Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-05 | Fastrack Metro Season Opener | 400m | 49.18 | 1st · 1st on team | — | -0.043 | SR |
| 2025-12-05 | Fastrack Metro Season Opener | 200m | 22.05 | 6th · 2nd on team | — | -0.043 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 400m | 48.85 | 13th · 1st on team | — | -0.023 | |
| 2025-04-26 | 129th Penn Relays | 400mh | 55.39 | 33rd · 1st on team | — | -0.045 | SR |
| 2025-04-24 | Meet results → | Men's 400 Hurdles | 55.39 | 33rd · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Morgan State Legacy Meet | 400m | 48.13 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2025-04-12 | Oscar Moore Invitational | 400m | 50.71 | 8th · 1st on team | — | -0.026 | |
| 2025-04-04 | Towson Senior Twilight Open | 400m | 49.06 | 2nd · 1st on team | — | -0.025 | SR |
| 2025-03-28 | Maryland Invitational | 400mh | 55.43 | 1st · 1st on team | — | -0.028 | SR |
| 2025-02-17 | CIAA Championships | 400m | 51 | 17th · 2nd on team | — | -0.039 | |
| 2025-01-24 | Widener Winter Evening Invite | 400m | 51 | 12th · 2nd on team | — | -0.041 | |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 200m | 23.16 | 54th · 3rd on team | — | -0.041 | SR |
| 2024-12-06 | Fastpark Metro Season Opener | 400m | 50.06 | 4th · 1st on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 400m | 49.08 | 5th · 1st on team | — | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 400mh | 53.32 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 300mh | 37.91 | 1st · 1st on team | — | -0.034 | |
| 2024-05-16 | MPSSAA 3A West Region Championships | 300mh | 38.62 | 1st · 1st on team | — | -0.033 | |
| 2024-04-27 | The Gator Track & Field Invitational | 200m | 22.79 | 9th · 1st on team | — | -0.033 | PR SR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 400m | 48.89 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 400mh | 55.79 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2024-04-16 | Sherwood, Blake - Divisional | 300mh | 37.54 | 1st · 1st on team | — | -0.005 | ★PR SR |
| 2024-04-06 | Park Invite | 400m | 49.66 | 8th · 1st on team | — | -0.027 | PR SR |
| 2024-04-05 | Blake and Paint Branch @ Paint Branch HS | 110mh | 16.59 | 3rd · 1st on team | — | -0.015 | ★PR SR |
| 2024-04-05 | Blake and Paint Branch @ Paint Branch HS | 200m | 22.84 | 3rd · 1st on team | — | -0.015 | PR SR |
| 2024-03-21 | Blake, Springbrook @ Rockville | lj | 15' 11 | — | — | -0.005 | |
| 2024-03-21 | Blake, Springbrook @ Rockville | 300mh | 41.4 | 1st · 1st on team | — | -0.005 | SR |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 300m | 35.72 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 500m | 1:10.31 | 12th · 1st on team | — | -0.039 | |
| 2024-02-10 | MPSSAA 3A West Region Championships | 500m | 1:08.19 | 1st · 1st on team | — | -0.039 | |
| 2024-02-10 | MPSSAA 3A West Region Championships | 300m | 36.15 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-01-23 | MCPS Championships | 500m | 1:07.56 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2024-01-13 | 2024 Montgomery Invitational | 300m | 36.88 | 14th · 1st on team | — | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 4A State Track & Field Championships | 300mh | 41.07 | 9th · 1st on team | — | -0.034 | |
| 2023-05-19 | MPSSAA 4A North Region Championships | 300mh | 39.48 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2023-05-10 | MCPS Championships | 400m | 51 | 5th · 1st on team | — | -0.025 | PR SR |
| 2023-05-10 | MCPS Championships | 300mh | 42.77 | 11th · 1st on team | — | -0.025 | |
| 2023-04-22 | 2023 SL & RAIDERS Invitational | 300mh | 41.07 | 2nd · 1st on team | — | -0.034 | SR |
| 2023-04-18 | Sherwood, JH Blake @ Gaithersburg - Divisional | 800m | 2:13.21 | 4th · 2nd on team | 114.7 | -0.024 | ★PR ★R SR RSR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 300m | 36.55 | 5th · 1st on team | — | -0.039 | PR SR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 500m | 1:10.07 | 6th · 1st on team | — | -0.039 | |
| 2023-01-25 | MCPS Championships | 300m | 37.08 | 4th · 1st on team | — | -0.039 | PR SR |
| 2023-01-25 | MCPS Championships | 500m | 1:09.34 | 3rd · 1st on team | — | -0.039 | |
| 2023-01-17 | MCPS Meet #4 | 300m | 37.26 | 5th · 1st on team | — | -0.039 | PR SR |
| 2023-01-17 | MCPS Meet #4 | 55mh | 8.97 | 10th · 1st on team | — | -0.039 | |
| 2023-01-07 | The Armory Hispanic Games | 400m | 52.07 | 10th · 1st on team | — | -0.041 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 500m | 1:09.27 | 7th · 1st on team | — | -0.039 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 55mh | 8.79 | 37th · 1st on team | — | -0.039 | ★PR SR |
| 2022-12-06 | MCPS Meet #1 | 55mh | 9.22 | 10th · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 300mh | 42.11 | 14th · 1st on team | — | -0.034 | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 300mh | 41.66 | 4th · 1st on team | — | -0.016 | |
| 2022-05-11 | Montgomery County Public Schools Championships | 300mh | 41.1 | 3rd · 1st on team | — | -0.025 | |
| 2022-04-23 | S & L Raiders Invitational | 300mh | 41.02 | 8th · 1st on team | — | -0.034 | PR SR |
| 2022-04-21 | Gaithersburg & Blake @Sherwood - Divisional Meet | 300mh | 43.54 | 2nd · 1st on team | — | -0.017 | |
| 2022-04-09 | Park Invite | 300mh | 42.98 | 7th · 1st on team | — | -0.027 | PR SR |
| 2022-04-05 | Blake at Magruder | 300mh | 44.74 | 1st · 1st on team | — | -0.018 | PR SR |
| 2022-03-26 | 2022 Urbana Invitational | 400m | 55.23 | 10th · 2nd on team | — | -0.026 | |
| 2022-03-26 | 2022 Urbana Invitational | 300mh | 45.92 | 4th · 1st on team | — | -0.026 | PR SR |
| 2022-03-22 | Springbrook vs James Hubert Blake | 300mh | 46.04 | 1st · 1st on team | — | -0.005 | PR SR |
| 2022-03-22 | Springbrook vs James Hubert Blake | 400m | 53.74 | 3rd · 1st on team | — | -0.005 | PR SR |
| 2022-02-11 | MPSSAA 4A West Region Championships | 500m | 1:18.98 | 16th · 1st on team | — | -0.032 | |
| 2022-02-05 | East Coast Invitational | 300m | 39.15 | 45th · 2nd on team | — | -0.036 | PR SR |
| 2022-01-19 | MCPS East County Polar Bear Meet #2 | 500m | 1:13.9 | 1st · 1st on team | — | +0.003 | PR SR |
| 2022-01-13 | MCPS East County Polar Bear Meet | 500m | 1:14.8 | 3rd · 1st on team | — | +0.003 | PR SR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 400m | 56.91 | 29th · 1st on team | — | -0.041 | PR SR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 200m | 25.13 | 43rd · 1st on team | — | -0.041 | PR SR |