nd · 3rd on team | — | -0.034 | |
| 2026-05-01 | Jim Green Invitational | 200m | 24.86 | 35th · 4th on team | — | -0.034 | |
| 2026-04-24 | Charlotte Invite | lj | 5.35m | — | — | -0.035 | |
| 2026-04-24 | Meet results → | Women's Long Jump | 5.35m | — | — | — | |
| 2026-04-24 | Charlotte Invite | 200m | 24.61 | 17th · 3rd on team | — | -0.035 | |
| 2026-04-24 | Charlotte Invite | 100m | 12.27 | 15th · 3rd on team | — | -0.035 | |
| 2026-04-17 | Virginia Challenge | 100m | 12.15 | 52nd · 4th on team | — | -0.040 | |
| 2026-04-17 | Virginia Challenge | 200m | 24.45 | 27th · 4th on team | — | -0.040 | SR |
| 2026-04-10 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2026-04-10 | Tennessee Invitational | lj | FOUL | — | — | -0.036 | |
| 2026-03-26 | Raleigh Relays | lj | 5.27m | — | — | -0.038 | |
| 2026-03-26 | Meet results → | Women's Long Jump | 5.27m | — | — | — | |
| 2026-03-20 | 2026 Hampton Inn River City Relays | lj | FOUL | — | — | -0.029 | |
| 2026-03-20 | 2026 Hampton Inn River City Relays | 200m | 24.66 | 9th · 4th on team | — | -0.029 | SR |
| 2026-03-20 | 2026 Hampton Inn River City Relays | 100m | 12.1 | 18th · 7th on team | — | -0.029 | SR |
| 2026-03-19 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2026-02-23 | Sun Belt Conference Indoor Track & Field Championship | lj | 5.22m | — | — | -0.040 | |
| 2026-02-23 | Meet results → | Women's Long Jump | 5.22m | — | — | — | |
| 2026-02-23 | Sun Belt Conference Indoor Track & Field Championship | 200m | 25.18 | 35th · 2nd on team | — | -0.040 | |
| 2026-02-13 | Darius Dixon Invite | lj | 5.44m | — | — | -0.035 | |
| 2026-02-13 | Meet results → | Women Long Jump Upper | 5.44m | — | — | — | |
| 2026-02-13 | Darius Dixon Invite | 200m | 25.11 | 17th · 2nd on team | — | -0.035 | SR |
| 2026-02-13 | Darius Dixon Invite | 60m | 7.85 | 74th · 10th on team | — | -0.035 | SR |
| 2026-02-06 | Marshall Jewel City Invitational | lj | 5.67m | — | — | -0.034 | |
| 2026-02-06 | Meet results → | Women's Long Jump | 5.67m | — | — | — | |
| 2026-02-06 | Marshall Jewel City Invitational | 200m | 25.33 | 8th · 4th on team | — | -0.034 | SR |
| 2026-02-06 | Marshall Jewel City Invitational | 60m | 7.94 | 22nd · 9th on team | — | -0.034 | SR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 200m | 25.54 | 19th · 2nd on team | — | -0.041 | SR |
| 2026-01-16 | Bellarmine University Open TF | lj | 5.42m | — | — | -0.041 | |
| 2026-01-16 | Meet results → | Women's Long Jump | 5.42m | — | — | — | |
| 2026-01-16 | Bellarmine University Open TF | 200m | 25.8 | 6th · 3rd on team | — | -0.041 | SR |
| 2026-01-10 | Marshall Alumni Classic | lj | DNS | — | — | -0.034 | |
| 2026-01-10 | Meet results → | Women's Long Jump | DNS | — | — | — | |
| 2025-12-06 | Meet results → | Women's Long Jump | 5.64m | — | — | — | |
| 2025-12-06 | Meet results → | Women's 60 Meters Preliminaries | 7.89 | 15th · 6th on team | — | — | ★PR SR |
| 2025-12-06 | Meet results → | Women's 200 Meters | 25.83 | 8th · 5th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Sun Belt Outdoor Championships | lj | FS | — | — | -0.031 | |
| 2025-05-10 | Sun Belt Outdoor Championships | 200m | 24.64 | 29th · 2nd on team | — | -0.031 | |
| 2025-05-08 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | lj | 5.28m | — | — | -0.035 | |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 200m | 24.91 | 35th · 6th on team | — | -0.035 | |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 100m | 12.09 | 40th · 5th on team | — | -0.035 | |
| 2025-04-25 | Meet results → | Women's Long Jump Division 1 | 5.28m | — | — | — | |
| 2025-04-12 | JMU Invitational | lj | FOUL | — | — | -0.031 | |
| 2025-04-12 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2025-04-12 | JMU Invitational | 100m | 11.88 | 5th · 2nd on team | — | -0.031 | ★PR SR |
| 2025-04-04 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2025-04-04 | Tennessee Invitational | lj | FOUL | — | — | -0.036 | |
| 2025-04-04 | Tennessee Invitational | 200m | 24.3 | 18th · 1st on team | — | -0.036 | ★PR SR |
| 2025-03-29 | Raleigh Relays | lj | FOUL | — | — | -0.038 | |
| 2025-03-29 | Raleigh Relays | 200m | 24.71 | 53rd · 1st on team | — | -0.038 | |
| 2025-03-27 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2025-03-21 | Hurricane Invitational | lj | 5.91m | — | — | -0.030 | |
| 2025-03-21 | Meet results → | Women's Long Jump | 5.91m | — | — | — | |
| 2025-03-21 | Hurricane Invitational | 200m | 24.45 | 10th · 1st on team | — | -0.030 | PR SR |
| 2025-03-21 | Hurricane Invitational | 100m | 12.03 | 8th · 4th on team | — | -0.030 | PR SR |
| 2025-02-24 | 2025 Sun Belt Indoor Track Championships | lj | 5.28m | — | — | -0.040 | |
| 2025-02-24 | Meet results → | Women's Long Jump | 5.28m | — | — | — | |
| 2025-02-24 | 2025 Sun Belt Indoor Track Championships | 200m | 25.08 | 36th · 3rd on team | — | -0.040 | |
| 2025-02-24 | 2025 Sun Belt Indoor Track Championships | 60m | 7.78 | 39th · 4th on team | — | -0.040 | |
| 2025-02-14 | Meet results → | Women's Long Jump | 5.48m | — | — | — | |
| 2025-02-14 | Marshall Invitational | lj | 5.48m | — | — | -0.034 | |
| 2025-02-14 | Marshall Invitational | 60m | 7.74 | 9th · 5th on team | — | -0.034 | ★PR SR |
| 2025-02-14 | Marshall Invitational | 60m | 7.79 | 14th · 8th on team | — | -0.034 | |
| 2025-02-14 | Marshall Invitational | 200m | 24.88 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2025-02-07 | Meet results → | Women's Long Jump | 5.59m | — | — | — | |
| 2025-02-07 | Liberty Open | lj | 5.59m | — | — | -0.035 | |
| 2025-02-07 | Liberty Open | 60m | 7.79 | 25th · 2nd on team | — | -0.035 | |
| 2025-02-07 | Liberty Open | 200m | 25.25 | 17th · 2nd on team | — | -0.035 | PR SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | lj | ND | — | — | -0.041 | |
| 2025-01-31 | Meet results → | Women's Long Jump Division 1 | ND | — | — | — | |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 60m | 7.78 | 40th · 1st on team | — | -0.041 | PR SR |
| 2025-01-24 | Meet results → | Women's Long Jump | 5.32m | — | — | — | |
| 2025-01-24 | Hokie Invitational | lj | 5.32m | — | — | -0.040 | |
| 2025-01-24 | Hokie Invitational | 60m | 7.89 | 29th · 3rd on team | — | -0.040 | |
| 2025-01-24 | Hokie Invitational | 200m | 25.26 | 18th · 2nd on team | — | -0.040 | PR SR |
| 2025-01-17 | Vanderbilt Indoor Invitational | lj | 5.58m | — | — | -0.041 | |
| 2025-01-17 | Meet results → | Women Long Jump Unseeded | 5.58m | — | — | — | |
| 2025-01-17 | Vanderbilt Indoor Invitational | 60m | 7.85 | 50th · 2nd on team | — | -0.041 | |
| 2025-01-11 | Marshall Alumni Classic | lj | 5.32m | — | — | -0.034 | |
| 2025-01-11 | Meet results → | Women's Long Jump | 5.32m | — | — | — | |
| 2025-01-11 | Meet results → | Women's 200 Meters | 25.85 | 2nd · 2nd on team | — | — | PR SR |
| 2025-01-11 | Marshall Alumni Classic | 60m | 7.82 | 3rd · 3rd on team | — | -0.034 | PR SR |
| 2025-01-11 | Marshall Alumni Classic | 200m | 25.84 | 2nd · 2nd on team | — | -0.034 | |
| 2024-12-06 | Marshall Opener | lj | 5.45m | — | — | -0.034 | |
| 2024-12-06 | Meet results → | Women's Long Jump | 5.45m | — | — | — | |
| 2024-12-06 | Marshall Opener | 60m | 7.89 | 3rd · 3rd on team | — | -0.034 | PR SR |
| 2024-12-06 | Marshall Opener | 200m | 25.41 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2024-12-06 | Meet results → | Women's 60 Meters | 7.7 | 2nd · 2nd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WVSSAC State Track & Field Championships | lj | 18-00.50 | — | — | -0.034 | |
| 2024-05-18 | WVSSAC State Track & Field Championships | 100m | 12.56 | 4th · 1st on team | — | -0.034 | |
| 2024-05-18 | WVSSAC State Track & Field Championships | 200m | 25.61 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2024-05-18 | WVSSAC State Track & Field Championships | 200m | 25.92 | 5th · 2nd on team | — | -0.034 | |
| 2024-05-10 | WVSSAC Class AAA - Region 4 Championship | lj | 17-04.75 | — | — | -0.027 | |
| 2024-05-10 | WVSSAC Class AAA - Region 4 Championship | 200m | 26.27 | 1st · 1st on team | — | -0.027 | |
| 2024-05-10 | WVSSAC Class AAA - Region 4 Championship | 200m | 26.37 | 2nd · 2nd on team | — | -0.027 | |
| 2024-05-10 | WVSSAC Class AAA - Region 4 Championship | 100m | 12.61 | 1st · 1st on team | — | -0.027 | |
| 2024-05-10 | WVSSAC Class AAA - Region 4 Championship | 100m | 12.66 | 2nd · 2nd on team | — | -0.027 | |
| 2024-05-03 | MSAC Championships | lj | 16' 9.75 | — | — | -0.034 | |
| 2024-05-03 | MSAC Championships | 100m | 12.21 | 1st · 1st on team | — | -0.034 | PR SR |
| 2024-05-03 | MSAC Championships | 200m | 25.85 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2024-04-30 | HHS Last Chance Invite | lj | 17' 9.5 | — | — | -0.026 | |
| 2024-04-27 | Ashland Invtational | hj | 4-10.00 | — | — | -0.028 | |
| 2024-04-27 | Ashland Invtational | lj | 17-08.75 | — | — | -0.028 | |
| 2024-04-27 | Ashland Invtational | 100m | 12.45 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-04-27 | Ashland Invtational | 200m | 26.11 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-04-20 | Alice Leigh Invitational | lj | 16-10.50 | — | — | -0.025 | |
| 2024-04-20 | Alice Leigh Invitational | 100m | 12.95 | 1st · 1st on team | — | -0.025 | |
| 2024-04-20 | Alice Leigh Invitational | 200m | 26.45 | 1st · 1st on team | — | -0.025 | |
| 2024-04-08 | Coal Grove Invitational | lj | 17-03.00 | — | — | -0.030 | |
| 2024-04-08 | Coal Grove Invitational | 200m | 26.27 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-04-08 | Coal Grove Invitational | 100m | 12.74 | 2nd · 1st on team | — | -0.030 | SR |
| 2024-03-28 | Farm Fast Season Opener | lj | 16-09.00 | — | — | -0.027 | |
| 2024-03-28 | Farm Fast Season Opener | hj | 4-10.00 | — | — | -0.027 | |
| 2024-03-28 | Farm Fast Season Opener | 100m | 12.96 | 1st · 1st on team | — | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | WVSSAC AAA State Championship | lj | 17-04.75 | — | — | -0.034 | |
| 2023-05-20 | WVSSAC AAA State Championship | 100m | 12.76 | 17th · 1st on team | — | -0.034 | |
| 2023-05-10 | WV AAA Region IV Championship | lj | 18-01.75 | — | — | -0.027 | |
| 2023-05-10 | WV AAA Region IV Championship | 100m | 12.6 | 4th · 1st on team | — | -0.027 | PR SR |
| 2023-05-10 | WV AAA Region IV Championship | 200m | 27 | 6th · 1st on team | — | -0.027 | |
| 2023-05-10 | WV AAA Region IV Championship | 100m | 12.85 | 7th · 2nd on team | — | -0.027 | |
| 2023-05-10 | WV AAA Region IV Championship | 200m | 27.74 | 9th · 3rd on team | — | -0.027 | |
| 2023-05-03 | MSAC | lj | 16-08.00 | — | — | -0.034 | |
| 2023-05-03 | MSAC | 100m | 12.66 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2023-05-01 | HHS Last Chance Invite | lj | 15' 9.5 | — | — | -0.026 | |
| 2023-04-21 | Ashland Invitational | lj | 16-11 | — | — | -0.028 | |
| 2023-04-21 | Ashland Invitational | hj | 4-10 | — | — | -0.028 | |
| 2023-04-21 | Ashland Invitational | 100m | 13.14 | 3rd · 1st on team | — | -0.028 | SR |
| 2023-04-21 | Ashland Invitational | 200m | 26.87 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-04-01 | Carlos Akers/Doc Hale Invitational | lj | 16-08.25 | — | — | -0.027 | |
| 2023-04-01 | Carlos Akers/Doc Hale Invitational | 100m | 13.36 | 6th · 1st on team | — | -0.027 | SR |
| 2023-03-17 | HHS Invitational | lj | 16' 1.5 | — | — | -0.026 | |
| 2023-03-17 | HHS Invitational | 100m | 13.43 | 3rd · 1st on team | — | -0.026 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | WVSSAC Class AAA State Championships | lj | 16-05.50 | — | — | -0.034 | |
| 2022-05-20 | WVSSAC Class AAA State Championships | 100m | 13.22 | 21st · 1st on team | — | -0.034 | |
| 2022-05-12 | AAA WV Region IV Championship | lj | 15-11.25 | — | — | -0.025 | |
| 2022-05-12 | AAA WV Region IV Championship | 100m | 13.13 | 5th · 2nd on team | — | -0.025 | |
| 2022-05-12 | AAA WV Region IV Championship | 100m | 12.83 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2022-05-05 | MSAC Championship | lj | 15-11.00 | — | — | -0.034 | |
| 2022-05-05 | MSAC Championship | 200m | 27.49 | 4th · 1st on team | — | -0.034 | |
| 2022-05-05 | MSAC Championship | 100m | 13.1 | 3rd · 1st on team | — | -0.034 | |
| 2022-05-02 | HHS Last Chance Invitational | hj | 4-04.00 | — | — | -0.026 | |
| 2022-05-02 | HHS Last Chance Invitational | lj | 15-04.00 | — | — | -0.026 | |
| 2022-05-02 | HHS Last Chance Invitational | 200m | 27.2 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-05-02 | HHS Last Chance Invitational | 100m | 12.99 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-04-08 | Chesapeake HS Invitational | lj | 15-07.00 | — | — | -0.028 | |
| 2022-04-08 | Chesapeake HS Invitational | 100m | 13.46 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2022-04-02 | Carlos Akers/Doc Hale Invitational | lj | 14-09.25 | — | — | -0.027 | |
| 2022-04-02 | Carlos Akers/Doc Hale Invitational | hj | 4-06.00 | — | — | -0.027 | |
| 2022-03-18 | Race results → | lj | 14-05.00 | — | — | — | |
| 2022-03-18 | Race results → | 100m | 13.86 | 5th · 2nd on team | — | — | PR SR |