Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Malone College | 8000m | 32:23.6 | 166th · 5th on team | 92.6 | -0.096 | ★CR CSR |
| 2023-10-07 | Lawrence County Fairground | 8000m | 31:49.9 | 107th · 4th on team | 91.7 | -0.121 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 29:49.6 | 215th · 5th on team | 95.0 | -0.146 | ★PR ★CR SR CSR RSR |
| 2023-09-15 | Elvin R. King Cross Country Course | 8000m | 32:28.7 | 360th · 5th on team | 88.7 | -0.131 | PR ★CR SR CSR |
| 2023-09-01 | Silvercreek Metro Park | 6000m | 24:03.7 | 248th · 6th on team | 92.7 | -0.108 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 19:30.8 | 137th · 4th on team | 113.7 | +0.076 | ★CR R CSR RSR |
| 2021-11-04 | Chesapeake High School | 5000m | 18:25.6 | 38th · 3rd on team | — | -0.019 | ★PR ★CR SR CSR |
| 2021-10-20 | Jefferson Patterson Park | 5000m | 19:28.2 | 46th · 6th on team | 110.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Boonsboro High School | 4828m | 18:47.4 | 78th · 4th on team | 109.2 | — | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 20:46 | 114th · 5th on team | — | +0.076 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-15 | CIAA Indoor Track and Field Championship | lj | 5.39m | — | — | -0.038 | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | shot | 8.02m | — | — | -0.038 | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | hj | 1.59m | — | — | -0.038 | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | pv | NH | — | — | -0.038 | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 60m | 7.37 | 36th · 5th on team | — | -0.038 | ★PR SR |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 1000m | 2:54.71 | 3rd · 1st on team | 94.8 | -0.038 | ★PR SR |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 60mh | 11.58 | 34th · 3rd on team | — | -0.038 | ★PR SR |
| 2026-01-30 | Marlins Invitational | 200m | 24.07 | 56th · 5th on team | — | -0.042 | SR |
| 2026-01-30 | Marlins Invitational | 200m | 24.07 | 56th · 5th on team | — | -0.042 | |
| 2026-01-30 | Marlins Invitational | 400m | 52.12 | 25th · 3rd on team | — | -0.042 | SR |
| 2026-01-30 | Marlins Invitational | 400m | 52.12 | 25th · 3rd on team | — | -0.042 | |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 400m | 53.54 | 33rd · 3rd on team | — | -0.050 | SR |
| 2025-12-05 | Fastrack Metro Season Opener | 800m | 2:04.72 | 17th · 2nd on team | 101.1 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 800m | 1:58.53 | 10th · 1st on team | 108.4 | -0.035 | SR RSR |
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 800m | 1:59.34 | 15th · 2nd on team | 107.6 | -0.035 | |
| 2025-04-18 | Morgan State Legacy Meet | 400m | 50.07 | 20th · 2nd on team | — | -0.045 | SR |
| 2025-04-12 | Oscar Moore Invitational | 400m | 51.08 | 9th · 2nd on team | — | -0.038 | |
| 2025-04-04 | Towson Senior Twilight Open | 800m | 2:00.67 | 8th · 1st on team | 106.0 | -0.033 | SR RSR |
| 2025-02-17 | CIAA Championships | 400m | 52.36 | 24th · 4th on team | — | -0.046 | |
| 2025-01-31 | Marlin Invite | 800m | 2:16.72 | 23rd · 3rd on team | 93.3 | -0.042 | SR RSR |
| 2025-01-31 | Marlin Invite | 400m | 50.96 | 10th · 2nd on team | — | -0.042 | SR |
| 2025-01-24 | Widener Winter Evening Invite | 400m | 51.03 | 13th · 3rd on team | — | -0.050 | SR |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 200m | 23.76 | 71st · 6th on team | — | -0.050 | SR |
| 2025-01-11 | VMI Team Challenge | 400m | 51.5 | 4th · 2nd on team | — | -0.036 | |
| 2024-12-06 | Fastpark Metro Season Opener | 400m | 51.25 | 11th · 3rd on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | G-MAC Outdoor Championships | 800m | 1:58.28 | 28th · 3rd on team | 107.5 | -0.040 | |
| 2024-04-18 | John Papa Invitational | 400m | 50.3 | 4th · 1st on team | — | -0.029 | |
| 2024-04-13 | Tiffin Track Carnival 2024 | 800m | 1:57.66 | 19th · 1st on team | 109.7 | -0.031 | RSR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 800m | 1:59.98 | 7th · 1st on team | 108.0 | -0.029 | |
| 2024-03-23 | Amy Adams Memorial Invitational | 1500m | 4:36.94 | 25th · 2nd on team | 95.6 | -0.032 | ★PR SR |
| 2024-02-24 | Great Midwest Indoor Track & Field Championships | 400m | 49.89 | 24th · 1st on team | — | -0.038 | ★PR SR |
| 2024-02-10 | Tiffin University Open 3 | 400m | 52.68 | 7th · 1st on team | — | -0.033 | |
| 2024-02-03 | Ashland Jud Logan Light Giver Invitational | 800m | 1:57.62 | 25th · 2nd on team | 108.7 | -0.038 | SR RSR |
| 2024-01-20 | Ashland Invitational | 400m | 50.61 | 14th · 2nd on team | — | -0.038 | |
| 2023-12-01 | 2023 YSU Icebreaker presented by Southwoods Health | 800m | 1:59.45 | 13th · 1st on team | 107.7 | -0.033 | SR RSR |
| 2023-12-01 | 2023 YSU Icebreaker presented by Southwoods Health | 400m | 49.9 | 18th · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-17 | International Youth Championship | 800m | 2:02.99 | 2nd · 1st on team | 126.8 | -0.009 | |
| 2022-07-17 | International Youth Championship | 400m | 50.97 | 16th · 1st on team | — | -0.009 | |
| 2022-06-26 | AAU Region 3 National Qualifier | lj | 5.21m | — | — | -0.042 | |
| 2022-06-26 | AAU Region 3 National Qualifier | pv | NH | — | — | -0.042 | |
| 2022-06-26 | AAU Region 3 National Qualifier | shot | 8.78m | — | — | -0.042 | |
| 2022-06-26 | AAU Region 3 National Qualifier | discus | 12.24m | — | — | -0.042 | |
| 2022-06-26 | AAU Region 3 National Qualifier | hj | 1.48m | — | — | -0.042 | |
| 2022-06-26 | AAU Region 3 National Qualifier | javelin | 24.96m | — | — | -0.042 | |
| 2022-06-26 | AAU Region 3 National Qualifier | 1500m | 4:44.17 | 6th · 1st on team | — | -0.042 | PR SR |
| 2022-06-26 | AAU Region 3 National Qualifier | 400m | 50.91 | 8th · 1st on team | — | -0.042 | |
| 2022-06-26 | AAU Region 3 National Qualifier | 100m | 11.88 | 22nd · 1st on team | — | -0.042 | |
| 2022-06-26 | AAU Region 3 National Qualifier | 110mh | 20.08 | 24th · 3rd on team | — | -0.042 | ★PR SR |
| 2022-06-26 | AAU Region 3 National Qualifier | 400m | 52.13 | 16th · 2nd on team | — | -0.042 | |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 100m | 11.57 | 38th · 1st on team | — | -0.029 | ★PR SR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 200m | 23.2 | 31st · 1st on team | — | -0.029 | |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 400m | 51.3 | 7th · 1st on team | — | -0.029 | |
| 2022-05-28 | MPSSAA 3A State Track & Field Championships | 800m | 1:57.66 | 8th · 1st on team | 128.2 | -0.042 | |
| 2022-05-20 | MPSSAA 3A South Region Championships | 400m | 50.4 | 1st · 1st on team | — | -0.044 | |
| 2022-05-20 | MPSSAA 3A South Region Championships | 800m | 1:57.33 | 1st · 1st on team | 128.2 | -0.044 | ★PR SR |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 400m | 50.07 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 800m | 1:57.91 | 1st · 1st on team | 128.1 | -0.040 | |
| 2022-05-05 | Chopticon, Northern-Cal, Thomas Stone @ Lackey | 400m | 50.68 | 1st · 1st on team | — | -0.033 | |
| 2022-04-30 | Gator Track & Field Invitational | 400m | 50.33 | 5th · 1st on team | — | -0.040 | |
| 2022-04-30 | Gator Track & Field Invitational | 800m | 1:58.6 | 5th · 1st on team | 126.8 | -0.040 | |
| 2022-04-26 | Huntingtown, Northern-Cal @ St. Charles | 400m | 50.56 | 1st · 1st on team | — | -0.037 | |
| 2022-04-26 | Huntingtown, Northern-Cal @ St. Charles | 200m | 23.17 | 1st · 1st on team | — | -0.037 | |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 800m | 2:02.87 | 1st · 1st on team | 125.1 | -0.022 | |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 400m | 50.3 | 1st · 1st on team | — | -0.022 | PR SR |
| 2022-04-16 | Sam Singleton Scorpion Classic | 400m | 51.54 | 9th · 1st on team | — | -0.038 | |
| 2022-04-16 | Sam Singleton Scorpion Classic | 800m | 2:01.43 | 5th · 1st on team | 124.6 | -0.038 | |
| 2022-04-16 | Sam Singleton Scorpion Classic | 200m | 23.28 | 16th · 1st on team | — | -0.038 | |
| 2022-04-09 | Park Invite | 800m | 1:57.59 | 3rd · 1st on team | 129.6 | -0.033 | PR ★R SR RSR |
| 2022-04-09 | Park Invite | 400m | 50.42 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-04-06 | Great Mills, Leonardtown, Westlake @ Northern-Cal | 200m | 22.54 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2022-02-17 | MPSSAA 3A State Indoor Championships | 300m | 38.31 | 6th · 1st on team | — | -0.008 | |
| 2022-02-17 | MPSSAA 3A State Indoor Championships | 500m | 1:11.02 | 4th · 1st on team | — | -0.008 | |
| 2022-02-08 | MPSSAA 3A East Region Championships | 300m | 38.59 | 2nd · 1st on team | — | -0.008 | |
| 2022-02-08 | MPSSAA 3A East Region Championships | 500m | 1:11.82 | 2nd · 1st on team | — | -0.008 | |
| 2022-01-08 | Liberty Premier Invitational | 55m | 6.93 | 32nd · 2nd on team | — | -0.040 | ★PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 500m | 1:08.99 | 8th · 1st on team | — | -0.042 | ★PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 300m | 37.24 | 32nd · 1st on team | — | -0.042 | ★PR SR |