Racecast

Lukaas Nales

Vermont (MA) · So · CENTRAL SUBURBANIL D3A · Compare head to head

Athlete rating 117.1 2023 XC season
Best race 117.7 XC
Races 81
Seasons 7 2020 — 2026

RankedNation #22897·IL #1111·IL D3A #817·CENTRAL SUBURBAN #76·Team #18 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 115.1

Highland Park (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 Vernon Hills High School 4828m 18:47.4 11th · 1st on team 113.9 +0.087 ★CR CSR
2023-10-06 Loyola Academy-Munz Campus 4828m 16:54.2 43rd · 9th on team 117.1 +0.006 ★CR CSR
2023-09-26 Niles West High School 4828m 16:56.3 12th · 8th on team 117.2 -0.000 ★CR CSR RSR
2023-09-09 Detweiller Park 4828m 16:53.9 31st · 2nd on team 115.7 -0.009 ★CR SR CSR RSR
2023-08-26 Neuqua Valley High School 4667m 17:07.2 50th · 11th on team 111.8 +0.012 ★PR ★CR SR CSR RSR

2022 XC 114.9

Highland Park (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-20 Deerfield High School 4828m 16:27.5 13th · 5th on team 117.7 -0.021 ★PR ★CR ★R SR CSR RSR
2022-09-17 Adler Park 4828m 18:06.1 19th · 4th on team 114.6 +0.044 ★CR CSR
2022-09-10 Detweiller Park 4828m 17:16.8 179th · 6th on team 115.2 -0.009 PR CR R SR CSR RSR
2022-09-03 Katherine Legge Memorial Park 4828m 17:45.9 143rd · 5th on team 114.2 +0.004 ★CR CSR RSR
2022-08-27 Neuqua Valley High School 4828m 17:29.8 49th · 6th on team 112.8 -0.013 PR ★CR SR CSR RSR

2021 XC 111.4

Highland Park (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Adler Park 4828m 18:16.4 43rd · 7th on team 114.4 +0.044 CR CSR RSR
2021-10-16 Maine South High School 4828m 17:47.1 4th · 1st on team 112.5 -0.006 PR ★CR SR CSR
2021-10-09 Heritage Park 4828m 18:22.2 69th · 6th on team 111.8 +0.017 ★CR CSR
2021-09-18 Adler Park 4828m 18:23.1 39th · 7th on team 114.2 +0.044 CR CSR RSR
2021-09-11 Detweiller Park 4828m 18:03.4 242nd · 10th on team 111.4 -0.009 PR CR SR CSR RSR
2021-09-04 Katherine Legge Memorial Park 4828m 18:36.1 153rd · 9th on team 106.8 +0.004 CR CSR
2021-08-28 Neuqua Valley High School 4828m 18:36 68th · 8th on team 108.8 -0.013 CR SR CSR RSR

2020 XC 112.0

Highland Park (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 Deerfield High School 3218m 11:28.8 4th · 1st on team 114.6 +0.002 ★PR ★CR R SR CSR RSR
2020-10-03 Vernon Hills Athletic Complex 4828m 18:29 17th · 5th on team 109.7 +0.009 PR ★CR SR CSR
2020-09-05 Deerfield High School 3218m 11:36.7 3rd · 1st on team 111.6 +0.002 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF

Vermont (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-06 Riverhawk Invitational 400m 49.41 8th · 1st on team -0.044 SR
2026-02-06 Riverhawk Invitational 200m 22.65 27th · 3rd on team -0.044 ★PR SR
2026-01-30 John Thomas Terrier Classic 60m 7.14 10th · 1st on team -0.049 ★PR SR
2026-01-24 MIT Gordon Kelly Invitational 60m 7.18 26th · 3rd on team -0.039 SR
2026-01-24 MIT Gordon Kelly Invitational 400m 50.88 2nd · 2nd on team -0.039 SR
2026-01-16 Middlebury Winter Classic 60m 7.28 23rd · 5th on team -0.031 SR

2025 TF

Vermont (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 IC4A/ECAC Outdoor Track & Field Championships 400m 48.9 15th · 2nd on team -0.036
2025-05-10 2025 NEICAAA Outdoor Champs 400m 49.63 15th · 2nd on team -0.033
2025-05-03 America East Outdoor Championships 400m 49.24 13th · 2nd on team -0.030
2025-04-18 George Davis Invitational 200m 22.97 10th · 1st on team -0.030
2025-04-12 UMASS Lafreniere Commonwealth Invitational 400m 49.81 10th · 1st on team -0.033
2025-04-05 Colonial Relays 100m 11.03 25th · 1st on team -0.036 ★PR SR
2025-04-05 Colonial Relays 400m 49.64 15th · 2nd on team -0.036
2025-03-09 IC4A/ECAC Indoor 400m 48.78 19th · 2nd on team -0.053
2025-02-22 America East Indoor Champs 400m 49.48 17th · 2nd on team -0.053
2025-02-22 America East Indoor Champs 400m 48.77 13th · 1st on team -0.053 ★PR SR
2025-01-31 Rutgers Scarlet Knights Open 200m 22.98 23rd · 2nd on team -0.041
2025-01-24 Riverhawk Invitational 400m 49.87 20th · 4th on team -0.044
2025-01-24 Riverhawk Invitational 200m 22.88 45th · 2nd on team -0.044 PR SR
2025-01-17 Midd Winter Classic 400m 50.56 2nd · 2nd on team -0.031
2025-01-11 Dartmouth Relays 60m 7.18 19th · 4th on team -0.042 PR SR
2025-01-11 Dartmouth Relays 200m 23.48 7th · 3rd on team -0.042 SR
2024-12-07 Boston University/Sharon Colyear-Danville Season Opener 400m 49.4 5th · 1st on team -0.053 SR

2024 TF

Highland Park (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-25 IHSA 3A Boys State Track & Field Championships 400m 49.68 17th · 1st on team -0.034
2024-05-16 IHSA Class 3A TRB Sectional - #3 Wilmette (Loyola) 400m 49.53 1st · 1st on team -0.023 SR
2024-05-10 CSL-North Boys Conference Championships 100m 11.37 6th · 1st on team -0.014 SR
2024-05-10 CSL-North Boys Conference Championships 400m 49.95 1st · 1st on team -0.014 SR
2024-05-02 2024 Boys Lake County Track & Field Invitational 100m 11.42 7th · 1st on team -0.022 SR
2024-04-25 Rolling Meadows Mustang Invite 400m 50.53 1st · 1st on team -0.026
2024-03-23 Illinois Top Times Indoor Championships - Class 3A 400m 50.76 6th · 1st on team -0.041
2024-03-15 CSL-North Boys Indoor Championships 400m 53.51 1st · 1st on team -0.016
2024-02-24 Lakes Clash at the Coliseum Invitational 400m 50.63 2nd · 1st on team -0.039
2024-02-18 Illinois Meet of Champions 400m 50.04 2nd · 2nd on team -0.040 SR

2023 TF

Highland Park (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-27 IHSA 3A Boys State Track & Field Championships 400m 50.16 18th · 3rd on team -0.034
2023-05-18 2023 IHSA Class 3A TRB Sectional - #3 Deerfield (H.S.) 400m 49.72 3rd · 2nd on team -0.026
2023-05-11 CSL-North Boys Conference Championships 400m 50.28 2nd · 2nd on team -0.011
2023-05-04 2023 Boys Lake County Invitational 400m 49.16 1st · 1st on team -0.021 PR SR

2022 TF

Highland Park (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 IHSA 3A Boys State Track & Field Championships 400m 50.95 21st · 1st on team -0.034
2022-05-19 IHSA Class 3A TRB Sectional #3 - Glenview (Glenbrook South) 400m 49.85 3rd · 1st on team -0.021 PR SR
2022-05-13 CSL North Boys Championships 100m 11.32 1st · 1st on team -0.022 PR SR
2022-05-13 CSL North Boys Championships 400m 50.31 1st · 1st on team -0.022 PR SR
2022-05-05 Lake County Boys Invitational 400m 50.5 2nd · 1st on team -0.022 PR SR
2022-05-05 Lake County Boys Invitational 200m 23.23 6th · 1st on team -0.022 PR SR
2022-04-26 New Trier Trevian Frosh-Soph Invite 100m 11.44 1st · 1st on team -0.018 PR SR
2022-03-26 Meet results → Men's 400 Meters 52.09 5th · 1st on team ★PR SR
2022-03-18 CSL-North Boys Indoor Championships 400m 53.14 2nd · 2nd on team -0.016
2022-03-18 CSL-North Boys Indoor Championships 200m 24.6 5th · 2nd on team -0.016
2022-03-03 GBS Boys Quad 50m 6.44 4th · 1st on team -0.014 ★PR SR
2022-02-26 D117 Clash at the Coliseum 200m 24.43 17th · 1st on team -0.039 PR SR
2022-02-26 D117 Clash at the Coliseum 400m 51.91 3rd · 1st on team -0.039 SR

2021 TF

Highland Park (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-10 IHSA Class 3A TRB Sectional #3 - Glenview (Glenbrook South) 400m 51.47 3rd · 1st on team -0.021 PR SR
2021-06-04 CSL-N Boys Conference Championship 100m 12.2 6th · 1st on team -0.027
2021-06-04 CSL-N Boys Conference Championship 400m 52.96 4th · 1st on team -0.027 PR SR
2021-06-01 CSL-N Boys Freshmen Invite 100m 11.92 1st · 1st on team -0.016
2021-06-01 CSL-N Boys Freshmen Invite 400m 54.54 1st · 1st on team -0.016
2021-05-22 2021 Boys Lake County Invitational 100m 11.99 21st · 1st on team -0.025
2021-05-19 HP v Evanston v VH Tri 100m 12.18 3rd · 1st on team -0.008
2021-05-14 Boys Mustang Classic 400m 53.02 3rd · 1st on team -0.026 PR SR
2021-05-07 D117 Coed Wildcard Invite 100m 11.65 4th · 1st on team -0.024 PR SR
2021-04-24 Deerfield Rustbuster (Boys Only) 100m 12 4th · 1st on team -0.031 PR SR
2021-04-24 Deerfield Rustbuster (Boys Only) 400m 54.14 1st · 1st on team -0.031 PR SR